There is a wide range of health supplements available out there that are highly beneficial for the human body functioning. Even though you can get most of your daily required nutrients from your food, such supplements are still recommended for a lot of people out there.
This is primarily due to the reason that the average modern-day diet lacks a lot of the important nutrients that our bodies need. One such nutrient is iron, which is required in our blood. It plays a highly important role in blood and haemoglobin formation that ensures that all vital organs are getting sufficient amounts of oxygen.
Hence, there are a lot of iron supplements out there, including the best iron supplements mentioned in this article based on the following factors:
- Number of Tablets: You can find different iron supplements out there with different pack sizes that may offer various amounts of tablets inside them. If you do not want to buy your iron supplements, again and again, it is advised to go with a pack that offers multiple tablets. Due to this, some come with 60 tablets, while others offer up to 180 tablets.
- Strength: The human body requires a specific amount of iron daily. This amount has to be fulfilled by your iron supplements by having the right strength as 25 mg or 65 mg, depending on the supplement that you get.
- Certifications: As health supplements are highly popular, there are also counterfeit and low-quality options out there. To stay away from such options, it is advised to get iron supplements that are certified by organizations like FSSAI, GMP, ISO, and others.
To further help you in choosing the right iron supplements for you, we have also provided a detailed BUYING GUIDE along with a FAQ section in this article. These things can be helpful for buying iron supplements for you after following this article until the end.
10 Best Iron Tablets in India 2021
| Iron Supplements | Quantity | Strength | Buy Now |
|---|---|---|---|
| Healthkart | 60 Tablets | 21 mg | Check The Price |
| Carbamide Forte | 100 Tablets | 17 mg | Check The Price |
| Inlife | 60 Tablets | 100 mg | Check The Price |
| Now Foods | 120 Tablets | 18 mg | Check The Price |
| Nature Made | 180 Tablets | 65 mg | Check The Price |
| Healthvit | 60 Tablets | 65 mg | Check The Price |
| HerbalLeaf | 150 Tablets | 17 mg | Check The Price |
| Solgar | 180 Tablets | 25 mg | Check The Price |
| Vitron-C High | 60 Tablets | 65 mg | Check The Price |
| WELLESSE | 16 Ounce | 18 mg | Check The Price |
Best Iron Tablets in India 2021 Reviews
01) Healthkart Iron + Folic Acid with Zinc
Those of you who are on a budget can consider Healthkart as most of its health supplements are quite affordable. Despite being affordable, this iron supplement from Healthkart is certified by FSSAI for safe consumption.
This iron supplement uses both natural and synthetic sources for its iron content. It uses spinach leaf powder along with ferrous bisglycinate to offer its users 21 mg of iron that helps in increasing haemoglobin and RBC count in your blood.
It is one of those iron supplements that comes included with a wide range of additional nutrients. Since it contains vitamin C, the iron present in the supplement gets absorbed more effectively. As for vitamin B12, it helps in blood cells growth.
You also get a high amount of folic acid in this iron supplement that makes this supplement viable for pregnant women as folic acid and iron can prevent maternal anemia. The zinc offered by it improves your overall immune system while improving your digestive system.
Since it is a budget offering, it has just 60 veg capsules in a pack. Thankfully, the strength of these FSSAI certified tablets is quite decent at 21 mg for the given price.
Key Points:
- Contains a total of 60 tablets
- Recommended dosage of 1 tablet per day
- Offers a strength rating of 21 mg
- Certified by FSSAI for safe consumption
- Offers folic acid along with iron
Pros:
- Includes multiple nutrients including vitamin C and B12
- Affordable iron supplement option
- Increases haemoglobin and RBC count in blood
- Decent strength tablets
- Uses spinach leaf powder for additional iron
Cons:
- Limited number of tablets in a pack
02) Carbamide Forte Chelated Iron with Vitamin C
Carbamide can be another great option for those who are looking for an affordable health supplement. This iron supplement is one of the few options out there that come certified by FSSAI, ISO, and GMP for proper safety.
As per the name, this supplement offers iron in the form of chelated iron while having a strength rating of 17 mg. It can offer this by using a mineral called ferrous bisglycinate that makes this supplement fully vegan and a great option for those having a vegan diet.
Just per the name, this supplement is rich in vitamin C that ensures that the iron offered by this supplement gets absorbed in your body right away. You also get Zinc in this iron supplement thanks to the zinc gluconate mineral it uses as one of its key ingredients.
All of these things ensure that you have less fatigue in your day to day life while feeling highly energetic if you are taking this supplement. When compared with other iron supplements, this has small tablets that are quite easy to swallow.
Speaking of the tablets, it comes with a total of 100 tablets in a pack where each tablet is rated at 17 mg. All of these tablets are vegan and have a recommended dosage of one tablet per day.
Key Points:
- Contains a total of 100 tablets
- Recommended dosage of 1 tablet per day
- Offers a strength rating of 17 mg
- Certified by FSSAI, GMP, and ISO for safe consumption
- Includes a high amount of vitamin C
Pros:
- Uses essential minerals for composition
- Safe for vegan diet users
- Small and easy to consume tablets
- Certified by multiple organizations for extra safety
- Includes zinc, folic acid, vitamin c, and b12 along with iron
Cons:
- Strength is a bit low
03) Inlife Iron Folic Acid Supplement
In case you or some female in your family is pregnant, then you should consider consuming this supplement from Inlife since its iron supplement is GMP certified while offering nutrients ideal for pregnant women.
The major ingredients of this supplement are iron and folic acid. Both of these nutrients are known to be great for preventing maternal anaemia in females. As for the iron present in it, it is derived from ferrous ascorbate while having a high strength of 100 mg.
As for folic acid, it contains 1.5 mg of folic acid per serving, which is good enough for most, considering that it is an iron supplement. This supplement is known to be a great option for promoting blood cell production in your body.
The tablets themselves are made using a wide range of ingredients, including primarily sugar, sweetener, citric acid, talc, castor oil, colloidal silicon dioxide, magnesium stearate, and a few others that result in sweet and easy to take tablets.
While the strength of this iron supplement is quite high at 100 mg from its one tablet per day dosage, you only get 60 a total of 60 tablets in a pack.
Key Points:
- Contains a total of 60 tablets
- Recommended dosage of 1 tablet per day
- Offers a strength rating of 100 mg
- Certified by GMP for safe consumption
- Great for pregnant females
Pros:
- Helps prevent maternal anaemia in females
- Offers high strength iron supplement tablets
- Uses sweetener for sweet and easy to swallow tablets
- Improves blood cell formation in your body
- Comes with a decent amount of folic acid
Cons:
- Could have included more tablets in a pack
04) Now Foods Iron
Now Foods is one of the oldest brands out there when it comes to health supplements and nutritional products for daily usage. Its iron supplement can be a great pick for those who want low strength tablets that are certified by GMP.
As it is an iron supplement, the major ingredient of this supplement is Ferrochel or Ferrous Bisglycinate, which is the same as most other options in this article. With the help of this mineral, it is able to offer a strength rating of 18 mg with its iron tablets.
Unlike other high strength iron supplements out there, this one is quite gentle and does not cause issues like constipation. Even if you take a vegan diet, this supplement should not cause any issues as it offers vegan tablets.
These tablets do not contain any milk, wheat, gluten, soy, or any other ingredients generally found in other iron supplements. You can consume this supplement if you feel tired or run out of breath in your day to day activities.
A great thing about this supplement is that it offers a total of 120 tablets in a single pack. All of these vegan tablets have a strength rating of 18 mg and come certified by GMP for safety.
Key Points:
- Contains a total of 120 tablets
- Recommended dosage of 1 tablet per day
- Offers a strength rating of 18 mg
- Certified by GMP for safe consumption
- Gentle iron supplement without any constipation issues
Pros:
- Offers a lot of tablets in a single pack
- Fully vegan tablets for users on a vegan diet
- Great for treating tiring issues
- Does not causes any constipation issues
- Uses Ferrochel iron bisglycinate
Cons:
- Does not offer any additional nutrients
05) Nature Made Iron
Out of all the various options in this article, Nature Made is one of the most popular brands of health supplements that is known for using a lot of natural ingredients in its products like this iron supplement, which is certified by USP and FSSAI.
If you want high red blood cell formation in your bloodstream, then you should go with this supplement. It offers a pretty high amount of iron in it with the given strength of 65 mg. This is made possible as it derives its iron from ferrous sulfate, which is a great source.
Just like a lot of iron supplement options out there, this one is also a vegetarian health supplement since it does not use anything like fish oil or egg inside it. Another great thing about this supplement is that it does not contain anything artificial like dyes or flavors for the tablets themselves.
This supplement is one of the best performing options out there since it increases blood cell and haemoglobin production quite a lot. It can also help with your nail health and ensures that they are not brittle due to iron deficiency.
One of the best things about this supplement is that you get a total of 180 tablets inside, which should last for a long time with the given dosage of 1 tablet per day for these 65 mg tablets.
Key Points:
- Contains a total of 180 tablets
- Recommended dosage of 1 tablet per day
- Offers a strength rating of 65 mg
- Certified by FSSAI and USP for safe consumption
- Does not contain any artificial flavor and dyes
Pros:
- Improves red blood cell formation
- Great for overall health and fitness
- Vegetarian supplement tablets for users with vegetarian diets
- Highly safe for consumption with two certifications
Cons:
- Lacks additional nutrients
06) Healthvit Iron
Unlike the previous few options in this article, Healthvit is highly affordable as it is the cheapest option in this article for those who want an iron supplement that comes certified by FSSAi for safety.
Despite being an affordable option, this iron supplement is a high strength one with the given rating of 65 mg. It gets its iron content from ferrous fumarate, which is the only ingredient of this iron supplement other than the ingredients used for making the tablet.
This supplement can be a great option for both men and women while being a great pick for pregnant women due to its high strength rating. It prevents issues like anaemia in the body, which might be caused due to a lack of iron.
Other than that, it can also support healthy brain and muscle function since oxygen is transported to all parts of your body properly. It does this by improving the production of red blood cells and haemoglobin in your blood.
As you would expect from a budget offering, this one comes with 60 tablets but a high strength of 65 MG. The ideal dosage recommendation is up to 2 tablets per day.
Key Points:
- Contains a total of 60 tablets
- Recommended dosage of up to 2 tablet per day
- Offers a strength rating of 65 mg
- Certified by FSSAI for safe consumption
- Improves brain, nerve cell, and muscle function
Pros:
- Great affordable option for buyers on a budget
- Offers high strength iron supplement tablets
- Ideal for both men and women alike
- Prevents diseases like anaemia caused by iron deficiency
- Increases red blood cell and haemoglobin formation
Cons:
- Not safe for consumption by children
07) HerbalLeaf Chelated Iron with Vitamin C
Herbalife uses a lot of natural and herbal ingredients in its health supplement products. The iron supplement offered by it is a great option if you want a lot of nutrients in a single supplement.
Starting with the iron offered by it, it comes from ferrous bisglycinate, which is the same as most other options. It is able to offer a strength rating of 17 mg with this that helps improve your blood health. Other than iron, you also get zinc in this supplement from zinc gluconate with a decent strength rating of 12 mg.
You also get multiple vitamins, including vitamin C and vitamin B12, along with folic acid in this supplement. In other words, this single iron supplement can be handy to fulfill a lot of your daily requirements.
All of these ingredients ensure high bone health, improved red blood cell and haemoglobin formation, better immune system, keeping your energetic throughout the day, preventing anaemia, and a lot of other things.
A great thing about this iron supplement is that it comes along with a total of 150 tablets in a single pack. These 17 mg tablets are vegetarian having a dosage of 1 tablet per day.
Key Points:
- Contains a total of 150 tablets
- Recommended dosage of 1 tablet per day
- Offers a strength rating of 17 mg
- Certified by FSSAI, ISO, and GMP for safe consumption
- Comes with vitamin C and vitamin B12
Pros:
- Includes folic acid for preventing maternal anaemia
- Comes with zinc for better immune system
- Improves blood health with increased RBCs
- Uses vitamin C for better iron absorption
- Offers completely vegetarian tablets
Cons:
- Strength rating could have been better
08) Solgar Gentle Iron Capsule
Just per the name, Solgar’s health supplements like this iron supplement are quite easy on your body and can be taken by people of different age groups thanks to its FSSAI and FDA certification.
As seen with most other iron supplements out there and the ones mentioned in this article, this iron supplement also uses iron bisglycinate to offer iron to the user with a decent strength rating of 25 mg for each dosage.
It is a non-GMO supplement that does not contain gluten, wheat, milk, egg, soy, or other similar ingredients making a great option for vegan uses. Another great thing about this supplement is that it is gentle and easy on your body since it does not cause any issues like constipation if you are taking the right dosage.
You can expect this iron supplement to improve your overall cardiovascular health while making you feel energetic throughout the whole day. It can also help you think better since oxygen reaches your brain properly.
One of the best things about this iron supplement is that it offers a total of 180 vegan tablets in a single pack all of which have a strength of 25 mg along with a dosage rating of 1 tablet per day.
Key Points:
- Contains a total of 180 tablets
- Recommended dosage of 1 tablet per day
- Offers a strength rating of 25 mg
- Certified by FSSAI and FDA for safe consumption
- Non-GMP tablets that are great for vegans
Pros:
- Improves cardiovascular health
- Helps in brain’s thinking power with improved oxygen supply
- Offers a lot of tablets in a single pack
- Easy on your digestive system without causing any constipation issues
- Comes with two different safety certifications
Cons:
- A bit on the expensive side
09) Vitron-C Iron Supplement
Vitron-C is one of the more premium brands of health supplements out there, which also happens to offer an iron supplement that is a great high potency product.
As you can tell by its name, this iron supplement is another option that comes included with both iron and vitamin C in a single supplement. Because of this, the vitamin C present in it increases the iron absorption in your body for making this supplement even more effective.
Since it is a high potency iron supplement, you get a pretty high strength of 65 mg with this iron supplement. But unlike other high strength supplements, this one is quite easy on your digestive system and does not cause any constipation.
If you are vegan, then this supplement is just perfect for you as it is vegan certified. Another great thing about this iron supplement is that it is free of all major food allergens so that it does not cause any issues to you.
This supplement comes with a total of 60 tablets all of which are free of gluten. These tablets offer a pretty high strength of 65 mg.
Key Points:
- Contains a total of 60 tablets
- Recommended dosage of 1 tablet per day
- Offers a strength rating of 65 mg
- Vegan certified iron supplement tablets
- Contains high amounts of vitamin C
Pros:
- High potency iron supplement with high iron absorption
- Offers a pretty high strength
- Ideal for users with a vegan diet
- Easy on stomach without any constipation issues
- Includes vitamin C for high iron absorption
Cons:
- Quite an expensive iron supplement
- Does not offer any certifications
10) WELLESSE Liquid Supplement Iron
When compared with all of the different options present in this article, Wellesse is quite different from other iron supplements as it does not contain tablets. Instead, it is a liquid iron supplement that is certified by FSSAI for safe consumption.
As per the name, Liquid Iron is a liquid supplement that is quite easy to take when compared with table options. Even though it is berry flavored, it is completely sugar-free, which is good for your health. Despite being a liquid, it offers a decent strength of 18 mg.
Another great thing about this iron supplement is that it is gentle to your digestive system. Talking about its iron source, it gets all of its iron from iron glycinate chelate that can help improve your blood’s oxygen levels.
You can either take this supplement directly or mix it in water or juice as per your choice and liking. Since this is a liquid supplement, its total quantity is rated at 16 fluid ounces that results in 32 servings with a recommended dosage of 1 tbsp daily. As for the strength, this berry-flavored iron supplement is rated at 18 mg.
Key Points:
- Contains a total of 16 fluid ounces of supplement
- Recommended dosage of 1 tablespoon per day
- Offers a strength rating of 18 mg
- Certified by FSSAI for safe consumption
- Easy to take due to liquid form
Pros:
- Includes multiple nutrients including vitamin C and B12
- Affordable iron supplement option
- Increases haemoglobin and RBC count in blood
- Decent strength tablets
- Uses spinach leaf powder for additional iron
Cons:
- Does not offer any additional nutrients
Best Iron Supplements in India 2021 : Buying Guide
Iron is one of the most important nutrients required by the human body as it helps in blood formation. But since there are a lot of options out there, including the best iron supplements mentioned in this article, choosing one can be highly confusing.
We have already mentioned a lot of the important details of the various options in this article. Although, when buying something like a health supplement, there are a lot of things that you have to know. Therefore, we are here with a detailed buying guide related to iron supplements. It will take you through the following points so that you can buy the perfect iron supplement afterward:
Number of Tablets
There are a lot of things that we consume daily in our day to day life. This includes things like food items, grooming products, medicines, and even health supplements. Because of this, things like health supplements will run out sooner or later as you use them.
Even though ordering these health supplements from websites like Amazon is quite easy, it is still recommended to buy health supplements in a decent quantity. This is primarily due to the reason that your health supplements can take a long time to arrive.
In some cases, there might not be any stock available, which can lead to iron deficiency if you are not able to take your daily supplements. Thus, getting an iron supplement that offers multiple tablets is highly recommended. While most supplements come with 60 or 100 tablets, a few packs also offer 150 or 180 tablets, which is much better.
Strength
If you know anything about diet and nutrition, then you must know that all of the various nutrients required by the human body have a certain quantity that you have to consume. Generally, this amount is given in mg, and anything below or over it is not healthy for your body in most cases.
This quantity is known as your daily nutritional value and required by everyone for a healthy body. Naturally, the daily nutritional value is fulfilled by the food items that we eat. But if you are using health supplements to cover up your nutrition requirements, then the supplement should have the same required quantity of that nutrient.
This quantity is given as the strength of each tablet offered by the supplement. Different supplements offer different strength ratings so that you can pick the right one as per your diet. Some of these have a low strength of 18 or 21 mg, while others might even offer up to 65 mg of iron in a single dose.
Dosage
There are a lot of nutrients that can cause adverse effects in your body if you take them in excess. This can be caused if your body cannot handle the high amount of nutrients present in your blood. On the other hand, a low amount of nutrients can cause all sorts of diseases and issues due to the deficiency of that specific nutrient.
To overcome such issues, almost all of the health supplements out there have a recommended dosage. This is quite similar to the dosage recommended by any medicine that you would take. Such dosage ratings depend on the strength of the tablets. Generally, high strength tablets have a low dosage of 1 tablet per day, and low strength tables can even have a dosage of up to 4 tablets per day.
These dosage recommendations can vary according to the age group in a lot of cases. Usually, a dosage of 1 tablet per day is quite convenient for people since you do not have to take your supplements again and again.
Additional Nutrients
Just per the name, all of the health supplements mentioned in this article are iron supplements. These are meant to provide you with iron to fulfill your daily nutritional needs. But a great thing about a lot of them is that they also include multiple additional nutrients.
This means that they offer multiple benefits as well as preventing deficiencies of other nutrients without needing you to take additional supplements. One of the most common additional nutrients present in these iron supplements is vitamin C. This vitamin is known to increase the iron absorption in your body, making the given iron supplement more effective.
Another common vitamin that you would have noticed in this article is vitamin B12. Just like iron, vitamin B12 also keeps your blood cells healthy so that you stay energetic throughout the day. A few iron supplements also include folic acid in them, which is beneficial for pregnant women since, when combined with iron, folic acid can prevent maternal anaemia.
Certifications
One of the most common issues that people have with health supplements is the accidental consumption of unhealthy supplements. This is due to the reason that there is a wide range of options out there, even if you are looking for just iron supplements. Unfortunately, not all of them are genuine or safe for consumption simply due to the ingredients that they use.
Thankfully, you can easily distinguish between iron supplements that are safe for consumption and the ones that are not. You can do so by checking the certifications that come along with a given iron supplement. This includes various certifications like FSSAI, GMP, ISO, FDA, and various others.
All of these certifications are given by the respective organizations once they have thoroughly tested and tried a given supplement. This testing is done by following certain guidelines that are important for reaching a certain level of quality for the given iron supplement. Such supplements that come certified are safe for consumption and also ensure that they will be effective upon consumption. Some iron supplements even include multiple of these certifications, which can be considered to be highly safe for consumption.
Benefits
Before you go ahead and buy an iron supplement for your daily nutritional needs, you also need to know the general benefits of iron as a nutrient in the human body. As mentioned earlier, the most important benefit of iron is that it boosts blood and haemoglobin production so that all of your vital organs can get oxygen properly.
This makes you feel energetic throughout the day. Iron can also be helpful for pregnant women for preventing diseases like material anemia since they have increased nutritional needs during pregnancy. If you are an athlete or perform a lot of physically demanding activities, iron can be highly beneficial for you since you will get tired less.
Best Iron Tablets in India 2021 : Frequently Asked Questions (FAQs)
Why does the human body need iron on a daily basis?
What are the symptoms of iron deficiency?
Is it safe to take iron in the form of health supplements instead of food diet?
What food items should I eat along with iron supplements?
Conclusion :
By now, you must know a lot of things about iron supplements, as well as the importance of iron in your body. Apart from making your blood healthier, iron can also make you feel energetic throughout the day. It is also highly recommended to take in ample amounts during pregnancy.
Thus, we have mentioned the best iron supplements up above in this article, along with all their details. To help you understand their differences, we have even mentioned a detailed BUYING GUIDE as well as a FAQ section that should be handy for answering most of your questions.
Out of the various options in this article, the Nature Made Iron tablets are ideal for most users since they offer a high 65 mg strength while offering 180 tablets in a single pack.
Make sure to share your thoughts in the comments section. You can also post any questions down there if you have any!
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