All of us need essential vitamins and minerals to live a healthy life and avoid several chronic diseases such as fatty liver disease, diabetes, etc. Many of us might not know, but India is also known as the diabetic capital of the world.
This means Indian has the most number of diabetic population in the world. The reason behind this is our bad eating habits and lack of nutrients in our diet. These things should be taken care of in the early stages of life so that a child grows up to be a healthy adult. It is often difficult to make children eat a healthy diet, so for that supplementation becomes a necessity. So, today we are here with the best multivitamin supplements for kids with their details which includes the following factors:
- Recommended Age: Children of different age groups have different nutritional needs since it keeps changing as they grow up. As a result, most supplements come with a specific recommended age like 2 years and up or 4 years to 13 years.
- of Tablets: It is generally advised to go with a supplement pack that comes with a lot of tablets so that it can last for a long time, and you do not have to buy again and again. While some come with 60 tablets, others might offer larger packs of up to 190 tablets.
- Dosage: The dosage of multivitamins given to your children should be just right to provide them with the right nutrients. Some of these supplements have a dosage of up to 1 tablet per day, while others have a dosage of up to 4 tablets per day as per the age group.
We have also mentioned a detailed buying guide and a FAQ section in this article so that you can learn more about multivitamins and buy the right one for you after going through this article until the end.
|Multivitamins For Kids||Qty||Age||Dosege||Buy Now|
|Carbamide Forte||60||4 to 9 years||2 per day||Check The Price|
|Nutrazee||45||2 years and up||1 per day||Check The Price|
|MEADBERY||30||3 to 9 years||1 per day||Check The Price|
|Nutribears||30||3 to 17 years||1 per day||Check The Price|
|Nutree Pure||30||4 to 13 years||2 to 3 per day||Check The Price|
|Juncus||30||2 years and up||Upto 2 per day||Check The Price|
|Nutrainix||60||2 years and up||1 per day||Check The Price|
|Palak Notes||60||-||1 per day||Check The Price|
|SmartyPants||120||2 years and up||4 per day||Check The Price|
|L'il Critters||190||2 years and up||Upto 2 per day||Check The Price|
Multivitamins for Kids in India
This is an old and well-trusted brand as it is providing health supplements for all of you since 1976. In this time period of over 44 years, Carbamide Forte has managed to get many certifications, such as GMP, ISO, and FSSAI.
This multivitamin supplement contains 20 essential vitamins, minerals, prebiotic, and superfoods. It contains all the vitamins which are B complex vitamins along with vitamin A, D, E, C, and K. It also has good quantities of iron, magnesium, and zinc. Not just that, it also contains superfoods like Withania somnifera, echinacea, and alfalfa.
This supplement contains 100% RDA of vitamins and covers up for complete daily requirements of vitamins and minerals in you as well as your kids. Superfoods available in this supplement offer a lot of benefits like bone health, brain health, and digestive system health.
Most kids do not prefer taking tablets; that is why this supplement comes in the form of tasty candy-like gummies. Consuming these tablets ensures immunity for your child and helps in the growth and development of the brain and bones.
These gummies are suitable for both kids and adults. Kids falling in the age group of 4-9 years can consume 2 gummies per day out of 60 gummies available in this bottle.
- For children up to 9 years can take two gummies a day
- Vegetarian product
- Certified by FSSAI, ISO, and GMP
- Contains 20+ essential nutrients
- Safe for kids
- Highly certified
- Contains superfoods
- Not ideal for older children
Nutrazee is a well-known company that makes health supplements of all types for all age groups and genders. Its products are very reliable and very cost-efficient for most users. They have been certified by various organizations and are made in WHO-GMP certified facilities.
The key ingredient of this supplement includes vitamin A/B3/B6/B12/C/D/E, calcium pantothenate, also called vitamin B5, folic acid, biotin, iodine, and lastly inositol.
This supplement is very beneficial to develop a strong immune system for you and your child as there are a lot of nutrients that play a key role in boosting immunity. Vitamin D supports the absorption of calcium in the bones and keeps your child’s bones healthy and strong.
Consuming this supplement can improve mental health as it contains inositol. At the same time, it also supports the production and maintenance of new cells due to the presence of folic acid. It will help fill all the nutritional gaps for your child and keep them filled with energy.
These gummies are very delicious and liked by most children. They can consume up to 1 gummy bear in a day. The bottle contains 45 gummy bears for daily consumption.
- Can be consumed by children starting from 2 years of age
- 1 gummy bear per day
- Comes with 45 gummy bears
- GMP certified
- Not intended to treat or cure a disease
- Contains good amount of nutrients
- Delicious in taste
- Boosts immunity
- Number of gummies per bottle is low
Meadberry is yet another great choice to buy for fulfilling your child’s nutritional requirements. It is safe for consumption and has been granted certification by GMP. Their supplements are gluten-free and NON-GMO.
These chewable gummies contain sodium, magnesium, vitamin C, vitamin A, vitamin E, pantothenic acid, zinc, vitamin B12, vitamin D, and iodine along with the goodness of folic acid. One gummy is equivalent to 11 vitamins and minerals present in rich whole foods.
Vitamin E is an essential vitamin that protects fatty acids, helps the body fight germs, ensures brain growth and development, and allows free flow of the blood. Moreover, vitamin C present in this supplement heals cuts and wounds and protects your child from cold and flu.
Children are the future of the country, and in no time, they will become the leaders of the county. For that, they need proper nutrition to keep their mental health and energy balanced, and for that, multivitamins are important.
This package contains 30 chewable soft candies, and it is recommended to consume one candy in a day. This supplement is organic, vegetarian, gluten-free, and also verified non-GMO.
- 1 soft candy daily
- 30 soft candies in total
- GMP certification
- Contains 11 essential vitamins and minerals
- Good for eye health
- Promotes growth and development
- Only for small children
If you have more than one child at your home, then Nutribears multivitamin Gummies might be the best option for you as their products are affordable and currently on sale. It is one of the safest brands available out there as they are highly certified by HACCP, ISO, and made with trust technology in the USA.
This supplement is loaded with nutrients including vitamins and minerals like vitamin C, vitamin E, vitamin B5, zinc, magnesium, vitamin A, folic acid, iodine, vitamin D, vitamin B12, and sodium.
The essential vitamins and minerals support growth, vitamins like A, D, and C improves immunity, Vitamins B12 & B5 are useful in boosting energy. In contrast, vitamin C, vitamin E, and zinc protect skin health.
Nutribears have specially designed it for fussy eater kids as it is very difficult to balance their nutrition. If your child falls sick continuously, it is hampering his/her growth in a negative way. To avoid that situation, one needs immunity against these diseases, and this multivitamin supplement provides you the same.
Consuming just one gummy per day can provide your child his/her complete daily nutrition by providing 11 essential nutrients. It can be consumed by kids falling in the age group of 3-17 years.
- Ideal for kids of age 3 years to 17 years
- Includes 30 tablets
- 1 gummy per day
- 100% vegetarian
- Certified by HACCP and ISO
- Contains 11 essential nutrients
- Delicious in taste
- Highly certified
- Available in different flavors
- Flavor could have been better
Nutree Pure is yet another trusted and affordable brand that most of you buy to complete your child’s daily nutrition. It has also been certified safe by many inspection agencies like FSSAI, GMP, ISO, and a few others.
You can find various nutrients in this supplement, which include sodium as sodium chloride, vitamin C, vitamin E, pantothenic acid, zinc as zinc citrate, folic acid, iodine as potassium iodide, vitamin D, and vitamin B12.
Iodine present in this supplement is very beneficial for your child as it is one of the key nutrients which plays a role in maintaining thyroid health. Vitamin C present in this supplement helps in the absorption of iron from food and prevents your child from free radicals.
This product is made up of fruit-based pectin and does not include any gelatin. It can improve the memory and concentration power of your child, which will improve his/her performance in school as well as sports. As it builds up immunity, it also prevents allergies, which are often caused due to low immunity.
This bottle contains 30 delicoid gummies that are available in two flavors, including lemon and strawberry. Kids in the age group of 4-8 years should consume 2 gummies per day while kids from 9-13 years should take 2-3 gummies per day.
- Vegetarian product
- 2 gummies for age group 4-8 and 2-3 gummies for age group 9-13
- Certified by FSSAI, GMP, ISO, and a few others
- Should not exceed the recommended dosage
- Available in two flavors
- Supports growth
- Fight infections
- Safe for consumption
- Number of gummies per bottle is low
If you are looking for a supplement that is enriched with fruits and vegetables, then Juncus is a great brand. It is safe for consumption and is certified by FSSAI, WHO-GMP, and FIEO.
Ingredients of this supplement include vitamin A/B3/B5/B12/C/D3, folic acid, vitamin E, biotin, calcium pantothenate, iodine as potassium iodide, inositol, and L-lysine.
Vitamin B3, also known as niacin, is a vital nutrient in maintaining heart health, promotes healthy skin formation, and is essential for proper growth of your child. It regulates digestion and is also responsible for preventing many chronic diseases like diabetes, arthritis, and cardiovascular diseases.
We all have seen little kids wearing glasses at a very early age, and that is something we never want for our child. Vitamin A present in this supplement supports eye health and plays a key role in promoting bone and tooth development. L-lysine and vitamin B12 are essential for the cell support system and also provide energy.
This supplement is available in strawberry flavor with a recommended daily dosage of one gummy for kids and two gummies for adults. In no circumstances, one should exceed the daily dosage.
- One gummy for kids
- Two gummy for adults
- Includes 30 tablets
- FSSAI approved
- Not intended to be taken in heavy dosage
- Can be consumed by both adults and kids
- Contains L-lysine
- Has antioxidants
- Only a single flavor option
You can find a vast range of health supplements by Nutrainix as they provide essential supplements for your whole family. When compared with other options out there, their products offer great value for money because you get a high quantity for the given price with this multivitamin supplement.
Since it is a multivitamin supplement, you can find a wide range of nutrients in it. Other than that, it also includes most of the important vitamins, including vitamin A, vitamin B3, vitamin B6, vitamin B12, vitamin C, vitamin D3, vitamin E, and others. All of these offer different benefits to your children as well as adults since this supplement can be taken by both kids and adults.
A great thing about this supplement is that it contains vitamin D3 that helps in the absorption of calcium present in this supplement in the form of calcium pantothenate. Its vitamin A ensures that your children’s eyes stay healthy, and they do not have to wear glasses later on.
This multivitamin supplement also offers iodine in the form of potassium iodide that helps in keeping your and your children’s thyroid healthy and preventing any diseases related to it. You can get a lot of benefits from this supplement without worrying about safety since it is certified by a lot of organizations, including FSSAI, ISO, GMP, and various others.
You get a total of 60 gummies or tablets in this 2 pack supplement, where all of them are 100% vegan. As for the dosage, both children, as well as adults, are recommended to take one tablet per day for fulfilling all of the nutrients requirements.
- Ideal for both adults and children of age 2 and up
- 1 tablet per day is recommended
- 100% vegan gummy bears
- Certified by FSSAI, ISO, and GMP
- Comes in a two pack including 60 tablets
- Offers a wide range of nutrients
- Safe for consumption with various certifications
- Flavorful tablets in the form of gummy bears
- Not the most effective option for adults
Those of you who are looking for vegetarian and gluten-free multivitamin supplements should consider Palak Notes. It offers some of the best options out there that come certified by GMP for proper safety for consumption by your kids.
Even though it is a fully vegetarian supplement, it can offer a lot of things being a multivitamin supplement. You can find a high amount of zinc in this supplement, which is great for boosting the immunity of your children. Since adults can also consume this supplement, it contains inositol that is useful for your mental health and prevents any issues like depression.
Moving over to the vitamins, you can find vitamin A, vitamin B1, vitamin B2, vitamin B6, vitamin B9, vitamin B12, vitamin C, and vitamin E in it. Vitamin C helps in the formation of collagen in your body that helps in skin, tendons, tissue, and blood vessel health. As vitamin E acts as an antioxidant, this supplement effectively boosts the immune system of your children.
Just like most other options in this article, this one also comes in the form of gummy bears. Thankfully, these gummy bears are sweetened with raw brown sugar instead of fructose or corn syrup, which is better for your health.
This pack includes a total of 60 jellies inside one pack, where 1 jelly per day is the recommended dosage for children and adults. Unfortunately, it does not have any age ratings like other multivitamin supplements for kids available out there.
- Recommended dosage of 1 gummy per day
- Includes a total of 60 tablets
- Vegetarian supplement
- Certified by GMP
- Raw brown sugar-sweetened supplements
- Offers a lot of minerals and nutrients
- Works well for adults as well
- Delicious gummy bears are ideal for children
- Uses organic sugar and not fructose
- Does not mention a certain age group
Just per the name, SmartyPants is a supplement brand that makes tablets for kids. Its multivitamin supplement happens to be one of the more premium options in this article and comes certified by FSSAI, as you would expect at the given price tag.
This being a premium multivitamin supplement offers a wide range of nutrients, including both minerals and vitamins. Starting with the vitamins, you can find vitamin A, C, D, E, K1, K2, B1, B2, B6, and B12 in this supplement. One of the most unique things about this supplement is that it contains Omega 3 as it uses fish oil for its ingredients.
The Omega 3 offered by it is highly beneficial for preventing any heart diseases later on. Because it also contains vitamin A, this supplement ensures that your children’s eyes stay healthy, and they do not have to wear glasses due to any eye-related problems.
A lot of parents give supplements to their children to improve their immunity. Thus, this supplement also does that by offering a decent amount of zinc in it along with different types of vitamin B that are great for your immune system and an overall healthy body. You get all of these along with an FSSAI certification for safety while consuming these tablets.
While this supplement includes a total of 120 tablets in the form of gummy bears, the dosage of 4 gummy bears per day means that you will run out of this supplement in a short period of time, especially if there are many kids in your home.
- Dosage of 4 gummies per day
- Includes a total of 120 tablets in a pack
- Works for both adults and children
- Certified by FSSAI
- Offers Omega 3 via fish oil
- Comes with a wide range of vitamins
- Great tasting gummy bears
- Includes multiple tablets in a pack
- Quite expensive
- Dosage is a little high
Coming to the final supplement option in this article, we have L’il Critters that happens to be one of the most popular brands out there since it offers a lot of nutrients while being compliant by FSSAI and FDA.
You can find almost all of the important vitamins in this multivitamin supplement. This includes vitamin A, vitamin C, vitamin D, vitamin E, vitamin B6, and vitamin B12. All of these are present in ample quantities and should be able to fulfill your children’s daily nutritional requirements if given in the right dosage amount.
It also offers biotin that can be handy for the skin and hair health of your children, which is required as they grow up. Since you also get folate in this supplement via folic acid, you can expect it to boost the cell generation and DNA health in the body.
The vitamin D present in this multivitamin supplement is useful for the absorption of calcium that further helps in the development of bones and teeth for growing kids. It comes with a decent amount of zinc in it, which should be more than enough for boosting the immune system of your kids.
A great thing about this supplement is that it comes with a total of 190 tablets in the form of gummy bears. These are to be taken in a dosage of 1 per day for kids of age 2 to 3 years and 2 per day for kids of age 4 and older.
- Offers 190 tablets
- Dosage of up to 2 tablets per day
- Ideal for kids of age 2 years and up
- Certified by FSSAI
- Comes with a large quantity of tablets
- Offers multiple immune system and growth nutrients
- Different dosage for different age groups
- Comes with delicious gummy bear tablets
- Does not contain fructose corn syrup
- Only for kids
Buying Guide for the Best Multivitamin for Kids in India
Different kinds of minerals and vitamins are beneficial for the growth and health of your children. A lot of the same nutrients are also important for you. Because of this, we have mentioned the best multivitamin for kids in India. A great thing about these supplements is that they can be taken by both adults as well as children in a lot of cases.
While we have provided most of the details of the various multivitamin supplements present in this article, some of you might be interested in knowing more. Thus, we are here with a detailed buying guide related to these multivitamin supplements for kids. You can go through this end, learn various important factors, and buy the right supplement for your kids:
One of the most important things about buying the right supplement for your kids is that not all of them are the same. While some of these supplements are made for infants, others might be targeted at teenagers.
This is simply due to the reason that kids of different age groups have different nutritional requirements for a healthy growth and body. As a result, most of the multivitamins out there come with a recommended age rating.
While some of these are rated for kids of age 2 years and up, others will have a more specific age range like 3 to 9 years or 4 years to 13 years. Make sure to buy the right supplement for your kids as per their age so that they can get the right nutrients required for growth.
Number of Tablets
If you are looking for multivitamin supplements, then you must have noticed that different supplement packs come with different numbers of tablets. While this number does not affect the nutrition directly, you should still check this number for ease of use.
Just like any other daily consumption product like food items, grooming products, and other things, you will run out of your supplement sooner or later. And while you can order it again once it runs out, ordering multiple packs of supplements again and again can be quite frustrating.
In some cases, the delivery time can be long because of which you might miss the daily nutritional needs of your kids. Because of these, a lot of multivitamin supplements come with multiple tablets in a single pack.
This number ranges from 30 tablets in basic packs and even 120 tablets or 150 tablets in bigger packs. Generally, it is recommended to go with a higher number of tablets so that you do not have to buy again and again. A few supplements also offer multiple pack combos that result in a higher number of effective tablets.
Just like medications, supplements are meant to be taken in the right amount daily. This is due to the reason that while a lower dosage results in a deficiency of nutrients, taking too many tablets can result in complications and even diseases in a few cases. Therefore, to stay on the safe side, almost all of the supplements out there, including the multivitamins one present in this article, come with a dosage rating.
This tells you about the number of tablets that you or your kids should be consuming in a day to get just the right amount of nutrients. The common dosage ratings given with these multivitamins for kids are either 1 tablet per day or 2 tablets per day. However, the dosage rating might be different for different age groups in some cases, which is something that you have to keep in mind if you want to provide your kids with the right amount of nutrition daily.
As supplements like the multivitamins present in this article are getting highly popular these days, there are a lot of options out there. Unfortunately, this includes both genuine as well as counterfeit or low-quality supplements. If you consume such low-quality supplements, it can even have adverse effects on your health in a lot of cases. Most of the safe and high-quality nutrition supplements come with some sort of safety certification.
Different authorities give these certifications for different countries and regions. It includes options like FSSAI, GMP, ISO, and various other certifications that can be found in multivitamin supplements. You should go with supplements that come with multiple of these certifications to be on the safer side. This is due to the reason that these organizations thoroughly test the supplements and ensure that they are safe to be consumed by your kids as well as by you.
Just per the name, the multivitamin supplements present in this article contain a wide range of minerals and vitamins. All of these different nutrients are beneficial for your body in different ways. Because of this, choosing the right composition of these nutrients as per you and your children’s needs is highly important.
The composition simply tells you about the amount of vitamins and minerals these supplements offer out of your daily requirements. You can find different vitamins like vitamin A, B, C, D, E, and K in the different supplements present in this article. This is also true for the minerals as you get different options like zinc, iodine, calcium, folate, omega 3, and various other options.
Thankfully, you can find the composition of all these right on the supplement pack. You can then choose the right one as per your requirements. Another thing to consider is the source of these nutrients present in the supplement. While some of these supplements are vegan, others might use eggs, which is something you should keep in mind before getting one.
Can adults also consume these multivitamins for kids?
A lot of the multivitamin supplements available out there and mentioned in this article can be consumed by both children and adults. This is mainly due to the reason that the nutritional requirements of kids and adults have a lot of common minerals and vitamins.
Is it possible to replace food diet with these supplements?
Just per the name, these multivitamins are meant to supplement or add to your daily food diet. While you get a lot of nutrients from them, there are a lot of minerals present in our food that are important that can only be gained from raw and whole foods.
How many tablets should I consume in a day?
The recommended amount of supplement tablets that you should give to your children depends on the supplement that you are using. This is due to the reason that different brands have their own recommended dosage amount that you should follow.
Why are these multivitamin supplements important for my children?
As your young children are growing up, they need to have the right nutrients to grow upright while being healthy. While these nutrients can come from their diet, not everyone has a proper food diet. Thus, you should give them supplements to fulfill their daily nutritional requirements.
There are a lot of nutrients that are needed by the human body on a daily basis. But getting all of them is not possible with the modern diet that everyone takes these days. These nutrients include both vitamins and minerals that are highly important, especially for kids for their growth and overall health.
So, we have mentioned the best multivitamins for kids in India in this article, along with all their important details. You can also go through the buying guide and the FAQ section of this article to select the right one for you.
Out of all the various options in this article, L’il Critters’ multivitamin can be a great pick since it offers a lot of tablets that contain multiple nutrients while having a justified price tag.
Make sure to share your thoughts in the comments section. You can also post any questions down there if you have any!