Out of all these nutrients, biotin is one of the most important ones that serve various functions in the body. It is also known as vitamin B7, vitamin B8, and vitamin H in a lot of cases. Even though it serves a lot of functions, it is mainly known to keep your hair and skin healthy while improving blood sugar levels, supporting a healthy pregnancy, and various other things. Unfortunately, there are only a few food items that contain bitcoin.
And even those contain it in a small amount which leads to biotin deficiency in a lot of people. To complete your daily biotin requirement, you can consider taking a biotin supplement. While there are a lot of options out there, we are here with the best biotin supplements in India based on the following factors:
- Tablet Count: To have proper hair and nail health, it is advised to take a proper amount of biotin supplements daily. But if you are taking your supplement daily and regularly, it also means that all of the tablets will run out in a short period of time. Thus, it is advised to buy a 100 tablet pack instead of a 60 tablet pack.
- Strength Rating: For any given biotin supplement to be effective in your body, it needs to be powerful enough. As a result, most of them have a strength rating as 5000 mcg or 10000 mcg where higher is always better for the user.
- Certifications: You can find a wide range of biotin supplements out there that have different strengths and ingredients. Unfortunately, not all of them are safe for consumption, as some might even be counterfeit. To prevent such issues, you should get a biotin supplement that comes with a certification like FSSAI, GMP, ISO, and others or multiple of them.
But if you want to buy the perfect biotin supplement, you also consider going through the detailed BUYING GUIDE, and a FAQ section mentioned later on in this article. These offer all of the details that you will need to buy the best biotin supplement in India after going through this article until the end.
| Best Biotin Supplements | Qty | Strength | Buy Now |
|---|---|---|---|
| HealthKart | 90 tablets | 10000 mcg | Check The Price |
| OZiva | 120 grams | 10000 mcg | Check The Price |
| Carbamide Forte | 90 tablets | 10000 mcg | Check The Price |
| Natrol | 100 tablets | 10000 mcg | Check The Price |
| Simply Herbal | 90 tablets | 10000 mcg | Check The Price |
| Healthvit | 60 tablets | 5000 mcg | Check The Price |
| Now Foods | 120 tablets | 10000 mcg | Check The Price |
| Nature's Bounty | 60 tablets | 5000 mcg | Check The Price |
| Nature's Velvet | 60 tablets | 10000 mcg | Check The Price |
| The Body Avenue | 60 tablets | 10000 mcg | Check The Price |
Biotin Supplements
01 HealthKart Biotin Maximum Strength
HealthKart is one of the most popular brands of health supplements out there that offer a wide range of options. You can also find a highly effective biotin supplement from it that comes certified by FSSAI.
This biotin supplement is quite a high strength option as it offers a strength rating of 10000 mcg. It contains a large amount of vitamin B7 that is great for providing energy to your body from the food diet that you take daily.
All of the biotin present in it is great for your hair health as not only does it make your hair stronger, but it also promotes their growth. As a result, you can improve your hair volume quite a lot with this health supplement.
If you have an issue with your nails being brittle and weak, then this biotin supplement can also help fight that. You can even get a glowing skin with this biotin supplement as it contains water-soluble vitamin B.
There are a total of 90 vegetarian tablets included in this supplement where each one of them is rated at 10000 mcg along with a recommended dosage of 1 tablet per day.
Key Points:
- Comes with a total of 90 supplement tablets
- Recommended serving of 1 tablet per day
- Offers a strength rating of 10000 mcg
- Certified by FSSAI for safe consumption
Pros:
- High strength biotin supplement
- Great for getting a glowing skin
- Fully vegetarian tablets
- Safe for consumption with FSSAI certification
Cons:
- Does not offer additional nutrients
02 OZiva Plant-Based Biotin
In comparison with other options in this article, OZiva is a health supplement brand that is a powder-based supplement and not a tablet one. Even then, its supplement comes certified by FSSAI, GMP, and ISO.
Despite being in powder form, you get a pretty high strength of 10000+ mcg with this supplement making it one of the most effective options out there. It can offer this as it uses various plant extracts and plant-based ingredients for its composition.
You can find a decent amount of sesbania extract in this biotin supplement that is great for improving your hair growth as well as nail growth. Not only that, but it also makes your existing hairs and nails quite strong.
Since this biotin supplement contains amla extract, it is known to offer great skin health while improving your immunity and energy metabolism. This biotin supplement is also known for controlling your blood sugar levels and keeping your blood cells healthy.
This power-based biotin supplement comes with a total of 120 grams of supplement that has a strength of 10000+ mcg while being certified by FSSAI, GMP, and ISO.
Key Points:
- Comes with a total of 120 gram of supplement powder
- Recommended serving of 2 to 3 scoops per day
- Offers a strength rating of 10000+ mcg
- Certified by FSSAI, GMP, ISO for safe consumption
Pros:
- Easy to consume in powder form
- Offers a pretty high strength rating
- Quite safe for consumption
- Great for immunity and energy metabolism improvements
Cons:
- Not a tablet-based biotin supplement
03) Carbamide Forte Biotin
You can find a wide range of health supplement offerings from Carbamide that are known to be quite effective just like its biotin supplement because of the strength rating that it offers to the user while being safe to consume as it is certified by FSSAI, GMP, and ISO.
Carbamide Forte’s biotin supplement is one of the strongest and most effective options out there due to its strength rating of 10000 mcg. Not only that, but it also contains various nutrients other than just biotin that includes keratin, multivitamin, and bamboo.
When you consider the keratin and biotin present in this supplement, you can expect to have healthy hair after consuming this supplement regularly. While the biotin improves hair health, the keratin increases hair growth resulting in better hair volume.
As for the multivitamins, they can be great for your overall health as well as improving the immune system that protects you from all sorts of diseases. Another great thing about it is that it contains bamboo extracts that are great for your bone and teeth health.
Talking about the contents, it offers a total of 90 tablets in each pack with each tablet having a strength of 10000 mcg and dosage of one tablet per day with these FSSAI, GMP, and ISO certified tablets.
Key Points:
- Comes with a total of 90 supplement tablets
- Recommended serving of 1 tablet per day
- Offers a strength rating of 10000 mcg
- Certified by FSSAI, GMP, and ISO for safe consumption
Pros:
- Improves bone and teeth health
- Includes various additional nutrients and ingredients
- Free of gluten and paraben
- Non-GMO and vegetarian tablets
Cons:
- Tablets are a bit large
04 Natrol Biotin Maximum Strength
Out of the various options present in this article, Natrol is the most popular brand of health supplements as most of its offerings have a high user rating, including its biotin supplement that is certified by FSSAI.
As you would expect, this biotin supplement offers a maximum strength rating of up to 10000 mcg to the consumer. It is able to offer this with the ample amount of biotin present in it. This makes the supplement improve your skin health by quite a lot.
You can also expect this biotin supplement to improve your hair and nail health by quite a lot. Apart from increasing the hair and nail growth, it also makes them stronger, and your hair looks shinier and healthier.
A great thing about this supplement is the biotin present in it helps you to convert the food that you eat into energy. In other words, you will feel energetic throughout the day after consuming this biotin supplement regularly.
Since this supplement contains a total of 100 tablets, you can expect these 10000 mcg tablets to last for a long time easily. You also get an FSSAI certification with it for safety.
Key Points:
- Comes with a total of 100 supplement tablets
- Recommended serving of 1 tablet per day
- Offers a strength rating of 10000 mcg
- Certified by FSSAI for safe consumption
Pros:
- High strength biotin supplement
- Great for getting a glowing skin
- Fully vegetarian tablets
- Safe for consumption with FSSAI certification
Cons:
- A bit on the expensive side
05) Simply Herbal Premium Biotin
As you can most probably tell by its name, Simply Herbal is a brand of health supplements that makes products using natural herbs and plants. Because of this, its biotin supplement is quite safe to use and even comes along with certifications from FSSAI, GMP, and ISO.
If you are looking for a biotin supplement that contains various nutrients, then this one can be a great pick for you. Apart from having 10000 mcg of biotin in it, it also offers keratin, amino acids, multivitamins, and various natural extracts that are great for you.
One of the best uses of this biotin supplement is that it improves your skin health quite a lot. This can be a great option if you want to prevent any premature wrinkles on your face or elsewhere on your body simply because of the nutrients that it offers to the body.
You can also find amino acids in this supplement, making it great for muscle growth and keeping your tissues healthy and well. As for the multivitamins present in it, they can be good for keeping your immune system healthy and working.
This biotin supplement comes with a total of 90 capsules in each pack with a serving of 1 tablet per day where all of the tablets are certified by FSSAI, GMP, and ISO for safe consumption.
Key Points:
- Comes with a total of 90 supplement tablets
- Recommended serving of 1 tablet per day
- Offers a strength rating of 10000 mcg
- Certified by FSSAI, GMP, and ISO for safe consumption
Pros:
- Uses various natural herbs and extracts
- Great for skin health
- Improves muscle and tissue growth
- Quite a safe to use biotin supplement
Cons:
- Tablets are not the best tasting ones
06 Healthvit Biotin for Hair, Skin and Nails
Healthvit is another brand of health supplements out there that you should consider before buying a new biotin supplement in India. This one offers safety certifications from FSSAI for your peace of mind.
Unlike most other options present in this article, this Healthvit biotin supplement has a lower strength rating of 5000 mcg. Due to this, it can be an excellent pick for users who do not want a highly strong supplement but are rather looking for a mild one.
Despite the lower strength rating, this supplement is able to improve your carbohydrate, protein, and fat metabolism quite a lot. This makes you feel energetic throughout the day since your body can properly absorb the food that you eat.
Just like most other biotin supplements out there, you can also expect it to improve your hair health, hair growth, nail health, nail strength, and skin health. In other words, you will not need any cosmetics products if you consume this supplement regularly.
It comes with a total of 60 tablets that are great for the given price tag. As for the dosage, you are supposed to take 1 tablet per day where all the tablets come certified by FSSAI.
Key Points:
- Comes with a total of 60 supplement tablets
- Recommended serving of 1 tablet per day
- Offers a strength rating of 5000 mcg
- Certified by FSSAI for safe consumption
Pros:
- Affordable price tag for buyers on a budget
- Improves metabolism by quite a lot
- Mild biotin supplement for ease on the digestive system
- Offers better hair, skin, and nail health
Cons:
- Comes with just 60 tablets
07 Now Foods Biotin 10 Mg Energy Production Capsules
Out of the various options present in this article, Now Foods is a premium brand of health supplements which is also true for its premium biotin supplement that is backed by FSSAI and GMP safety certifications.
Just like the rest of the biotin supplements present in this article, this one also comes with a strength rating of 10000 mcg or 10 mg, which is quite high for most users. It is known to offer extra strength to the consumer because of the increased energy production.
Since this biotin supplement contains amino acids, it makes your metabolism stronger and much better. This can even help in muscle generation in your body while keeping your tissues healthy and strong.
Another great thing about this biotin supplement is that increases the power of your body’s immunity system to prevent various possible diseases that you could otherwise have. And you can also expect the common benefits of biotin from this health supplement.
A great thing about this biotin supplement is that it offers a total of 120 capsules in each pack that have a recommended dosage of 1 serving per day and come certified by FSSAI and GMP.
Key Points:
- Comes with a total of 120 supplement tablets
- Recommended serving of 1 tablet per day
- Offers a strength rating of 10000 mcg
- Certified by FSSAI and GMP for safe consumption
Pros:
- Includes multiple tablets in each pack
- Provides strength and energy throughout the day
- Offers multiple nutrients like amino acids other than biotin
- Improves the immune system and metabolism
Cons:
- Slightly expensive for a few buyers
08 Nature’s Bounty Biotin
While there are a lot of health supplement brands out there that use natural ingredients, Nature’s Bounty is one of more premium ones out there. Its biotin supplement comes certified by FSSAI, just like most other options.
You get a slightly lower strength rating of 5000 mcg with this biotin supplement. While it is a bit lower than other options, it is still an excellent option for those who want a mild biotin supplement and not a highly strong one.
Even if you are a vegetarian, you can still consume these tablets since they are entirely vegetarian. These do not have any additives at all since these tablets are free of sweeteners, flavors, preservatives, sugar, starch, milk, lactose, gluten, and any other additives.
This biotin supplement is known to improve the consumer’s skin health quite a lot. It can also improve their hair and nail health by making them stronger as well as promoting growth.
It comes with a total of 60 tablets in each pack with a recommended serving or dosage of 1 tablet per day with these 5000 mcg tablets that come certified by FSSAI.
Key Points:
- Comes with a total of 60 supplement tablets
- Recommended serving of 1 tablet per day
- Offers a strength rating of 5000 mcg
- Certified by FSSAI for safe consumption
Pros:
- Uses various natural ingredients
- Safe to use with no additives
- Improves skin health
- Increases hair and nail strength
Cons:
- Not a highly strong biotin supplement
09 Nature’s Velvet Saw Palmetto 160mg with Biotin
Nature’s Velvet can be another great option if you are looking for natural health supplements. This brand also offers a biotin supplement that is quite strong and comes with various safety certifications like FSSAI, GMP, MSME, DoA.
Since this biotin supplement comes with this many certifications, it is the safest option present in this article. It is a completely vegetarian biotin supplement that does not have any additives making it great for your overall health.
As for the strength rating, it comes with 10000 mcg biotin supplement making it similar to other options out there. It is known to improve your prostate health quite a lot for preventing any possibilities of prostate cancer later on.
Other than this, you can expect it to increase hair and nail growth for the consumer. In fact, it also improves the health and strength of your existing hair and nails. This supplement also helps control the blood sugar levels in case of diabetes patients.
There are a total of 90 vegetarian tablets included in this supplement where each one of them is rated at 10000 mcg along with a recommended dosage of 1 tablet per day.
Key Points:
- Comes with a total of 90 supplement tablets
- Recommended serving of 1 tablet per day
- Offers a strength rating of 10000 mcg
- Certified by FSSAI, GMP, MSME, DoA for safe consumption
Pros:
- Uses natural ingredients as ingredients
- Highly safe to use biotin supplement
- Comes with a high strength rating
- Improves hair and nails strength
Cons:
- Only offers 60 tablets in a pack
10) The Body Avenue Biotin 10000 mcg with Keratin
If you are on a budget, then you should consider Body Avenue and its health supplements as they are generally quite affordable while offering a high value for money. Its biotin supplement comes with FSSAI, GMP, and ISO certifications for safe consumption.
Despite being an affordable option, this biotin supplement comes with a high strength rating of 10000 mcg making it highly effective. Unlike other budget options out there, this one does not have any additives like gluten, dyes, flavors, sugar, trans fat, lactose, preservative, or anything else.
Those of you who want to have healthy hair and skin should consider going with this one. Not only does it make your hair and nails stronger, but it also increases their growth so that you have a higher hair density.
You can also expect this biotin supplement to make dull skin lighter and prevent any early skin wrinkling. Another benefit of this supplement is that it improves your immune system for preventing all kinds of diseases.
As for the contents of the supplement, it comes with a total of 60 tablets with a recommended dosage of 1 10000 mcg tablet per day while having certifications from FSSAI, GMP, and ISO.
Key Points:
- Comes with a total of 60 supplement tablets
- Recommended serving of 1 tablet per day
- Offers a strength rating of 10000 mcg
- Certified by FSSAI, GMP, ISO for safe consumption
Pros:
- Affordable price tag for budget buyers
- Great for hair and nail health
- Improves immune system
- Does not contain any additives
Cons:
- Could have included more tablets
Buying Guide for the Best Biotin Supplements In India
While you can get your daily required dosage of biotin from your food diet, it is not easy to achieve. Thus, it is advised to take a biotin supplement from the best biotin supplements in India mentioned in this article.
These should complete the lack of required biotin in your body. Even though we have mentioned most of the details of these supplements in this article, a few of you might be still confused. In that case, consider going through the following points of this detailed buying guide related to biotin supplements to buy the right one:
Tablet Count
If you are taking your biotin supplements every day, you will run out of the tablets in a short period of time. This can result in various issues because you can miss your daily dosage due to this. In some cases, there might not be any available stock of the supplement that you want to get.
To prevent all such issues, it is advised to get a biotin supplement that contains multiple tablets in a single pack. While most of them offer a total of 60 tablets in a pack, better options even come with a total of 120 tablets that can easily last for a long time.
Supplement Strength Rating
Just like medicines, health supplements also have a strength rating that tells you about their effectiveness. Because of this, biotin supplements also have a specific strength rating that is highly important to check if you want to fulfil your daily biotin requirements. You can find the strength rating of biotin supplements given in mcg that stands for micrograms which makes it a smaller unit than milligrams.
Generally, biotin supplements have a strength rating of 10000 mcg with a few exceptions including a strength rating of 5000 mcg. Out of these two options, the higher 10000 mcg strength rating is the preferred one for most users. However, you should consider consulting your doctor for the best possible results. Any given supplement strength rating simply tells you about the amount of biotin present in it.
For example, a 10000 mcg biotin supplement will have 10000 mcg or mg of biotin in each tablet. Since the daily biotin requirement for an average person is quite less than this, most supplements should be more than enough for completing your daily supplement requirement as long as you are taking it in the right dosage amount.
Recommended Daily Dosage
Another factor that makes health supplements similar to medicines in various ways is the recommended daily dosage. This dosage simply tells you about the amount of biotin supplement that you are consuming on a daily basis
If you consume them in a low amount, they will not be effective enough. On the other hand, an overdose or consuming too much can result in various issues. Similarly, you should also be taking your biotin supplement in the right dosage for the best results. As most of them have capsules or tablets inside, their recommended daily dosage is also accordingly.
It includes dosage recommendations like 1 tablet per day or 2 tablets per day depending on the supplement that you get. For most users, the lower dosage is the better option since one does not have to take tablets again and again. Although, just like the strength rating, you should consider consulting with your doctor to know about the right dosage required by your body.
Additional Ingredients and Nutrients
Additional ingredients are great for your blood sugar levels, hair and nail health, and the general overall health of your body. Talking specifically about biotin supplements, they can contain nutrients like keratin which is great for further improving your hair health. A few of them also include amino acids that increase the growth of muscles and tissues in your body. In a few cases, they can improve your digestion and provide energy to the body throughout the day.
Benefits of Biotin Supplements
While all of the factors mentioned above are highly important and should be considered before buying any biotin supplements, you should also know its benefits before consuming one. By knowing about the benefits of your biotin supplements, you can be assured that whether you need to take these or not.
The major benefit of biotin supplements or biotin is that they ensure that you have good hair and nail health. Not only does this keep them healthy, but also promotes their growth if that is something that you want. Another benefit of biotin is that it keeps a proper balance of glucose or sugar present in your blood. This is highly important and beneficial for users who happen to be a diabetes patient and want to keep their sugar levels in control.
Certifications for Safety
There are many fake and counterfeit biotin supplements that you should be aware of. Such supplements are not effective at all and might even be unsafe for consumption. To stay away from such health supplements, you need to ensure that some sort of safety organizations certifies whatever biotin supplement you are buying.
You can find multiple organizations out there that certify health supplements. It includes options like FSSAI, GMP, FDA, ISO, HACCP, and various others. You should only buy a biotin supplement that is certified by at least one of these for safety. A few options might even include certifications from multiple organizations. All of the organizations mentioned above test health supplements thoroughly before giving them a certification of safe consumption. These organizations ensure that there are no improper additives or unsafe ingredients present in your biotin supplement.
FAQs About the Biotin Supplements
The primary food items that contain a lot of biotin that is required for your daily nutritional needs are dry fruits, liver meat, egg yolks, legumes, seeds, sweet potatoes, mushrooms, bananas, broccoli, yeast, avocados, and various others that you should include in your daily food diet along with these supplements.
Even if you are taking your biotin supplement daily, you should not have any major issues. This is due to the reason that all of these supplements come certified by some sort of organization. You can find certifications like FSSAI, GMP, ISO, and many others.
As mentioned earlier, these biotin supplements are certified for safe consumption and should not have any major issues. However, there are a few minor effects that you might face. It includes things like nausea, cramps, and diarrhoea that might occur if you are consuming your biotin supplement in the wrong dosage.
A great thing about biotin supplements is that they offer much more than just improving your hair and nail health. One of the best benefits of biotin supplements is that they make sure that the glucose or sugar level in your blood is just right, which can be great for diabetes patients.
To make a given biotin supplement highly effective, a few of them also include additional nutrients and ingredients that result in a great supplement for your overall health. This can include additional keratin, amino acids, multivitamins, and various other natural fruit and seed extracts that are great for your body.
Conclusion
Your body needs a lot of different nutrients, including vitamins and minerals on a daily basis. These ensure that you stay healthy while having proper body growth. One such nutrient is biotin that plays a highly important role in having healthy hair and skin, along with having the right blood sugar levels.
Therefore, we have mentioned the best biotin supplements in India in this article. You can also find all their details, including a detailed BUYING GUIDE as well as a FAQ section. All these things can be quite handy for buying the right biotin supplement for you.
Out of all the various options in this article, you should consider going with the Natrol Biotin supplement. Apart from offering the highest tablet count of 100 tablets in each pack, you also get a pretty high strength rating of 10000 mcg with this FSSAI certified supplement.
Make sure to share your thoughts in the comments section. You can also post any questions down there if you have any!
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