Just like for obese people, it is very difficult to lose weight; some people tend to have a fast metabolism and hence no matter what they eat, they are not able to put on weight. Another thing is that losing weight is a much faster process than gaining lean muscle. People who are into bodybuilding can gain at max 3-5 lbs in a month.
However, one can accelerate this process and gain rapid lean muscle by consuming a good quality muscle mass gainer. These days we all want to look our best by either shedding those extra pounds or putting some lean muscle. Therefore, today we are here with the best muscle mass gainers in India to help you put on some healthy lean muscle. Purchasing a mass gainer that is ideal for you should be bought by considering the following features:
- Quantity: quantity of supplement available in a package is an important feature as it determines the time frame in which the supplement will be consumed. These days nobody has the time to buy the same product again and again as it is inconvenient. Some of these are available in 5kg packages while others have 1kg packages.
- Number of servings: The number of servings available in a package is yet another crucial factor. It is majorly dependent on the serving size as well as the quantity of supplement available. Some of the brands offer 100 servings, while others may offer only 10 servings.
- Certifications: When you buy any supplement, you should always check for its certifications as it tells you about the authenticity of the product. Many companies make copies of the original brand, to protect yourself from such frauds you should look for trademarks like FSSAI, FDA, ISO, etc.
If you are interested in gaining healthy weight and lean muscle mass, then consuming these mass gainers is essential. To make sure you buy the perfect gainer for you, we have mentioned a through BUYING GUIDE with a FAQ section. So to know more about weight gainers make sure to follow this article till the end.
10 Best Mass Gainers in India 2021
Best Mass Gainers | Qty | Serving Size | Certification | Buy Now |
---|---|---|---|---|
Muscle Blaze | 5 kg | 100 grams | FSSAI | Check The Price |
Advance Muscle | 1 kg | 34 grams | FSSAI | Check The Price |
Dr Vaidya's | 30 capsules | 1 capsule | FDA | Check The Price |
Sinew Nutrition | 1 kg | 100 grams | FSSAI | Check The Price |
Absolute Nutrition | 1 kg | 100 grams | FSSAI | Check The Price |
Bigmuscles | 1 kg | 150 grams | FSSAI, GMP, ISO | Check The Price |
NUTRIMUSCLE | 1 kg | 75 grams | FSSAI | Check The Price |
Nutramass | 1.135 kg | 100 grams | FSSAI | Check The Price |
Abbzorb | 1 kg | 60 grams | FSSAI, GMP | Check The Price |
MightyX | 1 kg | 100 grams | FSSAI, GMP, ISO | Check The Price |
Best Mass Gainers in India 2021 Reviews
01) MuscleBlaze Mass Gainer XXL
If you are someone who is into the health and fitness industry, then it is highly unlikely for you not knowing about MuscleBlaze and its wide range of products. They are selling the best quality health supplements across many countries and have been certified by FSSAI.
You will find 100 servings in this 5kg package which will offer 100grams per serving. With each serving you will get 20grams of protein, 70-gram carbohydrates, 6 gram added sugar, 2-gram fiber, 2-gram fat, 118mg added enzymes, and 500mg added L- Glutamine. It also contains vitamins and minerals like vitamin A, B1, B2, B3, B6, B12, C, D, E, K, pantothenic acid, biotin, folic acid, calcium, and zinc.
It is made up of a special formula reformulated for athletes, bodybuilders, and all the fitness enthusiasts. It contains complex carbs and high protein, both of which are ideal for building lean muscle. Not just that, this supplement is free of trans fats and is helpful in smooth functioning of the body.
This XXL mass gainer not only contains whey protein but also has 4 other sources of proteins enriched with 27 essential vitamins and minerals. It is high in good calories and gives you around 461 calories with each serving which can also be substituted either as a snack or as a meal depending upon your calorie intake.
Different people like different flavors and that is why this muscle gainer is available in multiple flavors like chocolate, vanilla, cafe mocha, banana cream, cookies and cream, and Irish cream chocolate. You can take 3 serving of this supplement along with breakfast, in between meals, or before sleeping.
Key Points:
- Serving size: 100 grams
- Number of servings: 100
- Quantity available: 5kg
- Vegetarian product
- Approved by FSSAI
Pros:
- Contains good amount of protein
- Has complex carbs
- High strength formula
Cons:
- A bit expensive for some
02) Advance Muscle Mass Gainer with Enzyme Blend | 7.15 G Protein
If you want to buy a good muscle gainer that has a high reputation in the market, and has been used by a good population of people then buying Advanced MuscleMass Gainer is a good option. You can also buy a lot of other health supplements offered by this brand that are imported from the USA.
This one is a high protein ma gainer powder that has all its protein in the form of whey protein. With each scoop, it contains 7.15 grams of protein, 2.1 gram of fat, and 23.46 gram of carbohydrates. It also contains essential vitamins like vitamin A, D, E, which are fat-soluble and vitamin B1, B2, B3, B6, C, and folate, which are water-soluble. Minerals present include Calcium, magnesium, chromium, and a few more.
With the advantage of all the essential nutrients, this supplement also has DigeZyme that is a substance which makes this supplement easier to digest. Presence of this substance makes sure that the supplement will not put any load on your digestive system. Fat-soluble vitamins like Vitamin D are essential for bone density and teeth health.
While strength training often we face wear and tear of our muscles and it is normal. However, it is important to eat the right food to make sure our muscles can repair themselves. That is something this mass gainer does for your body; it gives you proper nutrition and boosts muscle recovery. Not just that it also contains creatine which helps in the enlargement of muscles.
This supplement should be taken 3 times a day with water or milk. The first dose should be with breakfast, the second one will be taken post-workout, and the last will be taken at night. Continue taking this supplement for a month to see the best results.
Key Points:
- Serving size: 34 grams
- Number of servings: 29
- Quantity available: 1 kg
- Vegetarian product
- Approved by FSSAI
- Imported from the USA
Pros:
- Boosts muscle recovery
- Helps to gain muscle mass
- Contains digestive enzymes
Cons:
- Small serving size
03) Dr Vaidya’s New Age Ayurveda | Herbobuild | Ayurvedic Capsules 30 capsules
If you are somehow interested in taking a natural substance to gain weight healthily, then Dr Vaidya’s New Age Ayurveda is a great option for you. This brand makes a wide range of health products which are made from natural herbs and is tested for its quality and efficacy.
Herbobuild is specially made for athletes, bodybuilders, and fitness buffs to help them achieve their body goals. It contains three major ingredients which are all naturally extracted herbs. Each capsule of this tablet has 180mg Ashwagandha, 180mg of Safed Musli, and 180mg of Shatavari.
You might be wondering about how these herbs are going to help you gain weight and muscle. Well, Ashwagandha is a revitalizing herb which is the most effective natural supplement for muscle growth. Safed Musli also has a positive influence on the production of human growth hormone. At the same time, Shatavari is an effective herb that has a high content of steroidal saponins essential for muscle growth.
Consumption of this supplement is essential for natural muscle growth. If you feel constantly tired, then taking these tablets can enhance your energy, focus, and strength. These capsules perform an intended function to aid as well as accelerate the process of all bodily functions.
The company focuses majorly on building a healthy and muscular body without any conventional supplements. They believe that a natural supplement should be used daily while maintaining a fitness regime. Take one capsule daily after breakfast for at least 3 months.
Key Points:
- Serving size: 1 capsule
- Made in an ISO approved facility
- Ayurvedic product
- Certified by FDA
- Made in India
Pros:
- Made up of natural herbs
- Quite affordable
- Highly certified
- Accelerates muscle growth
Cons:
- Number of tablets are not mentioned
04) Sinew Nutrition Elevate Mass Gainer with Digestive Enzymes, 1 Kg
Sinew Nutrition is a rapidly rising brand in India and is liked for the variety and the quality of its products. Consuming Sinew supplements is a great way to add nutrition to your diet and boost your body with all the right supplements.
This mass gainer is loaded with protein which provides a 3:1 ratio of carbohydrates and proteins, which sums up to 64 grams of carbs and 20 grams of protein per serving. With a serving size of 100 grams, this mass gainer offers vitamins like riboflavin, retinol, thiamine, pyridoxine, cobalamin, biotin, ascorbic acid, folic acid, pantothenic acid, and a few otters. Not just that this supplement also contains many essential amino acids as well.
Just in case you have weak digestion and you think that you may not be able to digest this supplement properly, then you don’t need to worry as it contains 180mg digestive enzymes. These enzymes make it easier to digest while offering maximum absorption by your body. You can also get 2 grams of fiber with every serving of this mass gainer.
This gainer is helpful in post-workout recovery as it contains enhanced forms of essentials vitamins and minerals, with glutamine and glutamine peptides. Due to the optimum carbohydrate and protein ratio, it is considered suitable for those who want to gain lean muscle. It also contains a fair amount of creatine which is a great post-workout supplement.
While consuming this mass gainer, you will never find lumps or any residue as it is highly formulated to dissolve readily in milk or water. For maximum benefits, it should be consumed twice, before and after workout. You can also add chopped bananas or nuts for an additional boost.
Key Points:
- Serving size: 100 grams
- Number of servings: 10
- Quantity available: 1 kg
- Vegetarian product
- Originated in India
Pros:
- Has an optimum carbohydrate and protein ratio
- Contains digestive enzymes
- Easy to dissolve
- Contains fiber
Cons:
- Small number of total servings
05) Absolute Nutrition Mass Gainer Supplement Powder (French Vanilla 1 Kg)
It is yet another well-known brand in the field of health supplements as it is taken by a huge population of people in the health and fitness industry. Absolute Nutrition, as the name suggests, has a great variety of supplements that will fulfil all your bodily needs.
This mass gainer consists of a fair amount of macronutrients which includes 60 grams of carbohydrates and 20 gram of protein per 100 gram of serving size. It also contains 25 essential vitamins and minerals which are helpful in the proper functioning of our body. You can also find a fair amount of some special ingredients like creatine, L- glutamine, chlorine, inositol, and various others.
If you are into bodybuilding, then you must know that this supplement is internationally sourced especially for bodybuilders. Some ingredients like creatine monohydrate and Tribulus make this gainer a complete health supplement for both men and women. The special ingredients present in this supplement like l glutamine, creatine, taurine, chlorine, etc. helps in gaining quality muscles.
With the goodness of digestive enzymes this advanced gainer is a perfect supplement for building muscles for athletes and fitness enthusiasts. If you are someone who works out with consistently and still are not able to gain muscles then this is a great supplement for you. People who have a fast metabolism experience the best results.
This supplement gives an ample amount of carbohydrates and proteins which can easily put you in a calorie surplus. You should take three scoops in 350-400ml of water or milk or as suggested by your nutritionist.
Key Points:
- Serving size: 150 grams
- Quantity available: 1kg
- Vegetarian product
- Certified by ISO, GMP, and FSSAI
Pros:
- Consists of special ingredients
- Contains digestive enzymes
- Available in multiple flavors
Cons:
- It falls on the expensive side
06) Bigmuscles Nutrition Real Mass Gainer [Chocolate] 10 Servings
Big muscles is a renowned brand in the health and fitness industry and has a worldwide reach. It is a very reliable brand and has been frequently bought by its customers. It was founded in 2009, and since then they are determined to deliver best in class quality nutrition to support your workouts.
It has a serving size of 75 grams per scoop and delivers 16 grams of protein and 53 grams of carbohydrates. Not just that, this supplement also has a recovery blend which consists of 1250mg L-leucine, 625mg of L-Isoleucine, 625mg of L-Valine, and 1000mg of L-glutamine. The recovery blend is also known as BCAA, which sums up to 5.5 grams per serving.
Unlike others, this mass gainer has completely clean protein from whey and milk protein which provides your body with essential amino acids. Also, it keeps your protein synthesis up throughout your day so that your blood sugar levels don’t crash. Having a protein-rich diet can keep your sugar levels stable and prevents chronic illnesses like diabetes.
If you are worried that this supplement may contain harmful or synthetic substances, then you should know that this mass gainer is free from all banned substances. This feature makes it an ideal supplement for sportspersons. Consuming this supplement not only will help you gain muscle but also help you gain muscle strength.
You can find various recipes for making protein shakes using this supplement that are delicious and is considered ideal for making smoothies. Big Muscles recommend you to take the supplement between meals, pre-workout, and post-workout.
Key Points:
- Serving size: 75 grams
- Number of servings: 10
- Quantity available: 750 grams
- Vegetarian product
- Banned substance dope free
Pros:
- Contains a 7500MG BCAA
- Has good amounts of glutamine
- For all age groups
- Consists of highly active complex carbs
Cons:
- Does not contains vitamins and minerals
07) NUTRIMUSCLE MASSIVE MUSCLE MASS GAINER – 2.5 LBS – 1.134 KGS
If you are on a budget and still want to buy premium quality health supplements for all your needs, then Nutrimuscle is a great choice. This brand offers you good quality genuine supplements at very affordable prices. They also have a wide variety of supplements ranging from whey isolates to weight and muscle mass gainers.
This muscle mass gainer has a serving size of 100 gram and provides you with 401 calories per serving. You would find a target 1:3 protein/carb ratio in this gainer which consists of 23.5-gram protein and 70 grams carbs. It also contains minerals like calcium, zinc, magnesium, iron, copper, and sodium. This supplement is full of important vitamins with the goodness of creatine and BCAA.
With this mass gainer, you need not worry about the absorption of this supplement as it contains pancreatin. It is a multi-enzyme blend that assists to boost the absorption of nutrients present in the supplement. Minerals like calcium, zinc, and magnesium help in strengthening bones and reduces the risk of any injury.
For those who want to gain serious muscle mass, this is the most suitable product. This is because of the added pancreatin enzyme that aids easy assimilation of protein into the body. Also, since this supplement contains high-quality complex carbs, it does not raise the blood sugar levels.
High-quality calories present in this gainer along with rich protein boost muscle development as well as muscle recovery. To make a good protein smoothie, you should take 2 scoops of this supplement with 500-600ml milk or water. Then shake this mixture in a blender for 40-50 seconds.
Key Points:
- Serving size: 100 grams
- Made in India
- Quantity available: 1.134kg
- Vegetarian product
- Certified by FSSAI
Pros:
- Consists a 1:3 protein/carb ratio
- Is made up of complex carbs
- Contains essential vitamins and minerals
Cons:
- Number of savings is not mentioned
08) Nutramass High Protein Mass Gainer With Complex Carbs 1kg / 2.20 Lbs / 33 Scoops
As you can tell by its name, Nutramass is a brand of health supplement that mainly deals with mass gainers. And its mass gainers, including the one mentioned here, also offer multiple additional nutrients to the body for the better overall health of the consumer.
Just like most other options out there, you get a total of 1 KG mass gainer in this pack of health supplement. This given pack size contains a total of 33 scoops where each scoop is 30 grams and should last you for a long time. For each serving of 150 grams, you get a total of 27-gram protein, 113-gram carbohydrates, 5-gram glutamine, 5-gram BCCAs, and various other nutrients that are great for your body.
Since this mass gainer offers a total of 576 calories in each serving, it should be more than enough for completing your daily calorie intake. Whether you are a sports athlete or a bodybuilder, this mass gainer can be a great option. It even keeps you energetic throughout the day if you do a lot of physical work.
Apart from its protein, fat, and carbohydrate contents, you can also find other beneficial nutrients in this mass gainer. It includes things like vitamin A, vitamin D, vitamin B12, calcium, and potassium. All of these help improve your immune system and keep all of your vital organs properly healthy.
While there are multiple flavor options with this Nutramass health supplement, the one mentioned here is the swiss chocolate flavor which will be liked by most users out there. There are a total of 33 scoops in this supplement where you have to take two scoops or 60 grams, mass gainers, twice a day in the morning and before your workout.
Key Points:
- Serving size: 60 grams
- Number of servings: 16
- Quantity available: 1 kg
- Vegetarian product
- Approved by FSSAI and GMP
Pros:
- Offers multiple additional nutrients
- Comes with high-calorie content in each serving
- Includes a decent amount of protein in each serving
Cons:
- Could have included more servings
09) Abbzorb Nutrition Mass Gainer with Digestive Enzymes (Chocolate, 1 Kg)
While there are a lot of brands mentioned in this article, Abbzorb happens to be one of the most popular ones. It offers a wide range of health supplement options including a highly effective mass gainer that includes additional nutrients which can improve your digestion.
The size or quantity of this mass gainer is rated at 1 KG, which is quite similar to most other options mentioned here in this article. For the given quantity, you get a total of 10 servings in each pack where each serving has a size of 100 grams or 2 scoops. Once you have taken your serving, you will get 72-gram carbohydrates, 20-gram proteins, and 378 calories in total.
Because of these ingredients, this mass gainer can be a great option for many users out there who want to build lean muscle faster. This is due to the reason that if taken post-workout, this mass gainer can be a great option for faster muscle recovery. It can also help in improving the overall protein balance in your body.
Apart from the usual ingredients found in most mass gainers in the market, this Abbzorb Mass gainer also includes digestive enzymes. These can be great for improving your digestive system as well as for making this mass gainer easy on your digestive system. This means that you can better absorb all of the nutrition that you get from your food daily.
Since chocolate is one of the most popular flavors in health supplements like mass gainers, this one is also a chocolate-flavored mass gainer. It includes a total of 10 servings in each pack that should be more than enough for most users out there. And because both GMP, as well as FSSAI, certifies it, it is completely safe to consume daily.
Key Points:
- Serving size: 100 grams
- Number of servings: 100
- Quantity available: 1 KG
- Gluten-free mass gainer
- Approved by FSSAI and GMP
Pros:
- Includes multiple vitamins and minerals
- Decent flavor for easy consumption
- Offers digestive enzymes for better digestion
Cons:
- Protein content could have been higher
10) MightyX Anabolic Mass Gainer (1kg)
At the last option in this article, we have MightyX that is known for making highly effective health supplements. As you would expect, it also offers a great mass gainer for the given price that we have mentioned here in this article.
The total quantity of this mass gainer is rated at 1 KG, which is quite similar to most other mass gainers that you will find in the market. This 1 KG quantity results in a total of 20 servings where each serving has a size of 50 grams or 1 scoop. With every scoop of this mass gainer, you get 188 calories, 2.5 grams fat, 32 grams of carbohydrates, and 10 grams of protein in total.
But these are not the only ingredients offered by this mass gainer. It offers a lot of amino acids that are great for muscle growth and getting more lean muscle mass. You can find alanine, cystine, glutamic acid, leucine, proline, serine, valine, lysine, and various other amino acids in this mass gainer that are always great to have.
All of the various ingredients offered by this mass gainer are known to repair muscle tissue better and faster if taken in the right serving size. It also offers antioxidants that can help keep your body healthy by improving your boost immunity. The creatine present in this mass gainer can help keep your body energetic by offering the required power to your muscles.
Just like most other options out there, this mass gainer also comes in a chocolate flavor so that you can take it easily. You can find FSSAI, GMP, and ISO certifications with this mass gainer for safe consumption. As for its servings, it includes a total of 20 servings of 50 grams each.
Key Points:
- Serving size: 100 grams
- Number of servings: 100
- Quantity available: 5kg
- Vegetarian product
- Approved by FSSAI, GMP, and ISO
Pros:
- Offers various amino acids
- Includes multiple settings in each pack
- Certified by various organizations
Cons:
- Protein content could be higher
Best Mass Gainers in India 2021 : Buying Guide
Till now, you may have understood that all mass gainers deliver a high protein content that is beneficial for muscle growth. Along with protein it also offers high-quality complex carbohydrates which makes your calorie count go over you TDEE hence keeps you in a calories surplus.
Since, this supplement keeps you in a calorie surplus all, the additional calories go towards building lean muscles. Not only this, but most of these gainers also contain high amounts of essential nutrients that help boost your overall health and makes you stronger and healthier. To buy the best mass gainer, make sure to go through the buying guide until the end:
Supplement Quantity
Whenever you are buying a health supplement, it is recommended to buy a pack that offers a lot of quantity in each pack. When it comes to mass gainers, you can find different sized packs that can range anywhere from 1 KG to 5 KG. Out of these two options, the latter option of 5 KG mass gainer per pack is the better one since the user can keep using the supplement for a long time.
Just like food and medicine, health supplements like mass gainers are meant to take regularly. This is to ensure that you do not miss your daily serving or dosage of mass gainer. As a result, large packs of supplements are considered to be better since you do not have to buy one again and again.
Number of Servings
Another way to get an idea of how long your health supplement will last is to check its number of servings. This is quite important to know since it tells you when you have to buy a new pack of supplement in such a way that it arrives in time and you do not miss your daily dose of mass gainer.
Since most mass gainers out there are available in powder form, their serving size is mentioned in grams. It mainly includes a serving size of 100 grams where you have to take 100 grams of mass gainer each day. You can then use this quantity to calculate the number of days your mass gainer health supplement will last without needing you to buy another one.
Serving Size
Whenever you are taking medicines or health supplements, taking it in the right amount is highly important. It ensures that you are neither being deficient in a given nutrition nor overdosing on it. Because of this, mass gainers also have a specific serving size rating that mainly includes a serving size of 100 grams for every serving.
This size is given for powder-based mass gainers where you have to mix 100 grams of water and take that for your nutritional needs. As for capsule-based mass gainers, you might have to take one or two tablets for each serving depending on the supplement that you are taking.
Additional Nutrients
The primary ingredients of most mass gainers out there include proteins, fats, and carbohydrates. All of these can be quite helpful to increase your muscle mass along with your overall weight. But a few mass gainers available out there also offer multiple additional nutrients.
While these nutrients might not help gain mass, they can help keep your body healthy and well. Such mass gainer supplements can be considered as a great overall health supplement for your body. These additional nutrients can include various minerals as well as various vitamins like B, C, D, E, K, and various others. All of these are highly beneficial for your body in various ways.
Certifications
Just like any other health supplement out there, you would want your mass gainer to be safe for consumption. This is highly important to check if you plan on taking a mass gainer supplement daily. To ensure this, you need to look out for health supplements and mass gainers that come along with various safety certifications.
These certifications are generally given by organizations like FSSAI, FDA, GMP, and ISO. Such organizations thoroughly test a given mass gainer and ensure that it is completely safe to consume. While most mass gainers come with safety certifications from a single organization, some of them might even include certifications from multiple organizations for extra safety of the user.
Benefits
As mentioned earlier, mass gainers mainly contain proteins, fats, and carbohydrates. Because of this, there are mainly two benefits of taking mass gainers. The first one is quite simple and straight forward is that it increases your body mass.
It includes both muscle growth as well as weight increase in your body thanks to the fats and carbohydrates. Other than this, if you are not able to fulfil your daily calorie need, then taking a mass gainer can be a great option for you.
Best Mass Gainers in India 2021 : FAQs
Is it safe to consume mass gainers daily?
What is the difference between a mass gainer and a whey protein supplement?
Do I have to exercise regularly along with taking a mass gainer supplement?
Can someone overdose while consuming a mass gainer?
Conclusion :
Whether you are underweight and want to gain some healthy weight or you want to put on lean muscle mass, these mass gainers are your best options. You can find a wide variety of flavors in these gainers, and you can choose according to your preferences. Most of these gainers contain essential vitamins and minerals with some other nutrients as well.
Thus, we have mentioned the Best Muscle Mass Gainers in India that you can buy according to your customized needs. To make your purchase profitable and ideal for you, we have also mentioned a BUYING GUIDE along with a FAQ section.
Out of the various options in this article, the MuscleBlaze Mass Gainer is a great option as it contains the optimum quantities of all the nutrients and is available at an affordable price.
Make sure to share your thoughts in the comments section. You can also post any questions down there if you have any!
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