Home gyms are becoming more and more popular every day due to overcrowded gyms and restrictions in open spaces that do not allow you to work out freely. A home gym is a great solution for that as it gives you a private space to work on your body without worrying about any external factors. Therefore, a lot of people are slowly adding different equipment and amenities in their homes that could only be found in gyms before.
An exercise cycle is one such equipment that is one of the most common parts of a cardio workout for many people. A workout bicycle acts similarly to a real bicycle and produces the same effect if you were to ride one. But, the great advantage of an exercise cycle is that you do not even need to step out of the room, let alone covering long distances on a bicycle. Here are some things to keep in mind if you are willing to purchase an exercise bicycle for your home gym.
- Resistance Levels: The resistance level of an exercise cycle trains your body and allows you to increase your stamina and muscle strength. There are different types of resistance available on an exercise cycle and you should prefer those that allow customization to increase your performance.
- Maximum Weight Capacity: The maximum weight capacity in an exercise cycle is a crucial factor and must be remembered before buying one. Most users buy an exercise cycle for the sole purpose of losing weight. Thus, the cycle should be strong enough to carry your existing weight and allow you to work out daily.
- Activity Tracking: The effect of a workout is best if you can closely monitor it. There are a few exercise bicycles that present the results of your workout sessions so that you can easily adjust your routine for the optimum results. You can also create your own schedule with set goals that will allow you to work even harder with an exercise bicycle.
In case you wish to purchase one right away, you can go through our BUYING GUIDE and FAQ for the best exercise cycle in India and make a choice for yourself right now. Make sure you read our take until the end to check out our recommendations present at the end of this article.
08 Best Exercise Cycle in India 2021
| Product Name | Wght | Warranty | Buy Now |
|---|---|---|---|
| Reach Air | 100 Kg | 1 Year | Check The Price |
| Sparnod Fitness | 100 Kg | 1 Year | Check The Price |
| Powermax | 100 Kg | 1 Year | Check The Price |
| Cockatoo | 100 Kg | 2 Year | Check The Price |
| Lifelong | 120 Kg | 1 Year | Check The Price |
| Kidsmall | 100 Kg | - | Check The Price |
| Cardio Max | 110 Kg | 1 Year | Check The Price |
| Body Gym | 100 Kg | 1 Year | Check The Price |
Best Exercise Cycle in India 2021 Reviews
01.) Reach Air Bike Exercise Cycle
In the 1st position, we are placing the Air Bike Exercise Cycle With Moving Handles & Adjustable Cushioned Seat produced by Reach. Reach has put a lot of thought into this exercise cycle that can be seen with its versatility and adjustment options.
This exercise cycle will offer you a full-body workout despite being a stationary cycle with a maximum supported weight capacity of up to 100 KG. It helps you to improve your lower body strength whereas the moveable dual-action arms will improve your upper body strength.
There is a user-friendly LCD display on the front of the cycle that is easily visible while working out. You will be able to track your progress and scan your workout mode easily with the LCD display. The interesting aspect of this cycle is its adjustable seat height. You can change your workout routine as well as focus on different body muscles by simply adjusting the height of your exercise cycle. The Air Bike Exercise Cycle by Reach has a 1 year long warranty period.
Best Features:
- 100 Kg maximum weight support
- Air resistance mechanism
- Dual-action moving handles
- Height adjustable seat
- Versatile exercise cycle
- User-friendly LCD display
- Easy to track progress
- Adjustable exercise difficulty
- 1 year warranty period
Pros:
- Beneficial for lower as well as upper body
- Dynamic handles that can be set to stationary
- Height adjustment for the seat is necessary for different users
Cons:
- The digital display is compact
02.) Sparnod Fitness Moving Handle Exercise Air Bike
Even while working out, you should be able to feel comfortable so that you can put more energy into your exercises. Our 2nd pick for the best exercise cycles in India makes it possible thanks to its ergonomic back support.
The Sparnod Fitness Moving Handle Exercise Air Bike Cycle is powered by air resistance similar to our previous pick. But, it has adjustable resistance so that you can increase or decrease the difficulty level of your workout easily. Also, the height of the seat can also be adjusted according to your taste.
Similar to an elliptical cross trainer, the dual-action arms of the exercise cycle targets your lower as well as upper body simultaneously for double impact on your body. In case you want to focus your workout only on your lower body, you can set the dual action arms to rest by selecting the stationary mode for the arms. Sparnod Fitness Moving Handle Exercise Air Bike also has an LCD display on the front. Despite its compact size, the display can show mode toggles, time, speed, and other features easily.
Best Features:
- 100 Kg maximum weight support
- Air resistance mechanism
- Back support on the seat
- Dynamic handles on the front
- Powered by air resistance
- Adjustable resistance
- The height of the seat is adjustable
- The LCD display on the front
- 1 year warranty period
Pros:
- Dual-action handles are beneficial for the whole body
- Multiple tracking options are available
- Simple resistance control knob provided on the front
Cons:
- Resistance control is minimal
03.) Powermax Fitness BU-200 Upright Bike
Powermaxx has secured the 3rd position on our picks for the best exercise cycles in India by providing the most affordable option amongst hundreds of different choices in India. The Powermax Fitness BU-200 Upright Bike/Exercise Bike is one of the most simple and smooth workout cycles from our picks that you can add to your home gym collection right now.
Despite being budget-friendly, it features a digital display with important data tracking such as distance, Odometer, calories burned, and time of the workout.
While it also features the seat adjustment option for your comfort, you can only adjust the seat within preset height options that might not be suitable for everyone. But, the tension control for the exercise bike is precise and can be adjusted on a small scale. It allows a maximum weight capacity of 100 Kg and features magnetic resistance on the pedals. One of the best features of this budget-friendly exercise bike is the heart rate sensor which is embedded in the handles for constant heart rate monitoring. It also carries a year of the warranty period from Powermax.
Best Features:
- 100 Kg maximum weight support
- Magnetic resistance mechanism
- Most affordable exercise cycle in India
- Simple and smooth workout cycle
- Features a digital display
- Distance, Odometer, calories tracking available
- Adjustable seat
- Precise tension control
- heart rate sensor on the handles
- 1 year warranty period
Pros:
- Heart rate sensors are beneficial for those with a heart condition
- Tension control is great to have.
- Magnetic resistance despite being an affordable option
Cons:
- Limited seat adjustment setting available
04.) Cockatoo CUB-01 Bike
If you liked our previous pick but looking for a more reliable option, you will surely find the Cockatoo CUB-01Bike interesting. It is coming from Cockatoo which is the most reliable brand from our selection.
Unlike any other brand on the market, Cockatoo is featuring a 2 year long warranty period on the CUB-01 Bike. It also features a large 6 inches LCD screen on the front that makes tracking your progress easier than ever.
It is packed with a 4 Kg flywheel which is 220 mm in size and supported by a PC crank and a high-quality bearing. Therefore, you will not accidentally backpedal on this exercise cycle that can introduce cramps on soft muscles of the body at a high speed. It has a maximum weight capacity of 100 Kg and allows up to 195 cm height adjustment for the seat. The magnetic resistance levels on this cycle are also adjustable within 8 different levels for customized difficulty.
Best Features:
- 100 Kg maximum weight support
- Magnetic resistance mechanism
- Smart exercise cycle
- Most reliable exercise cycle in India
- 6 inches LCD screen
- 4 Kg flywheel
- 220 mm flywheel size
- Flywheel supported by a PC crack
- High quality bearing to avoid back peddling
- 195 cm maximum seat height
- 8 adjustment levels
- 2 year warranty period
Pros:
- The magnetic resistance mechanism offers 8 adjustment levels
- Flywheel quality is decent
- Large screen provided on the front
Cons:
- Handles are stationary
05.) Lifelong LLF45 Fit Pro Spin Exercise Bike
Here, we have a special exercise cycle that is specifically designed for those who are looking forward to losing weight with daily cardio and workout on the exercise cycle.
The Lifelong LLF45 Fit Pro Spin Exercise Bike is built to last and allows a massive 120 Kg maximum weight capacity for the user. It is also one of the smart options from our picks as it features a dedicated simulation app and an extra pedometer included in the package for no extra cost. You can use the pedometer for your outdoor workouts like running, jogging or simple step counts for walking.
Through the dedicated application, you will be able to share your performance and results with the entire world and compete with different people for additional motivation. Apart from that, it features many great tools that will allow you to track your weekly exercise routine and keep a record of your health. In case you own a VR set, you can pair it with the application and enjoy many different presents like the seaside, lakes, and mountains while using the exercise cycle. It is powered by a sturdy flywheel that weighs around 6 Kg that helps you maintain your momentum while working out.
Best Features:
- 120 Kg maximum weight support
- Magnetic resistance mechanism
- Specifically designed for weight loss exercise
- Suitable for daily cardio
- Smart exercise bike
- Comes with a dedicated simulation app
- Extra pedometer included in the package
- Global simulation app
- Sharp tracking thanks to the application
- Simulation app also supports VR set
- 6 Kg flywheel
- 1 year warranty period
Pros:
- The supported app has great features
- Perfect for dedicated users
- Powered by a high-quality flywheel
Cons:
- The warranty period should have been longer
06.) Kidsmall Body Gym Exercise Cycle
The portability of an exercise cycle might not be an essential requirement for many. But, if you want your exercise bicycle to be portable, you should take a look at Kidsmall Body Gym Exercise Cycle. It is rather a compact workout cycle with an electric meter that can show you the basic details of the workout such as speed, calories burned and virtual distance covered. There is a manual tension knob provided to adjust the tension of the resistance level of the bike. If you take a look at the handles, you will realize that it is specifically designed to match the handle design and overall feel of a real bicycle.
Even the handles are stationary like a real bike to stimulate the same effect as a real cycle. But, it does impact results as the stationary handles will not have much effect on your upper body even after significant workout sessions on the cycle. In any case, a regular exercise session even on a simpler exercise bike like this will help you manage your weight and boost your immune system by maintaining your health. Unfortunately, it does not have a warranty period despite its comparatively higher price tag than a few other options from our list.
Best Features:
- 100 Kg maximum weight support
- Air resistance mechanism
- Portable exercise bicycle
- Electric meter installed on the cycle
- Speed, calories burned and virtual distance can be tracked
- Manual tension knob
- Similar handle design as a real cycle
Pros:
- Can be moved from one place to another
- Tension adjustment is possible
- Provides the experience of riding an actual cycle
Cons:
- There is no warranty period
07.) Cardio Max JSB Fitness Bike for Home Gym X-Bike Foldable Exercise Cycle
The Cardio Max JSB Fitness Bike for Home Gym X-Bike Foldable Exercise Cycle is a foldable exercise cycle that makes it yet another decent option if you are seeking portability for your choice.
It also carries back support on the seat so that you can either use the back seat to focus your energy on the lower part of your body or use the cycle without resting your back for back development. It is packed with a 4 Kg flywheel and 3 cranks for a smooth yet resistive cycling experience. It is also a bit sturdier than other options as it allows up to 110 Kg weight.
As the cycle is powered by magnetic resistance, you can adjust the tension within 8 different levels by simply using the knob provided on the front of the cycle. To prevent your foot from slipping off the pedal, the installed paddles are nonskid foot pedals that also have an adjustable foot strap for obtaining the best grip. It has a 1 year long warranty period from Cardio Max.
Best Features:
- 110 Kg maximum weight support
- Magnetic resistance mechanism
- Foldable exercise cycle
- Portable use is possible
- Ergonomic back support on the seat
- Can be used with a back workout or for the lower body only
- 4 Kg flywheel
- 3 cranks for a smooth rotation
- 8 different tension levels
- nonskid foot pedals with foot straps
- 1 year warranty period
Pros:
- Flywheel is durable
- The overall motion of the pedals is smooth and safe
- Many different tension adjustment levels are available
Cons:
- The warranty period is short for the price
08.) Body Gym Air Bike Platinum DX Exercise Cycle With Back & Twister
Lastly, we are featuring one of the lesser-known names from the industry and its take on an exercise cycle in India. Body gym is currently producing many different exercise-focused equipment in India is offering them under a decent price range.
The same goes for the Body Gym Air Bike Platinum DX Exercise Cycle as it is more than just a normal exercise cycle that we have seen so far. Along with a premium cycling experience, you will find a dedicated twister on the front of the cycle. This will help you warm up before starting your session and free up stiff muscles in your leg and waist.
There is also a digital display on the front center of the exercise bike that is used to display various factors like scan, time spent on the bike, speed of the workout, calories burned, and distance covered while cycling. But, the display is a bit far away from the speed so you might find it a little difficult to see while working out. The air resistance system of this exercise cycle is air-powered and manually controllable. It also features a year of warranty backed by Body gym.
Best Features:
- 100 Kg maximum weight support
- Air resistance mechanism
- Features a twister on the front
- Suitable for warm-up before cycling
- The digital display on the front
- Scan, time, speed, calories and distance is trackable
- Manually controllable air resistance mechanism
- 1 year warranty period
Pros:
- A suitable choice for starters
- Additional twister provided to focus on waist and body flexibility
- Back is supported by the seat
Cons
- The brand does not provide installation services
Best Exercise Cycles In India 2021 : Buying Guide
With an exercise cycle in your home, you will be able to work out whenever you want irrespective of whether it is early morning or late at night.
You can also keep precise track of your progress every day and make plans to improve your performance without worrying about external factors. In case thinking about buying an exercise cycle right now, make sure you go through our buying guide for the best exercise cycle present here to pick up the perfect option for yourself.
Resistance Type & Levels
The resistance levels on an exercise cycle represent the effort required to push the pedals to complete a full rotation. Similar to every other exercise-based equipment, the effort required for the petals should be higher than your comfort zone so that your body can develop endurance against them.
To increase said endurance in your body, you should be able to increase the resistance level of the pedals manually. There are two types of resistance mechanisms available that are air and magnetic. Within which, a magnetic resistance mechanism is a better choice as it offers greater resistance levels for the cycle. If the bike does not have an increasing resistance level, you will not see any progress after a month or two of continuous usage.
Sitting Comfort
Even while exercising, taking care of your body posture is extremely important. A small mistake while working out can lead on a path to damaged body posture that may or may not is recovered in the future. This is crucial, especially while working on an exercise cycle as you are going to put a lot of effort into the workout.
If your back is not properly supported or if the handles are a bit farther than they are supposed to be, you will feel additional strain in your body that might develop spasms and joint pain. Also, the height adjustment setting on the seat of the exercise cycle is important as everyone has a certain preference on the seat height.
Data Monitoring
You cannot maintain your workout schedule if you do not have enough data from your previous workout sessions. In simpler words, if you have a goal to lose a certain amount of time in a month or two, you should know how many calories you are burning daily with each workout session.
Even if you are currently consulting a dietitian or a physician, this data can be really helpful for them to suggest a proper diet and workout routine for optimum results. Some models also offer a dedicated application that can store results from your first ever workout and develop a graph of your progress over time.
Handle Type
The handle type might seem a passive part of an exercise cycle as more focus is usually given to the feet and the cycling action. But, these handles also play a vital role in your health and create a certain impact on your body that should not be disregarded. The only major difference that you will see in the handles of different exercise bikes is whether they are stationary or dynamic.
In the case of dynamic handles, you will also be moving your arms on a to and fro motion which will work out your arm, shoulder, and upper body muscles while your legs are working out on the cycle. This should be preferred if you are focused on full-body workout. Although, if you want a genuine cycle experience, you should look for stationary handles that resemble those of a cycle.
Best Exercise Cycle in India 2021 : FAQ
01. Is an exercise bike better than a treadmill?
It is not a fair comparison as both treadmills and exercise bikes are equally important and must be included in your cardio routine. While on a treadmill, you will be burning more calories every minute in comparison to an exercise cycle. But, running on a treadmill is not recommended for beginners as you might not have the necessary stamina levels. In such a case, an exercise cycle is perfect to start your routines slowly and build up your endurance over time.
02. Is riding an actual cycle better than an exercise cycle?
The simple answer is yes. Riding an actual cycle is comparatively more beneficial than an exercise cycle as you will be pulling the weight of the cycle while balancing it through roads and irregular terrains which requires a lot of effort. But, exercise cycles have their benefits. For starters, you can get a similar experience right in your home without worrying about external factors such as time of the day or season. Also, you can adjust the difficulty setting on an exercise cycle which is not possible on an actual cycle.
03. Is it possible to lose body fat with an exercise cycle?
Definitely. If you are planning to have regularly scheduled exercise sessions on your exercise cycle, you will start seeing noticeable differences within the very first month itself. Not only will you lose a lot of additional body fat, but also find yourself more motivated and productive for the rest of the day. The only difference here will be made by the type of exercise cycle you choose for yourself. For example, a dynamic handle bike will help you lose body fat from your lower as well as upper body whereas a simple stationary handle cycle only focuses on lower body workout.
Conclusion :
Regular exercise and workouts are crucial considering the busy and unhealthy lifestyle we all are leading in this era. On top of that, we all have experienced the importance of health over the span of last year. Due to the pandemic, the majority of people are concerned about their health and willing to take necessary steps towards a better lifestyle. Hence, there is an increased demand for home gym equipment and similar products that can be utilized right at home for workouts.
Whether you want to increase your stamina levels, increase your muscle strength, or simply willing to drop a few additional pounds, an exercise cycle will help you a lot. These cycles are stationary and still give you the same experience as a real bicycle due to its design and resistance mechanism. To pick up the best exercise cycle for yourself, you need to go through our buying guide for the best exercise bicycle before you make a choice. Alternatively, you can take a look at one of our top recommendations presented below and pick up a suitable choice right here.
- If you specifically want an exercise cycle to lose weight, we will recommend you to go with the Lifelong LLF45 Fit Pro Spin Exercise Bike. This exercise cycle has a maximum weight capacity of up to 120 Kgs which is the most you can find in our picks. Also, it features a magnetic resistance system backed with a year of warranty from Lifelong.
- Cockatoo CUB-01 Bike is also a decent choice for long-term use as it is the most reliable product on our list. Cockatoo is providing you 2 years of warranty on this exercise cycle despite its attractive features. One such feature is the 6 inches LCD display panel on the cycle that tracks your progress and also provides essential data such as calories lost and total time spent on the cycle.
- On the other hand, if you are on a tight budget and looking for the best exercise cycle under an affordable price range, Powermax Fitness BU-200 Upright Bike/Exercise is the best option for you. Despite being the most budget-friendly pick from our list, it also features a year of warranty which is great. Also, it has a magnetic resistance mechanism and also an LED display for tracking your progress.
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