If you wish to give yourself an edge lift while working out and hope to pump your workouts, you must try the pre-workout supplements or mixtures. These mixtures will help you be energized during the complete workout and also help in gaining muscles.
If you are skeptical about which one to choose or where to start, this article will help you choose the ideal pre-workout supplement for you. To make the right decision about choosing the best pre-workout supplement, one must be aware of the ingredients used in their making. Some of them are listed below:
Ingredients :
It is the most important aspect to consider when buying the pre-workout supplement. The different ingredients are effective for their individual causes. Some ingredients influence your energy levels pre-workout and post-workout, whereas other ingredients are present only to enhance the color, flavor, and non-active components to bind all other ingredients.
Some ingredients to look out for when buying pre-workout supplements are listed below to make the decision easier for you.
- Branched-chain amino acids : These are the building blocks of protein. They don’t farm the liver or the gut and directly enters the bloodstream for use. These can be highly beneficial if you are trying to gain muscles.
- Caffeine : It helps to enhance focus, alertness, and agility by stimulating the central nervous system of the body.
- Vitamin B12 : This is essential for the body for the proper functioning of the metabolism; it helps to form Ted blood cells and maintain the proper nervous system.
There are several other factors that are critical when choosing the perfect pre-workout supplement for yourself. They are listed in the BUYING GUIDE and FAQ provided below. A little trial and error might be necessary until you can settle for a particular pre-workout supplement according to your workout goals. Still, after research and reviews from past and present customers, we have provided listed 5 fantastic options to consider when you are starting.
5 Best Pre Workout Supplements in India 2021
Product Name | Qty | Volume | Buy Now |
---|---|---|---|
Cellucor | 30 servings | 100g | Check The Price |
Doctor's Choice | 50 servings | 350g | Check The Price |
Muscle Asylum | 25 servings | 200g | Check The Price |
Scivation | 30 servings | 420g | Check The Price |
Naturyz | 30 servings | 360g | Check The Price |
Best Pre Workout Supplements in India Reviews
01.) Cellucor Pre-Workout C4 Ripped Energy Supplement – 30 Servings
C4 ripped by Cellucor is a Creatine pre-workout supplement that combines specific components and provides explosive energy for effective fat loss. This formula enhances your body’s ability to burn fat. Vitamin C or ascorbic acid is an antioxidant and helps to curb down the fat cells and also to prevent obesity.
Niacinamide present helps build keratin and keep your skin tight and healthy. Vitamin B6 helps to reduce weight by breaking down the fat and reducing water retention. Additionally, Folic Acid helps to lose weight with the right kind of exercise.
The Vitamin B12 helps to improve the metabolism and supplies you with unending energy. Calcium suppresses your appetite and helps you provide the required energy, which the body does not get due to dieting.
The product contains 150mg of caffeine, which helps to provide an insane amount of energy during the whole workout session. It also contains 1.6g of carnosyn beta-alanine, which helps to fight fatigue during the whole workout. The flavor of the mixture is enhanced with the natural flavors of raspberry and lemonade to make it tasty.
Product details:
Net quantity: 30 servings
Volume: 100g
Pros:
- It helps to improve metabolism.
- Provides a good amount of energy during the whole workout session.
- Helps to fight fatigue after the workout.
- Prevents obesity.
Cons:
- You might not like the flavor of raspberry and lemonade
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02.) Doctor’s Choice PRE-X5 Ultimate Pre-Workout Formula 350g 50 Servings
This is India’s first product to elevate your workout regime to the next level. It provides support and the energy required for an intense workout session. This product is made with a unique blend of ingredients that help to provide more energy to help you carry out top-level workout and take it a notch higher.
The Beta-Alanine increases the exercise performance and decreases the fatigue, which is the wear and tear of the muscle due to workout. The Creatine nitrate enhances the performance during the exercise by providing more power and velocity to the consumer with a lot less effort needed to do the same work.
The Choline Bitartrate helps to maintain the positive choline levels in the body and also provides the required energy for workouts. The Theanine presents you to be focused during the whole workout and gets rid of any mental anxiety.
The anhydrous caffeine helps to provide the right amount of energy required for the workout. The flavor of this product is made of natural flavors like tropical orange. Along with this, there are two more flavor options for the same product. It is a vegetarian product.
Product details:
Net quantity: 50 servings
Volume: 350g
Pros:
- Provides extra energy for workout.
- Maintains the positive choline levels in the body.
- Helps to decrease fatigue post the workout.
- Helps you to be focused during the workout.
Cons:
- The packaging might not be suitable.
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03.) Muscle Asylum F9 Pre-Workout – 25 Servings, 200gm
The F9 pre-workout mixture boosts your stamina and makes your workout sessions more productive by providing ample amounts of energy. It also helps you with endurance so that you don’t have to worry when lifting heavy weights. It is a scientific formula made to gain muscles in the correct manner.
The Betaine Anhydrous helps to provide you with extra energy, strength, force, and muscle endurance for extra energy during the workout sessions. Similarly, the Beta-alanine helps to improve the exercise performance and helps to provide strength for the workout.
The vitamin B complex present in F9 helps increase your muscle mass and better the performance during the workout. This F9 supplement also helps to boost your focus due to the presence of Acetyl Tyrosine. The L-Citrulline helps to provide a monstrous boost to your muscles providing the required energy needed to workout smoothly.
The caffeine helps to improve the intensity of the workout and also boost your mental alertness and focus. It is suitable for both the genders and at all training levels. It is a vegetarian product. The fruit punch flavor is likable.
Product details:
Net quantity: 25 servings
Volume: 200g
Pros:
- It helps to boost mental alertness.
- Helps to improve muscle mass.
- Increases endurance and helps to provide strength.
- Suitable for all genders.
Cons:
- Might cause adverse effects if you are allergic to any of these components.
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04.) Scivation Xtend BCAAs – 420 g, 30 Servings
This is the most advanced pre-workout drink in the market. It is carb-free and sugar-free, which helps you survive through a gruelling session in the gym. This BCAA drink is made with the scientific ratio of 2:1:1, which is proven to provide the best results for any person looking forward to a good workout session.
The L-Glutamine helps in the protein synthesis. It also helps to decrease the soreness and increase muscle recovery after an intense session. It helps to carry out the exercise without any hindrance. Leucine is used by the skeletal muscle providing energy during the workout. It also helps to increase protein synthesis in the body.
The Citrulline Malate helps to increase the blood flow and helps to prevent fatigue in the body during the workout. The hydrogen-induced electrolytes help to repair the damaged tissues and balance the blood acidity and blood pressure.
This product is certified by experts and can be used by sportsmen. It can be consumed by both genders.
Product details:
Net quantity: 30 servings
Volume: 420g
Pros:
- It helps to stabilize blood pressure.
- Helps to prevent fatigue.
- Made in the scientific ratio of 2:1:1.
- Helps to reduce muscle soreness.
Cons:
- Tastes very sweet.
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05.) Naturyz Surge 4x Advanced Pre Workout Supplement 360gm (30 Servings)
This pre-workout supplement is crafted for trainers, sportsmen, athletes, and bodybuilders. It is loaded with premium quality ingredients. If consumed 20-30 minutes before the workout, it can provide you with the right amount of energy during the whole workout. It helps to improve focus, power, performance, and pump.
The Beta-Alanine contained in the product helps to build endurance during the workout. The Betaine improves your performance and provides strength and power. The L-Citrulline helps in incredible muscle pump and recovery from fatigue and muscle tears.
L-Arginine increases the blood flow, which provides the required oxygen for intense workouts—the Vitamin B complexes increases muscle growth muscle mass. Additionally, Taurine helps in enhancing physical performance and reduces fatigue.
The caffeine helps you to focus better during the workout and provides explosive energy for the same. The fruit fusion flavor is favorable for most people.
Product details:
Net quantity: 30 servings
Volume: 360g
Pros:
- It helps build endurance during workout.
- Helps in reducing fatigue.
- Provides explosive energy for workout.
- Increases muscle mass.
Cons:
- It does not have many flavor options.
Best Pre Workout Supplements in India 2021 : Buying Guide
Things to consider when buying pre-workout supplements
There are various factors that you must consider before deciding on the ideal pre-workout formula for you. If you want to try a pre-workout supplement for the first time and are skeptical about choosing the right one for you, we are here to help you with the factors you need to consider. There is no rocket science for choosing the correct mix, the factors making the choice easier for you are listed below.
Ingredients are vital
It is the most important aspect to consider when buying the pre-workout supplement. The different ingredients are effective for their individual causes. Some ingredients influence your energy levels pre-workout and post-workout, whereas other ingredients are present only to enhance the color, flavor, and non-active components to bind all other ingredients.
The packaging needs to be light-preventative
Vitamin C can do wonders for your health and skin. However, if you keep the container of the supplement somewhere which exposes the container to sun rays, it can cause a lot of harm. Therefore, it is important to have a light-preventative packaging for the pre-workout supplement mixtures. If that is not the case, you make sure that you keep the mixtures in a cabinet or a sealed and nice place. You must make sure that moisture or sunlight should not harm the mixture.
Some ingredients to look out for when buying pre-workout supplements are listed below to make the decision easier for you.
- Branched-chain amino acids: These are the building blocks of protein. They don’t farm the liver or the gut and directly enters the bloodstream for use. These can be highly beneficial if you are trying to gain muscles.
- Caffeine: It helps to enhance focus, alertness, and agility by stimulating the central nervous system of the body.
- Vitamin B12: This is essential for the body for proper functioning of the metabolism; it helps to form Ted blood cells and maintain the proper nervous system.
Number of servings
This is a factor where value comes into play. If you try one mixture or formula and feel that it is perfect for you and decide to stick to it, you should stack your place with a big container. This way, you will save a lot on the total cost. For high servings, the cost is often low, and that is where everything falls in the right place.
Best Pre Workout Supplements in India 2021 : Frequently asked questions(FAQ)
Should the pre-workout supplement be consumed with food?
It is advised that pre-workout supplements should be consumed without eating anything on an empty stomach. However, if your mixture contains too much caffeine, it is advised to consume a small snack to decrease the effect of caffeine.
Can I combine the pre-workout supplements?
It is okay to combine ingredients in a pre-workout mixture. However, it is not advised to take several pre-workout supplements at the same time. This is because you can have an overdose of caffeine and other stimulants. Similarly, you must not consume a caffeine-containing pre-workout supplement with any other energy drink or coffee.
Does the pre-workout supplements help in weight loss?
Pre-workout supplements will not delay the fat loss progress in any way. On the contrary, many ingredients help to increase the rate of metabolism of the body and fat utilization too. Also, while dieting, you can run low on energy. These supplements help to ensure that the energy is not compromised when you are on a diet and joining gym.
Is the pre-workout supplement effective if I train at night?
Yes, you can take supplements when you workout at night. But, it is suggested that you go for caffeine-free supplements. This way, you will get all the anabolic benefits from the supplement, but you don’t have to compromise on your sleep.
Is the protein shake after workout advisable along with my pre-workout supplement?
Yes, the nutrition after your workout should remain the same with or without your pre-workout supplement. The protein shake after your workout will help you recover faster and promote better protein synthesis
Can the supplements be consumed on days when you are not training too?
It is advised not to take the supplements on a non-training day. The purpose of these products is to enhance your training session. When there is no session, you don’t need the supplement. Also, if you give a day or two off in the week, it will ensure that you are still sensitive to its effects. Therefore, it’s better to consume the pre-training products only on the training days.
Final word :
The objective of this article was to provide all the necessary information to help you choose the ideal pre-workout supplement for yourself. We hope that this was helpful for you and made you choose the right product.
There are several pre-workout supplements that are available in the market or the online buying site. However, if you ask for our opinion, we would suggest Cellucor pre-workout C4 ripped energy supplement. It helps to improve metabolism and reduce fatigue. It also helps to prevent obesity.
However, this article will help you choose the ideal supplement according to your preference.
Di we miss anything? Would you like us to review any other supplement products? Share your views in the comment section below.
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