There might be several reasons which lead to back pain. But most back pains are a result of heavy weight lifting or heavy exercises. The lower part of the back is very sensitive to lifting heavy objects. Therefore, if you have to lift heavy objects or planning an intense workout of the spine, you can injure your back easily.
You might experience pain that can last days or weeks or sometimes even months. Even though back pain can be regular, we should not treat it as normal. If you feel your back is aching, it is best to visit a doctor. But if you want to avoid such situations, you can wear back support belts.
The back support belts improve your posture and support your back. It helps to keep your back upright and straight. But, there are a few things that you must keep in mind when buying back support belts. They are listed below.
- Size: It is important to know your size when buying a back support belt. For choosing the correct size, you can look at the specifications given at the back of the pack. Many companies have only three sizes-small, medium, and large but other companies have more variety in sizes ranging from extra small to XXL.
- Straps: You should always go for belts that have comfortable straps. The straps should not be too tight or too loose. Also, you must make sure that the straps don’t loosen in a matter of a few days.
After much research and reviews from the past and the present customers, we have tried to list the ten best back support belts. A detailed description of all of them is given with advantages and disadvantages of each.
09 Best Back Support Belts in India 2021
|Product Name||Size||Color||Buy Now|
|Tynor||Large, medium, small||Grey||Check The Price|
|kossto||Free||Black||Check The Price|
|Luhi||Free||Black||Check The Price|
|Orthowala||Small to 4XL||Beige||Check The Price|
|Dr Ortho||Free||Black||Check The Price|
|TOFIT||Small to XXL||Grey||Check The Price|
|Osveta||Free||Black||Check The Price|
|FAZTER||Free||Black||Check The Price|
|EKTAELITE Rehab||Free||Black||Check The Price|
Best Back Support Belts in India 2021 Reviews
Tynor is considered to be one of the largest manufacturers as well as an exporter for orthopaedic products. It is known to provide orthopaedic appliances as well as aid to fractures. The main aim of the company is to provide the best health care appliances at the most affordable rates.
The lumbosacral belt is when you are experiencing mild back pain. It provides you with the adequate support required to ease the pain. The belt comes with flexible back splints. To provide comfortable immobilization, the splints present take the shape of your body.
Highly porous foam is used for the manufacturing of the belts. The material is elastic as well. This allows the belt to increase ventilation and comfort while wearing the belt. Strong fitting, as well as fastening, is ensured by the pull mechanism used in the belt. Flexibility in sizing along with controlled compression is allowed by the large panel of hook loops.
You can easily wear and remove the belt according to your convenience. Its lightweight makes them travel-friendly. The materials used are durable and ensure the longevity of the belt. To ensure the correct size of the belt while buying, it is recommended to measure the circumference around the area of the navel. This belt is available in small, medium, and large sizes.
Size: Large, medium, and small
Indications: To provide abdominal support after pregnancy.
- Flexible splints take the shape of your body.
- Highly porous and elastic foam is used as the material of the belt.
- Easy to remove and wear the belt.
- Some people received products whose seals were open.
If you have a slouchy posture, the kossto posture corrector is just the product you need. It helps you to have an upright posture just by wearing this belt. It also helps in relieving your back pain. Wearing the belt properly will help in improving your body alignment.
One of the reasons for suffering from back pain in the middle and upper regions may be because of a slouchy structure. All your pain will be gone after wearing this belt. It also prevents the growing spinal curvature due to your slouchy posture. This belt can also be called as a posture corrector and will relieve you from every type of back pain including traps, lower back, and lats pain. The belt improves your poor posture by pulling back the shoulders and providing gentle support to your back.
The wide design makes it more breathable and comfortable. The cushioned belt improves your posture by pulling back your shoulders. This expands your thoracic capacity and allows the lungs to work freely. Elastic straps are present to provide additional support and stability to the back and neck.
Wearing the belt continuously improves your back muscles. You can also wear this support belt while training. After wearing the belt regularly, your posture will improve, and then, the need of wearing this belt will reduce. This belt is available in free size.
Indications: To improve your posture.
- Improves your slouchy posture.
- Prevents growing spinal curvature.
- Breathable and comfortable.
- Can wear it while training.
- Due to the free size, some people found it big and some found it small in size.
Sitting and standing straight is a problem faced by many. All your worries can be gone after wearing this posture corrector by Luhi. It is a unisex support belt that relieves you from back pain and improves your posture as well.
This support belt is made of neoprene and elastic fabrics. These materials improve breathability and make the belt comfortable. PP bars are present to give your body a proper shape. This ensures that under no circumstance, you will have the wrong posture. The manufacturer understands that a single size cannot fit everybody. This is the reason they have provided adjustable straps as well as movable D-rings. This allows you to tighten the belt according to your convenience. It helps in providing customized support and comfort.
You can wear this belt while walking, training, gardening, while carrying groceries. Wearing this provides the extra support needed by your back. If you sit in front of a computer and work for long hours, it helps you in keeping your shoulders back and your spine straight. After wearing this support belt regularly, your posture will improve and after a while, the need for this will reduce. The posture corrector belt is available in free size.
Indications: To provide back support.
- Ensures correct posture.
- The materials improve breathability.
- Allows you to adjust the straps according to your convenience.
- Can be worn while walking, training, gardening, and even while carrying groceries.
- Proper support to the arms is not provided.
It becomes very difficult to lead a normal life if you are experiencing lower back pain every day. The main aim of Ortho Wala is to give the best health care products. Ortho Wala brings to you a support belt that relieves you from lower back pain.
The lumbar support belt wraps around your lumbar region. In the back, splints are present. The splints provide strong support to your back and relieve the pain. Wearing it continuously provides therapeutic relief to the lumbar spine, promotes proper posture, and gives support to the back muscles. It also helps in reducing pelvic anti-rotation. The belt sticks to your body with the help of velcro. The velcro is tested 1000 times to ensure quality and performance.
Relief to lumbar spondylosis is also provided through this support belt. It also provides proprioceptive compression. This helps in stimulating your body’s metabolism and helps you stay healthy. When it comes to degenerative disc disease, this lumbar belt is very effective.
It is advised to wash this belt using mild detergent and by hands. This lumbar support belt is available in different sizes ranging from small to 4Xl. This allows everyone to use this belt.
Brand: Ortho wala
Size: Small to 4Xl
Indications: To provide lumbar support
- Relieves lower back pain.
- Helps in reducing pelvic antirotation.
- Provides back muscle support.
- Stimulates metabolism by providing proprioceptive compression.
- If proper measurements are not taken before buying the product, the size does not match.
Dr Ortho is one of the best brands when it comes to orthopaedic products. All the products are made to go through several tests before selling. This ensures that the customers get only the best quality products.
The Dr ortho is made with 100% cotton fabric. This makes the belt breathable as well as sweat-resistant. Cotton makes the belt lightweight and easy and comfortable to wear for long hours. It gives you the freedom to perform daily activities wearing the belt. Once you secure the belt around your waist, it provides orthopaedic support for backbone as well as the waist. To provide you with extra support and stability, the belt comes with double adjustable straps.
It relieves you from spinal problems, lower back pain, and sore muscles. The belt increases blood flow and soothes compression that helps you in recovering faster. The fabric ensures that the belt provides you with utmost support while sitting, walking, or training.
The thin belt allows you to wear it beneath clothes. If you are suffering from stiffness, mild backache, or muscle fatigue, the belt helps in reducing the suffering. The belt is available in free size and can be adjusted using the double straps.
Brand: Dr Ortho
Indications: To provide lumbar support
- Made of 100% cotton fabric.
- Allows you to wear beneath clothes.
- Increases blood flow that helps in faster recovery.
- Comes with double adjustable straps.
- Some people received different products.
ToFit is one of the few brands whose aim is to keep you fit. It promises to deliver authentic products with a logo. The lumbar-sacral belt by ToFit is a long-lasting belt of the best quality. You can easily wear and remove the belt and keep you comfortable.
The support belt is designed to provide strong support to your spine and back while doing physical activities. It has been constructed intelligently. The fabric has been distributed evenly that offers gentle compression and distributes the impact and pressure. It also provides gentle compression. Along with this, additional support is provided by the 100% aluminum splints. These splints maximize support to the spine and help maintain correct posture. The support belt helps you get rid of inflammation as well as pain. The two wide straps help in keeping the belt in its place. The belts also allow you to move comfortably and give extra support and control.
The design of the belt is ergonomic allowing you to wear it for a long time without causing any disturbance. You can wear the support belt under a shirt, salwar, trousers, and even sarees. There is no age limit for using this belt. From young adults to elderly people, everyone can wear this belt. The manufacturer provides a year long warranty with the product. It is available in different sizes starting from small to XXL.
Size: Small to XXL.
Indication: To relieve you from back pain in the lumbar region.
- Easy to wear and remove.
- Provides strong support to the spine and back.
- Even fabric distribution.
- Uses 100% aluminium splints to maximise support.
- The product is non-stretchable
Osveta brings to you a magnetic posture corrector that helps you regain a proper posture. Working for several hours tends to make you slouch. By wearing this posture corrector you will have a proper posture and get rid of all the pains that arise due to improper posture.
Top-quality neoprene is used for the construction of this posture supporter. It is lightweight and enhances breathability in the belt. There is no trace of latex in the product. The soft material used allows you to wear the posture corrector for long hours. It helps you feel protected and comfortable by providing a solid compression to your waist as well as back. It helps you to keep your back straight. It also relaxes your tired muscles, reduces strain as well as stiffness from the muscles.
The posture corrector is discrete enough to wear it beneath your clothes. You can wear them while at home or at work. The adjustable straps allow you to choose the amount of pressure you want from the belt to maintain your structure. The materials are stretchable that allows you to adjust the belt. The double support provided in the back helps you get relief from back pain. The product is available in free size which can be adjusted by the adjustable straps.
Size: Free size
Indications: Relief back pain and maintain correct posture.
- Get rid of all the pains that come with incorrect posture.
- Enhances breathability.
- Maintains your structure.
- It is a non-returnable product.
Fazter has brought a metallic posture corrector. This belt helps you get rid of the pain that you have developed due to improper posture. It is a unisex product that is easy to wash, use, and lasts for a long period of time.
The belt is made of two aluminum splints. They are ergonomically designed to maintain a neutral position and maximum support. The metal splints are lightweight. It can also be removed when you are doing certain flexible activities. It provides a strong support to your waist as well as the lower back. With the posture corrector, it also stabilizes your back, shoulder, and chest. Some of the applications of the product include low backache, lumbar spondylosis, postural fatigue, intervertebral disc syndrome, mechanical stress as a result of poor posture. The life of the belt is improved by using heat-resistant rubber.
This lightweight posture corrector is discrete enough for you to wear under your dress or shirt. It is supported by double elastic bands that allow the posture corrector to stay in one place. The bands are tightened using a velcro. The elasticity and the comfortable immobilization allow you to wear it every day. It is available in free size.
Indications: Provide maximum support and maintain a neutral position
- Easy to maintain
- The elastic bands are tightened using velcro.
- Heat-resistant rubber increases the lifetime of the belt.
- Aluminium splints allow you to maintain a neutral position.
- Some people got the belt with improper stitching.
The Ektaelite brings you a magnetic posture corrector. This helps you regain the correct posture that you have lost. Bad posture can lead to lethargy, pain, and even nerve damage.
The material used to make this is high-resistance rubber. It has a high modulus of elasticity. This increases the durability of the posture corrector. It also provides comfortable immobilization. It is the perfect belt for the ideal for mild backache. You can wear the belt regularly. The applications of this belt are lumbar spondylosis, intervertebral disc syndrome, postural deformities, and postural fatigue. It is a unisex belt.
Wearing the belt regularly improves your body posture. It allows your back to be upright as well as straight. The unique design of the belt makes it lightweight. You can wear this at home as well as at work. It is available in free size.
Size: Free size
Indications: To provide relief from mild backache
- Made with high-resistance rubber.
- Has a high modulus of elasticity.
- Can be worn at home and work.
- Sometimes, it broke after using it a few times.
Best Back Support Belts in India 2021 : Buying Guide
Things to consider before buying back support belts
When you want to buy back support belts, there are hundreds of options to choose from. This makes your job of choosing the appropriate belt for you, a lot more difficult. To make this tedious task easy for you, we have tried to list all the things which you need to consider before buying back support belts. Do have a look at the points discussed below.
Some companies have just the small, medium, and large sizes available on the belts. While some other companies have sizes that range from extra small to XL or even XXL and XXXL. all the belt packages have a detailed guide to help you decide which size will be the most suited for you. The right size of the belt will be according to your waist size. Therefore, you have to measure your waist size before finalizing the size of the belt suitable for you.
Have you had to wear anything which comes with straps, like shoulder or waist straps. Then, you must know how uncomfortable any loose or hanging strap might feel. Also, if the straps are too tight, you will feel uncomfortable all the time using the belt. Therefore, you must go for straps that come with comfortable straps. You have to use the back support belt daily, therefore you should not go for straps that become loose in just a matter of a few days. If you find the belt with comfortable straps, it will reduce your back pain and also improve your posture.
Types of back support belts
There are majorly three types of back support belts. They are all discussed in brief below.
- Corset: If you want to buy a back support belt solely to improve your posture, then going for a corset is the best option. It is also suitable for people who have had a back surgery as it restricts the movement of the waist area. Hence, it will prevent any kind of twists in the lower back or waist area.
- Rigid: For complete support and stability, the rigid belts are the best choice. They are a secure and tough option. They are even tougher than the corset belts and restrict the movement of the back more than the corset. These belts help you restrain the muscle and help you stand better after any surgery.
- Occupational: These belts are for those who have to lift heavy objects daily. This belt will provide the required support and prevent the chances of back injuries.
You should always choose materials that will make you comfortable and let you breathe. You should go for cotton material so that it provides complete breathability. The high-quality materials might be light on the expensive side but they are a good investment. These expensive materials are more durable and last longer even if you have to use them every day. Therefore, these materials will save you money in the long run.
Best Back Support Belts in India 2021 : FAQs
01. What are the benefits of back support belts?
There are several advantages of back support belts. They are listed below:
- Improves your posture.
- Reduces pressure.
- Immobilize the lower back after surgery.
- Helps to stand or sit comfortably.
- Alleviate pain.
- Very easy to use.
02. How much time should a back support belt be worn?
To gain the maximum benefits of. the back support belt, you must not wear it for too long or short periods of time. If you wear it for a short time, it will produce no effect. Alternatively, if you wear it for too long, your body will grow accustomed to it. Therefore, you should wear the back support belt for at least 10 days and maximum two weeks. This period might vary from person to person. You must consult a doctor before wearing the belt and the suitable time to stop wearing it.
03. Can the back support belt be worn when sleeping?
Yes. The best way to use a back support belt if you are too busy is while sleeping. But if you need ultimate comfort from the mattress, you should not wear a back support belt. However, if you don’t have time to wear back support belt apart from sleeping, you can wear it while sleeping.
04. How tight should a back support belt be worn?
People are unaware as to how tight a back support belt should be worn. Even reputed brands fail to mention this on their packs. The back support belts should be a snug fit to your backs. It should not be tight enough to cause pain or irritation. It should be the reason to relieve pain. It should not be the reason for the added trouble. If you wear the belt too tight, it can result in bruises or more pressure on your back. So they should be snug-fit to your bodies.
Final word :
We have tried to list all the things which you need to know about back support belts. They help to improve your posture and reduce the pain at your lower back. Back pain is very common if you have to lift heavy objects. These belts save you from having any major back injuries. The ideal belt for you might differ from someone you know. Therefore, it is important to do your research before investing in one. If you still have questions, do mention them in the comments section. You can come later for the answers to the questions.