Chia seeds are functional foods that are known to offer several health advantages besides their nutritional value. They can be added to less nutritious food like snacks, smoothies, including pastries to convert them into healthier food.
Chia seeds are known for keeping the blood sugar levels under control, lowering triglycerides, and reducing weight by diminishing the appetite. Chia seeds gain popularity due to their high content of Omega-3 fatty acids, Fibers, Iron, Calcium, essential Vitamins, minerals, and a range of Antioxidants with all the required essential Amino Acids. Hence, many companies have started manufacturing and selling chia seeds.
This leads to confusion among first-time buyers, and they can end up buying the inappropriate product, which might cause harm to the person consuming them. Therefore, there are some factors that you must consider before buying chia seeds. They are listed below.
The black and white chia seeds are the ones that are better in quality. You must avoid going for the brown ones. The brown chia seeds have less nutritional value and might have dust particles. There are not a lot of differences between the white and the black chia seeds. Both are almost similar,
Go for whole seeds
You should always opt for whole chia seeds rather than the ground ones. The whole chia seeds have a lot more nutritional value. Also, there are more chances that the ground chia seeds have added preservatives or added color and smell.
There are various other factors that must be kept in mind when buying chia seeds, and all of them are mentioned in the buying guide provided at the end of this article.
After studying several research and going through a review of past and present customers, we have listed the best chia products for you. They are all listed below:
10 Best Chia Seeds Brands in India 2021
|Product Name||Type||Qty||Buy Now|
|Attar Ayurveda||Mixed||250g||Check The Price|
|Fitness Mantra||Black||250g||Check The Price|
|Jiwa Organic||Black||200g||Check The Price|
|True Elements||Mixed||500g||Check The Price|
|Neuherbs||Black||200g||Check The Price|
|Nutriwish||Black||250g||Check The Price|
|Sorich Organics||Mixed||400g||Check The Price|
|R R AGRO||Black||1kg||Check The Price|
|Vedaka||Mixed||100g||Check The Price|
|SINEW NUTRITION||Mixed||1kg||Check The Price|
Best Chia Seeds Brands in India 2021 Reviews
Attar Ayurveda started as a brand to promote wellness through natural goodness. Here, the health and well-being of the person are given the top priority, which is why only pure and authentic products are manufactured. These chia seeds are an amazing source of Omega-3 fatty acids. They are also very rich in Iron, Calcium, and Antioxidants.
The Omega-3 fatty acids help promote the growth of good cholesterol, good for the heart. Chia seeds provide a huge amount of nutrients with a lot less calories intake. They are also rich in quality protein and are stuffed with antioxidants. The Omega-3 fatty acids and Fiber reduce weight by organically reducing the Body fat.
The high amount of antioxidants enable you to attain glowing skin. The antioxidants effectively reduce skin pigmentation, which helps to brighten your skin tone and make it more even. Also, chia seeds and hair have a major thing in common, which is protein. The chia seeds are made of 23% protein, and our hair is also made of a protein called keratin. So, chia seeds help to increase the shine and strength of your hair.
This is a vegan product and a non-GMO product. It does not contain any artificial color or flavor or any added preservatives. It is a ready to use product with fresh packaging.
Type: Mixed, 90% black and 10% white
Net quantity: 250g
- Helps the growth of good cholesterol.
- Reduces body fat and weight.
- Reduces skin pigmentation.
- Promotes good hair.
- None discovered
The Fitness Mantra chia seeds take you a step closer to a healthier and happier life. Just adding a bit of Fitness Mantra chia seeds in your diet will develop a positive change in the way your body feels. This product is gluten-free, vegetarian, non-GMO, and organic. It does not have any kind of added color or added flavor.
These chia seeds are rich in various nutrients, Omega-3 fatty acids, vitamins and minerals, proteins, calcium, fiber, and Antioxidants. These are rich in dietary fiber and increase the fiber intake of the human. It helps to reduce your body fat and body weight.
The calcium helps to increase the bone strength, and during pregnancy, it also helps to promote the growth of the skeletal system of the baby. The antioxidants of the chia seeds reduce the redness, restore the moisture, and diminish the appearance of wrinkles.
The fatty acids give the face a plump and supple look and let you feel calm, and soothes your skin. Along with these, chia seeds improve dental health, build muscle, increase brain power, and promote a healthy digestive system.
Type: Black Chia Seeds
Net quantity: 250g
- Reduces body fat and weight.
- Provides endurance and strength.
- Reduces the appearance of wrinkles and other signs of aging.
- Helps to restore the moisture of the skin.
- Not the best packaging. Presence of small twigs of chia seed plant.
Jiwa is committed to providing the best quality products with ideal labels, warnings, and directions. Earlier, the chia seeds were manufactured in Guatemala and Mexico, but now they are grown in India.
Chia seeds can be used to prepare several dishes. They can also be eaten raw or after soaking them in the water. The chia seeds are a powerhouse of all the good components, and they have a shelf life of 6 months. This is a superfood rich in Omega-3 fatty acids, fiber, antioxidants, and vitamins and minerals.
The antioxidants treat the skin pigmentation, which promotes even skin tone and makes it appear brighter. The Omega-3 fatty acids help to produce good cholesterol, which is very good to maintain heart health. Again, the vitamins and minerals help to make your life healthier and fitter.
This superfood is a vegetarian and natural and organic product. Just a dash of chia seeds can make all the non-healthy foods packed with nutrients. This product does not contain any added color or preservatives.
Type: Black chia seeds
Net quantity: 200g
- Rich in antioxidants, which improves hair health.
- Vitamins and minerals make you fitter.
- Has a shelf life of 6 months.
- Packed with nutrients.
- Packaging issue
True elements are committed to bringing you the goodness of nature by manufacturing authentic and natural products. These chia seeds are raw seeds that can be consumed directly or after soaking in the water; a few chia seeds can turn any ordinary food item into an item loaded with nutrients.
These chia seeds are high in calcium, which increases bone strength and strength in the muscle joints all over the body. The potassium and iron found in these seeds improve the dental health of the person. The abundance of dietary Fiber in the chia seeds promotes the reduction in body fat and weight.
It also makes you feel less hungry so that you binge on food less. There is no added sugar, so the chia seeds keep a check on the blood pressure and the blood sugar levels and prevent sugar level spikes. They are also rich in Omega 3 and Omega 6 fatty acids, which help keep the skin moisturized and healthy. The antioxidants prevent premature aging and fine lines and wrinkles.
It is a pure and authentic product. It is a vegetarian and non-GMO product. It is globally rated as a product that is safe to consume and allergy-free.
Type: Mixed, black, white, and light brown
Net quantity: 500g
- The fatty acids help to keep the skin moisturized.
- Antioxidants prevent aging marks and lines.
- No added sugar formula helps to keep the blood sugar level in check.
- The calcium increases muscle strength and dental health.
- You might find some dust particles mixed with the chia seeds.
Neuherbs have now come up with natural raw chia seeds, which are 100% authentic and natural. The chia seeds are proven to be an amazing source of protein, omega-3 fatty acids, fiber, vitamins, and minerals.
The combination of protein and fiber help to curb down your longing for food all day and helps you maintain a proper gap between meals. It also relieves you of the sudden hunger pangs that you usually experience. These seeds help to add a nutty flavor to your boring meal and also makes your meals packed with nutrition.
You can try several recipes with the chia seeds, and the result will taste much different from what it usually does. It will also make the food much healthier and increase the nutritional value.
This product has a shelf life of around 270 days. It is a vegetarian product. It is rich in calcium, iron, and potassium too. It is a naturally gluten-free product.
Type: Black chia seeds
Net quantity: 200g
- Curbs your longing for food.
- Has a shelf life of 270 days.
- It is naturally gluten-free.
- Increases the nutritional value of a meal if added to it.
- You might find some stones with some sellers.
Nutriwish tries to deliver nutrition through food according to the needs of different people. They try to bring a wide range of superfoods to bring out the super in you.
The raw chia seeds is a healthy cooking product. Raw Chia seeds are the highest source of plant-based protein, and this helps to promote good strength in the hair and also maintain shine and luster in the hair.
These are also a high source of omega 3 fatty acid. This enables you to feel full for a longer period of time, and you do not end up binge eating snacks. Chia seeds are rich in fiber, which helps to maintain a good digestive system. It is a powerful superfood that helps to provide all the necessary nutrients to you.
This is a vegetarian product. It is a non-GMO product. It is natural and authentic and does not have any added color or preservatives. It comes in a jar, so it’s easier to store.
Net quantity: 250g
- Maintains a good digestive system.
- Maintains shine and luster in the hair.
- Highest source of plant-based protein.
- Helps you control binge eating on snacks.
- The shelf life is less than other brands.
Sorich Organics is committed to providing you the best chia seeds in the business. The flavor of their chia seeds is not overpowering but a mild and nutty one. The organic chia seeds are very rich in fiber, which helps you to get rid of the habit of constantly eating and contributes to weight loss.
They are high in proteins and all essential vitamins and minerals. The vegetarians get maximum protein with the help of this superfood. The high content of fiber in the chia seeds lets you get 40g of fiber in 100g of chia seeds. This property of the chia seeds helps to keep all the digestive related ailments away and aids in healthy bowel movement.
It’s also rich in Omega 3, extremely important for the proper functioning of the body. It also contains a good amount of Antioxidants, helps to boost immunity and reduce inflammatory responses and redness. It also reduces acne scars and makes the skin look healthy and radiant.
This product is handmade and not commercially processed. It is by no means unhealthy. The food quality is in accordance with all the standards accepted worldwide.
Net quantity: 400g
- Contributes to weight loss.
- Keeps all the digestive ailments away.
- Helps the skin look radiant and healthy.
- Reduces inflammatory responses.
- Might contain dust and small stones.
RR Agro produces 100% natural and authentic products that never disappoint their customers. It is a meal replacement for weight loss. It helps to keep the hunger under control and helps in weight loss. You do not feel hungry for several hours and then restrict yourself from feeding on snacks.
These black chia seeds are made of 16% protein and 34% fiber. These natural chia seeds are rich in Omega 3. It improves brain and heart health. The chia seeds are also rich in magnesium and phosphorus, which reduces fatigue and boosts energy.
These chia seeds are loaded with 18% calcium, which improves bone health and dental strength. The essential fatty acids help to keep the skin moisturized and nourished. Additionally, they also reduce acne marks and prevent the appearance of aging signs like wrinkles and fine lines. The antioxidants prevent the acne from reappearing and also reduces the acne marks.
It is a vegetarian product. It is a non-GMO product. It is a verified meal replacement and safe for consumption, but it should not be consumed when it is dry.
Net quantity: 1kg
- Improves heart health.
- Keeps the skin moisturized.
- Keeps the hair shiny and lustrous.
- Reduces the signs of aging.
- You need to wash thoroughly before consuming.
- Doesn’t come in a small pack.
The Amazon brand Vedaka is a rising brand. They make all sorts of dietary foods, nuts, seeds, etc. These chia seeds are packed with goodness and are of a mild texture. These are of premium quality and prove to be highly beneficial for you.
If you add a few chia seeds to your smoothies or curd, it will help you stay full for long hours and also will contribute to your weight loss. The high level of Antioxidants helps to prevent acne and eruption on the face from reappearing and also reduces the marks.
The Fiber helps to keep the digestive ailments away. It also helps to keep a healthy bowel. The calcium in the chia seeds helps to increase the bone strength and dental strength.
Vedaka premium chia seeds are tested and passed all the quality tests and are hygienically and safely packed. It is in accordance with all standards of food all over the world. These are vegetarian products. It is gluten-free and a non-GMO product as well. There are no added preservatives or added color. They are 100% natural and genuine.
Net quantity: 100g
- Hygienically packed and safe to consume.
- It is gluten-free and non-GMO.
- 100% natural and genuine product.
- Reduces acne marks.
- Smell might not be suitable.
Sinew Nutrition Chia seeds are loaded with omega 3 fatty acids, proteins, and fiber. It is proven to provide 37g dietary fiber, 17g Omega 3 fatty acids, and 16g protein for 100g of the superfood.
These chia seeds will enhance your exercise the same way as an energy drink does, but you don’t have to intake sugar for that. Also, the antioxidants present in these seeds will help to decelerate free radical activity and also speed up the repair processes of the skin.
This way, your skin will get a fit and glowing look on the skin. The high fiber content in these seeds will promote bowel regularity. The gelatine-like substance acts as a probiotic, which enhances the growth of Probiotics.
The chia seeds curb hunger and reduce appetite and contribute to the weight loss; this is because when the chia seeds reach the stomach, it expands. The protein thickens the hair and makes it stronger.
This is a vegetarian product. It is a non-GMO and 100% natural product. It is passed through all the tests to ensure that it is safe for consumption.
Net quantity: 1kg
- Maintains a healthy bowel.
- Provides energy to the athletes.
- Enhances your workout sessions.
- Promotes skin repair.
- None discovered.
Best Chia Seeds in India 2021 : Buying Guide
Things to consider when buying chia seeds
The popularity of chia seeds has led to many companies manufacturing and selling the chia seeds. It can often become tricky when you set out to buy chia seeds in the market. There are several factors which you must consider before buying chia seeds. To save your time and money, we have listed numerous factors to help you decide on the suitable chia seeds for you.
Black and White Chia Seeds
While looking for chia seeds, you will find two types of chia seeds-black and chia. Though there is no major difference, black chia seeds have slightly higher amounts of protein while white chia seeds contain more Omega-3.
While doing the quality check, always look for either black or white chia seeds. You must keep in mind to avoid the brown chia seeds. The brown chia seeds should be avoided as they are much less nutritious than the other two variants.
Go for whole seeds
You should be aware to purchase whole chia seeds instead of the ground ones. There are several reasons why we suggest you go for whole chia seeds. The primal one is that there are more chances that the ground chia seeds have added preservatives. Again, the whole chia seeds have better nutritional value.
Check for the labels
When buying chia seeds, you must check for the labels that indicate that the product is gluten-free, non-GMO, and organic. You can also ask the sellers to provide all the added information if you require any.
Read the ingredients list
Most of the ingredients are supposed to be the same for the chia products. However, some ingredients are different under each brand. Also, while checking the ingredients list, you must ensure no added preservatives for color or flavor. This is a vital factor that will help you choose the best chia seeds in the market.
Country of Origin
Best Chia Seeds in India 2021 : Frequently asked questions (FAQ’s)
Is too much chia seeds recommended?
Too much consumption of chia seeds is not recommended. You might feel bloated upon high consumption and also experience diarrhea or other allergies.
Can chia seeds cause allergies?
It is very rare that chia seeds cause allergies, but they can do so. If you are allergic to mustard seeds or sesame seeds, or any other seeds of the salvia family, you might develop allergies to consuming chia seeds too.
What are the nutrients that chia contain?
The main Vitamins that are contained in the chia seeds are A, B1, B2, C, E, Folate, and choline. Chia seeds also consist of B complex vitamins such as B3, B5, B6, B15, B17, along with Vitamin D, K, PABA, and Inositol. The vital minerals in chia seeds are copper, calcium, boron, iron, iodine, manganese, magnesium. Potassium, phosphorus, sodium, silicon, sulfur, zinc, and strontium. It also has several electrolytes and amylose. They contain all nine important amino acids and also 18 of the all 22 amino acids.
Can I consume chia seeds when on medication?
When on medication, we would suggest consulting the doctor if it is okay to consume chia seeds or not. The medication might show reactions to consuming chia, so you must consult the experts before doing so.
Why is chia seeds suggested to be consumed during weight lifting workouts?
It is advised to consume chia during weight lifting workouts due to two reasons. Firstly, chia seeds are known to reduce recovery time and fatigue during workouts. And secondly, the chia seeds encourage muscle tissue repair.
What happens after you have consumed chia seeds?
When the chia seeds reach the digestive system, they swell and form a gel-like texture. The gel then decreases the rate at which the digestive enzymes turn carbohydrates into sugar.
Why is plenty of liquids suggested when consuming chia seeds?
Chia seeds absorb a lot of liquids in the stomach, which might lead to cramps. Therefore, a lot of liquid consumption is necessary when consuming chia seeds.
Do chia seeds make my nails grow healthier?
Chia seeds are rich in Omega-3, boron, calcium, and antioxidants. Therefore, they help to promote the growth of moist, healthy, and disease-free skin.
What are the different color variants of chia seeds?
There are two color variants of the chia seeds, black and white. These two variants have very negligible differences. Both the variants have an equal amount of protein, omega-3, fiber, and all essential nutrients.
How should chia seeds be preserved?
The whole chia seeds will be in good condition if it is kept at room temperature for ages. You don’t need to store it in a refrigerator. The antioxidant properties help them to sustain themselves. However, the chia seeds will survive longer if kept in a closed box rather than an open one.
Do we need to grind or wash the chia seeds?
Chia seeds can be absorbed by the body very easily. Therefore, there is no need to grind the chia seeds before consuming them, necessary for the flax seeds.
The chia seeds also must not be washed.
Final word :
The chia seeds are becoming popular with each passing day. Hence, more companies are producing and selling the product nowadays. But don’t be confused. A quick read through all the points in the article will help you figure out the best chia product for you. However, if you ask for our opinion, we suggest you try the Attar Ayurveda Chia Seeds for weight loss. This product is a mixed chia seeds product containing 90% black and 10% white chia seeds. It is a natural and organic product. It promotes good hair health and reduces skin pigmentation. Additionally, it also reduces body fat and weight and encourages the growth of good cholesterol.
So, which brand are you buying? Do you have any questions left in your mind? Don’t hesitate to share them in the comment section below.