A healthy body is the foundation of a healthy mind and a healthy disease-free life ahead. However, in the gym, not all of us get the same results; some of us get better results than others. Some people have a fast metabolism and may not gain fat as much as you do.
This difference is because of many reasons such as genes, the body composition of fat, and the food we eat. But if you want your body to use fat as a source of fuel instead of carbohydrates, then you are more likely to get optimum results. Therefore, today we are here with the best L-Carnitine supplements in India. L-Carnitine is a naturally occurring amino acid in the human body, which helps burn fat by using it as a fuel. To buy the best supplement for yourself, you should consider the following points:
- Number of servings: The number of servings available in a package is an important factor while buying any supplement. Considering this, you will get to know how much time the supplement will last.
- Strength of the supplement: The recommended daily allowance of L-Carnitine, as suggested by the world health organization, ranges between 500-200mg. If the supplement offers you anything between this range, then it will tend to give you good results.
- Certifications: Whenever you buy any supplement or any other thing that you are going to consume, then you should always check if it’s safe or not. To check the same in case of supplements, you should look for certifications like FDA, FSSAI, ISO, GMP, and a few others.
But even these factors are not enough to help you buy the best L-Carnitine supplement for yourself. Thus, we have also mentioned all the features and options of the hand sanitizers in this article along with a detailed BUYING GUIDE as well as a FAQ section that can help you to buy you the right one after going through this article until the end.
|L Carnitine||Number of Servings||Certifications||Buy Now|
|MuscleBlaze||60 servings||FSSAI||Check The Price|
|Evlution Nutrition||120 servings||FSSAI, FDA, GMP||Check The Price|
|Muscletech||30 servings||FSSAI, FDA||Check The Price|
|MOUNTAINOR||90 servings||FDA, GMP||Check The Price|
|We Like Vitamins||100 servings||FSSAI, GMP||Check The Price|
|Doctor's Best||60 servings||FSSAI||Check The Price|
|Carbamide Forte||60 servings||FSSAI||Check The Price|
|Muscle Pharm||30 servings||FSSAI, FDA||Check The Price|
|Asitis Nutrition||60 servings||FSSAI, GMP||Check The Price|
|Now Foods||100 servings||GMP||Check The Price|
Best L-Carnitine Supplements in India
MuscleBlaze is a well-known company in the field of health and fitness. Users highly trust it in many parts around the world. They offer high-quality ingredients that are specially designed to provide you with maximum absorption of the nutrients at a very affordable cost.
A single capsule of this supplement is of size 898mg, out of which 500mg is pure L-Carnitine. Some other ingredients of this supplement include L-Tartrate, capsule shell, diluent, coating agent, anticaking agent, and emulsifier. L-Carnitine L-Tartrate is helpful in weight management and helps burn fat.
Most common cause of weight gain is a slow metabolism that happens due to the deposition of excess fat in the problematic areas. L-Carnitine helps you lose that excess fat by transporting it into mitochondria, which then uses it to produce energy. This process enhances the metabolism of fat and helps in weight management.
Since this supplement helps in producing energy by burning long-chain fatty acids in the mitochondria, it boosts energy levels. Thus, it helps in increasing athletic performance and is also useful in minimizing muscle damage after a hardcore workout. Another unique factor is it controls muscle soreness, and it is effective in muscle recovery.
If you are constantly low on energy, it might be because of the accumulation of lactic acid, which is not uncommon in people who workout. Accumulation of lactic acid can cause fatigue; however, if you consume one capsule of this supplement, you can easily avoid the same.
- Serving size: 1 tablet a day (898 mg)
- Number of tablets: 60 tablets
- Each tablet contains 500mg L-Carnitine L-Tartrate
- Guaranteed authentication
- Improves athletic performance
- Boosts cellular energy
- Helpful in fat metabolism and weight management
- Burns long-chained fatty acids
- Display information could have been better
EVL Evlution Nutrition is a rising brand in India and many other countries across the world. It is a USA based brand that is highly trustable and has established a good reputation amongst its users. This brand has received many certifications over the years, and some of its certifications include FDA, GMP, and FSSAI.
Just like many other carnitine supplements, this supplement also has a serving size of 1 capsule a day. Each capsule contains 500mg of L-Carnitine Tartrate, which is sufficient to get good results. Some other ingredients include rice flour, gelatin for the capsule, magnesium stearate, and silicon dioxide.
This supplement is highly beneficial in burning fat that can be used as a fuel to produce energy. A lot of people who are into the health and fitness industry who are working to have a lean physique but are unable to burn the excess amount of fat. This supplement will be very helpful in reducing fat from all over the body and enhance lean muscle mass.
Another great characteristic of this product is that it is entirely free from any stimulant. Also, if you do heavy workout frequently, it might not be uncommon for you to have cramping and a little wear and tear of the muscles. Consuming this supplement will help you recover faster and keep your muscles healthy.
You can take these capsules around any time of the day. But since it helps muscle recovery and fat burning, it is better if you take it before or after your workouts. The best part about this supplement is that it is made up of pure L-Carnitine Tartrate and does not have any other ingredients for enhancement.
- Serving Size: 1 capsule daily (500mg)
- Number of capsules: 120 capsules
- Certified by FDA, FSSAI, and GMP
- Stimulant free
- Burns fat
- Helps in fast recovery of muscles
- Great for building lean muscle mass
- Enhances performance at the gym
- It falls on the expensive side
It is highly unlikely for you to not know about Muscletech if you are in the health and fitness industry. It is a very famous brand that has a wide range of products that help build lean muscle mass and provide you optimum nutrition. It is a highly desirable brand by a vast majority of the population in many parts of the world.
This supplement contains a large dosage of L-Carnitine as compared to others. Each capsule of this supplement contains 1500mg of L-Carnitine along with 10mg of pantothenic acid as calcium d-pantothenate. Some other ingredients include phosphoric acid, citric acid, natural and artificial flavors, preservatives, malic acid, sucralose, acesulfame potassium, and beta-carotene.
A unique feature of this product is that it is safe for both men and women to use who are fitness enthusiasts and want their body in the best shape possible. This amino acid occurs naturally in the human body and is involved in many biological processes. Some of these processes include the cellular production of energy.
In recent studies, it has been proven that this supplement promotes the recovery of muscles that might take place during resistance training. It also minimizes muscle damage that can happen to anyone who lifts heavy weights. Another great feature about this product is that you can stack it, which means you can take it with any other supplement you are taking.
As some of you might know, this supplement is best absorbed when taken within a liquid form. Muscletech provides a liquid form of this supplement, which you have to take 2 times a day. All you need to do is take 1 tbsp of this supplement and mix it in water or any other supplement, and take it before and after your workout.
- Serving Size: 1 tbsp twice a day ( 1500mg)
- Number of servings: 30 servings
- Vegetarian supplement
- Available in liquid form
- Net weight: 473ml
- Shake well before use
- America’s number one selling brand
- Certified by FDA
- Rapid recovery
- Helpful in tissue repair
- Serving size is small as compared to others
This is yet another rising brand in many countries and currently stands at a 1428 rank in health and personal care, which is still good. It is formulated in the USA, which means it is certified by FDA hence safe to use. This brand has a wide range of products to choose from and provides good results to regular users.
Unlike many others, this supplement contains many more ingredients other than L-Carnitine, which is the main ingredient. It contains 1600mg of L-carnitine, 130mg of green tea extracts, 100mg green coffee extracts, 50mg African mango extract, 50mg of guggal extract, 50mg of garcinia extract, and 20mg of chromium picolinate.
The green tea extracts present in this supplement are helpful in the natural production of HGH that is a human growth hormone. This hormone is responsible for increasing the pace of muscle building. African mango is known to contain powerful fat-burning benefits as it increases your metabolism and suppresses your appetite. The garcinia extracts keep your blood glucose levels in control and hence avoid cravings.
The presence of green coffee extracts in this supplement helps in the improvement of metabolism, which in turn plays a role in reducing weight. Consumption of this supplement is useful in the metabolization of carbohydrates and fat. It is a natural supplement that can be used by both men and women to reduce fat and increase muscle mass.
For best results, you need to consume two capsules of this supplement, once and the morning, and then in the evening, preferably after meals. Ingredients found in this supplement are 100% natural, and it is suitable with a vegan diet.
- Serving Size: 2 capsules (2000mg)
- Number of servings: 90 servings per container
- Certified by FDA and GMP
- Formulated in USA
- Non- Allergic
- Suitable with a vegan diet
- Helps protect cells from free radical damage
- Helps in post-workout recovery
- Easily affordable
- Not suitable for children below the age of 18 years
We Like Vitamins is quite a popular brand of health supplements that are known to offer a lot of nutrients to its consumers. And as you can most likely tell by its name, you can find a lot of vitamins in this L-Carnitine supplement, making it a great overall health supplement.
With each serving of this L-Carnitine supplement from We Like Vitamins, you get a total of 1000 mg L-Carnitine making it one of the most powerful and effective options out there. Its secondary ingredients include things like gelatin, rice powder, magnesium stearate, and silicone dioxide that get used for making the tablets themselves.
If you do not prefer taking any artificial additives with your health supplements, then this one is just for you. This L-Carnitine does not include things like yeast, corn, mil, milk derivatives, lactose, salt, sodium, sugar, gluten, starch, or wheat. Thus, it is ideal for users who have any issues with any of the ingredients mentioned above.
All of the bottles of this health supplement are made in the USA in a GMP certified facility for the highest safety for your carnitine supplement. You can expect this health supplement to improve your energy production and help in fat metabolism so that you stay healthy and fit upon regular consumption.
Coming back to the tablets, you can find a total of 200 capsules in total that can last for up to 100 days in total, which is quite higher than other options. This is made possible thanks to its serving size of 2 tablets a day. And if you feel that the given amount of tablets is a lot, then you will be glad to know that this one offers an expiry date of 4 years.
- Serving Size: 2 capsules a day (1000mg)
- Number of servings: 100 servings
- Pure high potency Acetyl L Carnitine
- Made in the USA
- GMP certified
- Improves energy production
- Helps in supporting fat metabolism
- Does not contain any artificial ingredients
- Does not contain vitamins
Doctor’s best is a leading health supplement brand in the USA and many other countries across the world. It is a highly trustable brand and is often prescribed by doctors as well to fulfill your bodily requirements. Their products are manufactured in California, USA, and have been certified by the FDA.
Just like many other brands, this supplement contains pure L-Carnitine in the form of Acetyl L-Carnitine. It contains 1000mg of L-Carnitine, and some other ingredients include magnesium silicate, microcrystalline cellulose, modified cellulose, Silicon dioxide, and stearic acid. The Other ingredients mentioned used in the formulation of the capsules.
Usage of this product may have an impact on your brain as it is considered good for brain health, and hence it helps improve your mood. Although this supplement is usually used to improve your metabolism and to aid weight loss, it may also give you some other benefits. Some of these benefits include better heart-healthy, improved athletic performance, prevention from type 2 diabetes, and various others.
The form of L-Carnitine used in this supplement, that is, acetyl-L-carnitine is the most effective form for your brain health. It can be used regularly to prevent many neurodegenerative diseases. Not just that, it can also prevent age-related mental decline that is very common in old age.
It is a vegetarian supplement and does not contain any dairy products, which makes it suitable for all sorts of diets. Each capsule of this supplement includes 500m of acetyl-L-carnitine, and you should take 2 of these each day. Consumption of this supplement can be increased up to 4 capsules per day, which should be taken after meals.
- Serving Size: 2-4 capsules a day ( 1000mg-200mg)
- Number of servings: 60 servings
- Vegetarian capsules
- Made in the USA
- Helps promotes a healthy mood
- Great for brain health
- Trusted by doctors around the world
- May not be as helpful for weight loss as compared to others
Carbamide Forte offers a wide range of health supplements to its buyers that can be handy in all kinds of cases and for different age groups. In a short span of time, it has established its footprint in many countries. And now, it has a reputation for delivering high-quality products at affordable prices.
Like many other brands, this supplement also contains L-Carnitine in the form of L-Carnitine L-tartrate, which is ideal for sportspersons. With every serving of this supplement, it provides you with 1000mg of L-Carnitine L-Tartrate.
If you are someone who workouts every day and still not able to improve your performance, then taking this supplement may turn very beneficial for you. It will also provide you energy to work harder and make sure that you have sufficient energy throughout the day. As some of you might know, the energy from fat is the cleanest source of energy. It will keep you going for a long time.
By converting fat into a form of fuel, this supplement will help reduce the stored fat and hence decrease your body fat percentage. A great feature of this product is that by consuming this supplement, you will find yourself more alert and will have better mental focus. If you consume this supplement regularly, then it will help your brain work faster.
This supplement, if used as a post-workout supplement, can assist faster recovery of the muscles and reduce the soreness of your muscles. Furthermore, this supplement is 100% vegetarian, made up of pure ingredients, dope free, allergen-free, paraben-free, and stearate free. You need to consume two tablets in a day to get the best results.
- Serving Size: 2 capsules (1000mg)
- Number of servings: 60 servings
- Certified by FSSAI, GMP, and ISO
- Capsule size: 2.0cm x 0.4cm
- 100% vegetarian
- Aids muscle recovery
- Increases alertness
- Improves stamina
- Boosts energy
- Helps in weight loss
- Strength of the capsules is less as compared to others
This is another USA based brand, which is a sports nutrition and lifestyle company. They offer a wide range of health-related products to meet all your requirements. Their products are available in more than 100 countries globally. They work with the aim of providing athletes with proper nutrition to reach their goals.
In each package, you will find 30 servings, which means it gives you a month’s supply. With every serving of this supplement, you will get all forms of L-Carnitine. These forms include Acetyl-L-Carnitine, L-Carnitine-L-Tartrate, Propionyl-L-Carnitine, and it also contains raspberry ketones.
The Propionyl-L-carnitine form of this amino acid is best suited for circulatory issues and helps in the proper circulation of blood flow in the body. It is also useful in many vascular diseases and may reduce the problem of high blood pressure. It does so by boosting the production of nitric oxide, which is responsible for proper blood flow.
Approximately 98% of the L-Carnitine present in the body is stored in your muscle, and the rest of it is present in your blood and liver. Recent researches have also proven that taking the acetyl-L-carnitine form regularly can reverse the brain damage caused by aging. It can also show good results in the case of diseases like Alzheimer’s disease.
Muscle Pharm offers 100% satisfaction of their product and also gives you a chance to return their products within 30 days with a full money-back guarantee. As advised by the company, you should take 2 tablets of this supplement daily.
- Serving Size: 2 tablets (1000mg)
- Number of servings: 30 servings
- Banned substance tested
- Certified by FDA
- Contains all forms of L-Carnitine
- Promotes fat loss
- Added raspberry ketones
- Good for brain health
- Not a well-known brand
If you are on a budget but still want an L Carnitine supplement to stay healthy and fit, then you should consider the Asitis Nutrition health supplements offerings. Even though these ones are quite affordable, they still prove to be highly effective.
You get decently powerful, that is effective L carnitine supplement tablets with this one. Each tablet or serving is rated at 500 mg, which is actually quite good for the given price tag. All of these tablets are fully vegetarian, so that everyone can consume them without any issues.
Whether you prefer to consume your health supplements before or after your workout, this one will offer the same results since it works at both times. Since it is 3rd party lab tested, you can trust it to be free of any kind of additives like aalegen, binders, fillers, sugar, starch, artificial colors, gluten, corn, sodium, soy, yeast, and dairy.
Those of you who are interested in burning potent fat and building lean muscle mass will find this supplement to be highly effective. You can also expect it to increase your stamina and exercise capacity so that you can keep working out for a long time with ease.
As this is a budget health supplement option, it comes with only 60 tablets in each pack. Thankfully, the serving size is quite small at just 1 tablet per day, which means that the tablets can easily last for 60 days or even more depending on the frequency at which you consume these tablets. Speaking of the tablets, they are certified by both FSSAI and GMP for highest possible safety for consumption.
- Serving Size: 1 capsule a day (500mg)
- Number of servings: 60 servings
- Ideal for burning potent fat
- FSSAI and GMP certified
- Increases stamina and exercise capacity
- 3rd party lab tested for safety
- Helps building lean mass muscle
- Tablet strength could have been higher
While it is a bit on the expensive side, Now Foods is known for offering some of the most trustable and effective health supplements out there. This is also true for their L Carnitine supplement that we have mentioned here in this article.
Even though these tablets only offer a strength rating of 500 mg, they are much more effective than other 500 mg options. Thus, you get an easy to digest health supplement that is highly effective if you want to increase your L Carnitine intake daily.
In this supplement tablet, you get hypromellose, magnesium stearate, and stearic acid along with Acetyl-L-Carnitine as its only ingredients. While the L-Carnitine offers all of the benefits, the rest of the ingredients are used for making the capsules. Thus, you do not have any additives with this supplement.
You can expect it to burn your fat and help you in getting slimmer when taken along with workouts. As for its other functions, you can find it to increase the muscle mass growth in your body. Unlike most other options in this article, it even increases your nerve cell and brain function to improve your thinking power a little bit.
Since this health supplement is a bit on the expensive side, it comes with a total of 100 capsules in each pack. All of these tablets are entirely vegan and GMP certified, making them highly safe for consumption for all consumers.
- Serving Size: 1 capsules a day (500mg)
- Number of servings: 100 servings
- Mild but effective supplement
- Made in the USA
- GMP certified
- Helps in losing weight
- Increases lean muscle mass growth in your body
- Offers brain and nerve cell function improvement
- A bit on the expensive side
Out of many options available in the market, it is difficult to decide which one is the best for you and might be confusing for some. Since L-Carnitine is a naturally occurring substance, it is made in your body itself. Some people can burn more fat as compared to others, and a possible reason behind this might be the presence of this amino acid in their bodies.
However, you can also increase the levels of L-Carnitine amino acid in your body by consuming the right supplement for you. That is why we have provided you with a detailed buying guide that will assist you in deciding the best supplement for yourself.
Number of Servings
This is an essential factor that should be considered when you are buying a health supplement. The more people who are going to use it, the more servings you will need per container.
Also, most of us are short of time these days, and hence you will not want to waste a lot of time in purchasing these supplements. To avoid the same, most people try to buy these supplements in bulk. Some of the brands provide you 30 servings per package, while others may provide you 60 servings.
Strength of the Supplement
It is yet another important factor that needs to be considered while buying this supplement. According to the World Health Organization, you should consume around 500mg to 200mg of L-Carnitine every day in the form of supplements.
A lot of this amino acid naturally occurs in your body, and hence you should not cross the daily limit. Some of these brands offer 500mg of L-Carnitine, while other brands might offer you 1500mg or even more. You can buy according to your personal requirements.
Body Fat Percentage
Body fat percentage means the percentage of fat that is present in your body. This also plays an important role in the case of purchasing L-Carnitine or even a fat burner. Since this amino acid transports fat reserves to the mitochondria to produce energy you should know how much fat reserves you actually have.
For a person who has a large body fat percentage can consume a heavy strength supplement. However, if you are someone who does not have much body fat, then it is better that you consume a low strength supplement; otherwise, you may not receive much energy.
It is highly important to know exactly what you are consuming and if it will have any side effects on your body. Some certain rules and regulations need to be followed while manufacturing these health supplements. These rules prohibit the use of any harmful substances or any banned substances in health supplements.
To make sure that the supplement you are buying is free from all the harmful substances, you should always look for its certifications. Some of these certifications include FDA, FSSAI, WHO-GMP, ISO, and various others.
What does L-Carnitine do to your body?
Usually, the body uses the food we eat as a fuel to produce energy by turning it into glucose. The main purpose of this substance is that it transports fat into the mitochondria, which is known as the powerhouse of the body. It then burns fat instead of burning carbs to produce energy.
Is L-Carnitine a fat burner?
The L-Carnitine Tartrate form of L-Carnitine is usually used to burn fat and increase muscle recovery. However, the overall research about L-Carnitine is mixed, but it is proven useful in promoting brain health and functioning of the brain while also preventing certain diseases.
What are the side effects of L-Carnitine?
Excess of everything is bad, and hence consuming too much L-Carnitine may prove harmful. Some of the common side effects of this substance include nausea, vomiting, diarrhea, stomach cramps, etc. Some other rare side effects are muscle weakness and seizures.
L-Carnitine is a very helpful substance when used in optimum quantities. There are various forms of L-Carnitine, which include D-carnitine, Acetyl-L-carnitine, and Propionyl-L-carnitine. All these different forms offer different benefits and are used for various purposes.
In this article, we have mentioned various hand sanitizer brands that you can easily purchase for yourself. To help you decide better, we have also mentioned a detailed BUYING GUIDE along with a FAQ section.
Out of the various options present in this article, MuscleBlaze L-Carnitine L-Tartrate , is a great choice. This is because they offer a good quantity of the supplement at a very affordable price and are quite reputed in the health supplement market.
Make sure to share your thoughts in the comments section. You can also post any questions down there if you have any!