Supplements

Potassium deficiency is not really a common disorder, but certain conditions may lead your body to metabolize less potassium. This may lead to muscle spasms, high levels of blood pressure, and dysfunction in the nervous system.

We need potassium to regulate metabolism in our body, and the mineral also takes part in digestion. It is always recommended to check with the doctor before consuming potassium supplements since too much of it might be toxic for your body.

To buy potassium supplements you need to consider the following:

Types: potassium supplements are available in many forms. Potassium chloride is known to be the most common one used by consumers.

Dosage: the daily intake of potassium recommended is 4700 mg. The supplements available in the market are anywhere between 90mg to 99 mg in dosage.

Form: depending on your level of comfort, you can choose between powder or liquid forms of potassium or go for tablets or capsules.

We have compiled a BUYING GUIDE and FAQ to explain the process of purchasing potassium supplements in detail. Also, we are reviewing 6 of the best Potassium Supplements in India to help you narrow down your online search.

6 Best Potassium Supplements in India 2021

Product Name	Weight	Qty	Buy Now
Nature Made	86.2 g	100	Check The Price
Now Foods	150 g	180	Check The Price
Healthvit	80 g	60	Check The Price
Solaray	163 g	200	Check The Price
Solgar	481 g	250	Check The Price
Country Life	322 g	250	Check The Price

Best Potassium Supplements in India 2021 Reviews

01.) Nature Made Potassium Gluconate 550mg, 100 Tablets

Nature Made Potassium Gluconate tablets consist of 90mg potassium, and that helps in supporting a variety of functions in the body like the heart and healthy functioning of the nerve. It has no preservatives and is available in tablet form.

Potassium controls the activity of heart muscles which subsequently deals with the functioning of the heart. The most sought source of potassium is vegetables and fruits. Potassium-rich fruits and vegetables are potatoes, tomatoes, spinach, and citrus along with bananas.

Each tablet of the product contains 550 mg of potassium gluconate, out of which 90 mg is elemental potassium. Adults are expected to take one tablet per day with water. Please refer to your doctor before starting any long term dosage of nutritional supplement to avoid any problems. The product is vegetarian, flavorless, and gluten-free, which means it can be consumed by all adults.

Product specifications:

Item weight: 86.2 g

Net quantity: 100 counts

Pros:

• Easier to swallow in comparison to other tablets
• Gluten-free
• Vegetarian

Cons:

• The concentration on the label might be misleading.

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02.) Now Foods, Potassium Citrate Capsules 99mg – 180 Capsules

Now Foods potassium citrate tables is still one of the best potassium supplements that you can buy. These potassium tablets aid in maintaining the fluid levels in the body and also make sure the acid-base balance is maintained throughout.  

Potassium is a vital mineral that is distributed widely among several types of food sources and more so in vegetables and fruits. It is very important for maintaining cellular fluid levels in the body. The mineral is vital for proper contraction in muscles, maintaining a healthy heart, and transmitting nerve impulses.

A highly available form of potassium is potassium citrate which is easily absorbed by the body. Adults are recommended a dose of up to 5 tablets per day preferably combined with meals.

Product specifications:

Item weight: 150 g

Net quantity: 180 count

Pros: 

• The best type of potassium supplement to be taken on a keto diet
• Great for the metabolism of magnesium and calcium in the body

Cons:

• None discovered

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03.) Healthvit Potassium Citrate 99 mg – 60 Capsules

Healthvit brings to you a form of potassium citrate that works as a vital electrolyte in the cells of the body. It plays an important role in the long term and short term health of the human body. Potassium citrate predominantly increases the mineral density in bones. The cellular fluid levels are maintained by potassium.

Potassium citrate is required in large amounts for the good functioning of the body since it is a macromineral. If the mineral is in monohydrate form, it readily absorbs moisture due to its hygroscopic tendencies and is therefore deliquescent as well.

It has no odor and has a faint saline taste. The Healthvit Potassium Citrate contains 38.3% potassium by mass. The prescribed dosage is one capsule per day for adults. Do refer to a physician before starting any nutritional supplement.

Product specifications:

Item Weight: 80 g

Net Quantity: 60 count

Pros:

• Fast working
• Efficient

Cons:

• The concentration of potassium might be less for some individuals

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04.) Solaray Potassium Supplement, 99 mg, 200 Count

This potassium supplement from Solaray is very special because the potassium used here was reacted with whole rice concentrate which is not usually the case because most companies chelate their minerals using yeast, soy, or milk proteins.

It is FSSAI certified and helps in protecting the overall health of your body. This specific rice used by the manufacturers contains almost seven times more amino acids in comparison to regular rice.

Solaray Potassium Supplement also has a much better amino acid profile which is essential for such products, when compared to soy. The product helps in protecting muscle health, central nervous system, and also keeps the levels of electrolytes in the body in check.

Product specifications:

Item Weight: 163 g

Net Quantity: 200 count

Pros: 

• Helps in preventing leg cramps
• Helps in preventing kidney stones
• Easy to swallow

Cons:

• The concentration of potassium in accordance with the daily requirements is really less.

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05.) Solgar Potassium Tablets, 250 Count

Solgar Potassium Tablets offer you a supplement for potassium, which is a vital mineral required in the body and is found in sunflower seeds, bananas, potatoes, and green leafy vegetables. It is very important for any kind of muscle activity.

It helps in regulating the nerve signals from the spinal columns and the brain because it is an essential electrolyte for the body. Solgar Potassium Tablet promotes proper functioning of the neuromuscular region and is FSSAI certified.

The product promotes optimum fluid balance in the body and helps in attracting nutrients into the cells.

This is a dietary supplement for adults and must not be consumed without the reference of a physician. The preferred dosage is 1 capsule per day.

FSSAi certified

Product specifications:

Item Weight: 481 g

Net Quantity: 250 count

Pros:

• Helps in relieving cramps
• Helps in treating hypoglycemia

Cons:

• Not gluten-free
• Not easy to swallow

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06.) Country Life Potassium 99 Mg, 250-Count

It is known that low potassium levels in the body can lead to leg cramps and also lead to an imbalance in the electrolyte levels of the body. This is because you do not consume adequate amounts of green leafy vegetables, bananas, citrus fruits, and so on. To cancel out all these problems, you can simply take one capsule a day of Country Life Potassium.

Country Life Potassium will keep your leg cramps away and also keep the electrolyte balance of your body in control. The recommended dosage is one tablet per day but you can adjust it according to your physician’s advice.

Country Life Potassium is gluten-free and vegan with expert certifications. The packaging is recyclable and manufacturing is supported by windpower. No artificial flavoring is added along with harmful preservatives. It does not contain allergens such as wheat, corn, yeast, soy, or milk. Moreover, it is manufactured in a GMP certified laboratory.

Product specifications:

Item Weight: 322 g

Net Quantity: 250 count

Pros:

• Great supplement for people who do not consume enough green vegetables
• Reduces leg cramps

Cons:

• None discovered

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Best Potassium Supplements in India : Buying Guide

Things to consider while buying the best Potassium Supplements in India

People generally get enough potassium from their regular food sources like bananas, beans, avocados, and sweet potatoes. But some people like athletes who need high endurance are sometimes at risk of being deficient in potassium. The most common signs of potassium deficiency are:

• Spasms and muscle cramps
• Heightened blood pressure
• Weakness and fatigue
• Sleeplessness
• Constipation
• Trouble in concentrating
• Some severe cases can include heart palpitations

But these symptoms can very well be signs of other illnesses. This is why it is advised to check with a doctor before trying out dietary supplements. There can be several conditions that cause potassium deficiency in the body, like malfunctioning kidneys, use of antibiotics, dehydration, alcoholism, hyperthyroid, use of excessive laxatives, and diabetes. This is why consider the following points before making the purchase.

Types of potassium supplements

There are several kinds of potassium available in the form of supplements: aspartate, potassium gluconate, chelate, chloride, bicarbonate, citrate, phosphate, and orotate. Potassium chloride is known to be the most common form to treat this deficiency.

The kind of dosage

The recommended intake on a daily basis for potassium is 4700 mg. Most of the supplements mentioned above come in doses of 90 to 99mg of potassium. You can get higher dosage pills but they generally contain smaller amounts of ‘active’ ingredients. To give you a rudimentary idea, a banana consists of 487mg of potassium.

Form of supplement

You can get potassium supplements in the form of tablets and capsules. Less commonly consumed, powders and liquids are also available for purchase. If the consumer has a serious case of potassium deficiency, they could be prescribed potassium in the form of injections. If you wish to purchase the product in capsule or tablet form, there are several options for formulations such as dairy-free, gluten-free, wheat-free, GMO-free, and free of other common allergens.

Budget

Dietary supplements can be expensive. But lucky for you, potassium supplements tend to be on the cheaper side. Prices may range from a few hundred rupees for 60 capsules to a few thousand rupees for 200 capsules. The prices generally go down when ordered in larger quantity but beware of products that are too inexpensive because they might contain unapproved chemicals and preservatives.

Best Potassium Supplements in India : FAQs

Should we take potassium supplements with meals?

Absolutely! Potassium supplements when taken on an empty stomach can cause irritation or nausea which can be canceled out for most users if they consume it on a full stomach.

Is there a specific set of populations that should avoid potassium supplements?

If you have high blood pressure or are suffering from kidney problems, turn to your doctor for advice. Only if they prescribe the supplement, go ahead with it. Potassium supplements have the ability to interact with many medications which is why you should get expert recommendations.

Is there a possibility of overdosing on potassium supplements?

You could incur a severe case of hyperkalemia if you ingest potassium in high doses. This leads to another serious ailment called heart arrhythmia which is the scientific term for irregular heartbeat.

Conclusion : 

As stated earlier, potassium deficiency can lead to several ailments and toxic levels of potassium can cause adverse side effects. This is why selecting a dietary supplement is very crucial. To help you out we have gathered information about the best potassium supplements available in the market and have arrived at a conclusion that Nature Made Potassium Gluconate 550mg, 100 Tablets are the best in the market.

It is vegetarian and gluten-free. This is why everyone can consume it without the fear of having an allergic reaction. It has no preservatives and no flavour. The product is in tablet form which is easy to swallow.

Do give this product a try and let us know if you like it. Kindly share your opinions about our product reviews in the comments below.

Caffeine is a natural energy enhancer and stimulant, and Caffeine pills are an easy way to take the right amount of Caffeine. If the caffeine pills are taken with the right dosage and diligently, people can enjoy the various benefits such as mental performance, energy, and alertness.

Several companies nowadays manufacture caffeine pills, so you must be confused as to which pill will be the right choice. There are several factors that you must consider before buying the caffeine pills. They are as follows:

Usage

Several people use caffeine pills for different purposes. Some want a caffeine pill to keep them energized throughout the day. For them, 200mg pills are the correct option. Several other people want the pills to just sit during the meetings or focus on some important work. For them, a 100mg pill is sufficient. Before investing in a caffeine pill bottle, you need to be very sure about the purpose you are buying it for.

Ingredients

You need to check the ingredients list before buying the caffeine pills. The caffeine pills must not contain sugar or any other kind of sugary substances. You must make sure that the pills are not creating a sugar rush for providing the energy.

There are various other factors that you must consider before buying caffeine pills. They are all listed below in the BUYING GUIDE and FAQ provided later in the article.

After a lot of research, we have formulated a list of Best Caffeine Pills in India 2021

7 Best Caffeine Pills in India 2021

Product Name	Qty	Amount Per Serving	Buy Now
Kaged Muscle	100	200mg	Check The Price
Natrol	100	200mg	Check The Price
ProLab	100	200mg	Check The Price
Asitis Nutrition	60	200mg	Check The Price
Allmax Nutrition	100	200mg	Check The Price
Unived Rrunn	30	30mg	Check The Price
Nutrex Research	60	200mg	Check The Price

Best Caffeine Pills in India : Reviews

01.) Kaged Muscle Caffeine 100 Caps

Kaged Muscle Caffeine 100 Capsules can deliver mental alertness, enhanced performance, and powerful boost of energy.

Each serving of the capsules contains 200mg of natural, pure, and organic caffeine extracted from green coffee beans. The natural caffeine is responsible for providing a pure and clean boost of energy.

The capsules are gluten-free, chemical-free, organic, and vegetarian friendly. This product is highly absorbable for the body. This is a third-party tested product and is certified to be free of any kind of banned substance.

The capsules are enhanced with the additions of components like vegetable cellulose, silicon dioxide, stearic acid, and microcrystalline cellulose.

The advised dosage of these caffeine tablets is to take 1 capsule before workout. The maximum 2 tablets consumption is advised daily. Also, the time between the consumption of two tablets must be 4 to 5 hours. Pregnant women and children below the age of 18 are advised not to consume the product.

You must store the product in a cool and dry place and away from excessive heat.

Notable features:

Item form: Capsules

No. of capsules: 100

Amount per serving: 200mg

Pros:

• Natural caffeine boost.
• Enhances mental and physical ability.
• Chemical-free, gluten-free, vegetarian friendly.
• Highly absorbable.

Cons:

• Might cause crashes and headaches.

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02.) Natrol High Caffeine 200mg Tabs

Natrol High Caffeine is known to improve intellectual and bodily performance along with kickstarting the energy production with the supply of a surge of caffeine. The product is known to delay the fatigue by stimulating the central nervous system.

The excess caffeine in the capsule provides you with the required energy to get through the intense workout sessions and increases your potential in workouts. The advised dosage of these capsules can improve performance like faster reaction time, increased staying power, and accelerated alertness.

This product is excellent as pre-workout supplements and enhances intellectual ability. The tablets are also amplified by the formulation of ingredients like calcium, caffeine, stearic acid, silica, methylcellulose, cellulose gum, glycerin, and magnesium stearate.

The company recommends taking 3 tablets a day with a gap of 4-5 hours in between. It is also advised not to consume more than three tablets a day. This product is ideal if you want a less expensive and effective capsule with a regulated caffeine presence.

Notable features:

Item form: Capsules

No. of capsules: 100

Amount per serving: 200mg

Pros:

• Provides energizing caffeine effect.
• No added calories or sugar.
• Enhances endurance and mental boost.
• Affordable! 100 tablets in one pack.

Cons:

• Comes in a plastic bottle. Not environment friendly.
• Can cause headache or stomach ache in some cases.

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03.) ProLab  Caffeine Pills 100 tablets 200mg

ProLab Caffeine pills provide a flush of energy and recognition without the side effects of anxiety or jitteriness. These capsules are rapid, calorie-free, and work simultaneously to increase endurance, reduce fatigue, and elevate the temper.

The caffeine directly stimulates the central nervous system and improves mental and physical bodily functions. The capsules are also proven to increase alertness during the morning, while studying, in an important meeting, or during workout sessions.

These features make these pills appropriate for consumption, and they are cost-effective too.

These pills provide energy, effective strength, and cognizance and work instantly in as less as 15 minutes. These capsules can be used by both men and women and is a superlative alternative to the usual coffee.

The extraordinaire function of these pills is the thermogenesis effect. It is a biochemical process that produces heat by burning the calories. This can also be used as weight loss supplements due to the thermogenesis process.

The suggestion by the company is to consume 3 tablets per day with a time gap of 3 to 5 hours. The product is best in quality and effectiveness.

Notable features:

Item form: Tablets

No. of capsules: 100

Amount per serving: 200mg

Pros:

• Improves mental focus—increases endurance.
• Zero sugar or calories.
• 100 tablets.
• Effectively causes fat loss.

Cons:

• Little on the expensive side.
• Problematic for sensitive people.

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04.) Asitis Nutrition Caffeine 200mg, 60 Capsules

As-it-is caffeine pills contain caffeine, which is the most trusted dietary supplement to provide increased power output. It helps to stimulate the function of the central nervous system, which lets you feel a lot more alert. This caffeine dietary supplement also increases physical power and intellectual concentration.

These capsules are completely vegetarian, pharmaceutical grade, and easy to swallow capsules. These are formulated to provide 200mg of anhydrous caffeine, which kickstarts the physical and mental performance. Additionally, the product is third-party tested, which ensures that the product is of the best quality and meets all standards of safety.

The caffeine delivers pure and clean energy. It is calorie-free, gluten-free, and dairy-free, which is a suitable alternative to all energy drinks. It provides faster reaction time, increased endurance, reduced fatigue, elevated mood, and alertness. It also provides increased energy; this makes the capsules perfect to be consumed before the workout sessions. It also helps to boost metabolism, which enables you to lose calories.

The company prescribes to take not more than 3 capsules a day at an interval of 3 to 5 hours. This comes in a plastic bottle, which must be kept in a cool and dry place.

Notable features:

Item form: Capsules

No. of capsules: 60 capsules

Amount per serving: 200mg

Item weight: 50g

Pros:

• Increased power output.
• Boosts metabolism.
• Calorie-free, gluten-free, and dairy-free.

Cons:

• Comes in a plastic bottle.
• Excess consumption can be harmful.

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05.) Allmax Nutrition Caffeine – 200 mg

Allmax Nutrition caffeine are capsules that contain 200mg of caffeine in each serving. The caffeine is an energy and power supplement. It is ideal to consume the product before workouts to super energize your body. It temporarily restores mental alertness and wakefulness and also reduces fatigue and drowsiness.

These are unflavoured capsules which are perfect as a dietary supplement. It is also a good alternative to energy supplements. Each serving provides 200mg of anhydrous caffeine. This supplement is calorie-free and gluten-free, and vegetarian-friendly.

The capsules are enhanced with the ingredients like di-calcium phosphate, calcium sulphate dihydrate, starch, compressible sugar, magnesium stearate, microcrystalline cellulose, stearic acid, and silicon dioxide.

The company advises one tablet per serving. You can have a maximum of five tablets per day with the interval of 4 to 5 hours. Every ingredient and every lot is tested in the lab. It has guaranteed tests for purity and potency.

Notable features:

Item form: Capsules

No. of capsules: 100 capsules

Amount per serving: 200mg

Item weight: 0.1 kilograms

Pros:

• Reduces fatigue and drowsiness.
• Calorie-free and gluten-free.
• Vegan product.
• Per serving gives 200mg of anhydrous caffeine.

Cons:

• Might contain headaches.

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06.) Unived Rrunn Caffeinated Salt Caps 30 Cap

Unived Rrunn caffeinated Electrolyte Salt Caps are basically electrolyte capsules which have a unique formulation. It delivers the full spectrum of all the vital electrolytes such as magnesium, potassium, and sodium chloride. It also contains Vitamin D3, which maximizes bone health and boosts immunity.

Caffeine is also present in the capsules, which provides enhanced alertness while performing intense endurance activities like ultramarathons, triathlons, and brevits. Each capsule delivers around 214mg of sodium, 353mg of chloride, 79mg of magnesium, and 52mg of potassium.

These capsules are fast-absorbing and prevent dehydration, cramps, nausea, and headaches. Additionally, they also increase the muscle performance by dealing with issues like muscle cramping, stomach distress, fatigue, and dehydration.

This is a vegan, non-GMO, and gluten-free product. This product is not advisable to be used by pregnant women or women who are nursing or lactating women, or children below the age of 18 years, or elderly people unless they are advised by doctors.

These capsules are tested scientifically and are free of any banned substances, and are 100% safe for consumption. These capsules are an ideal replacement for sports drinks or sports gels, which provide an instant boost for enhanced performance.

Notable features:

Item form: Capsules

No. of capsules: 30 capsules

Amount per serving: 30mg

Pros:

• Maximizes bone health. Boosts immunity.
• Deals with issues like muscle cramping and fatigue.
• Free of all banned products.
• Vegan, non-GMO and gluten-free.

Cons:

• Might cause more sweat
• Comes in a plastic bottle

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07.) Nutrex Research Caffeine 200 mg – 60 Capsules

The Nutrex Research Caffeine pills is a fast-acting dietary supplement that contains caffeine and provide you with all the energy that you need during workouts. These pills also provide you with endurance, which helps to reduce fatigue and improves muscle power.

This is a fast-acting caffeine supplement that provides enhanced energy levels. They also boost metabolism, which helps to reduce fat faster. The pills provide 200mg of anhydrous caffeine per serving.

It is a single ingredient formula and contains 60 capsules. The capsules are enhanced with ingredients like vegetable cellulose, purified water, and glycerin.

This is a vegan product that is calorie-free, gluten-free, and sugar-free. The company advises consumers to consume 2 tablets in 24 hours. It is ideal to consume the tablet 15 minutes before workout sessions.

Notable features:

Item form: Capsules

No. of capsules: 60 capsules

Amount per serving: 200mg

Pros:

• Enhanced energy serving.
• 200mg of anhydrous caffeine per serving.
• Calorie-free, gluten-free.
• Boosts metabolism.

Cons:

• Can cause headaches.

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Best Caffeine Pills in India 2021 : Buying Gide

Things to look out for when buying caffeine pills

People know very little about caffeine pills. People also have misconceptions about these pills. There are several factors which you need to consider before buying caffeine pills. They are all listed below.

Usage

Different people take caffeine pills for different purposes. Some people take caffeine pills to get energized throughout the whole day. For them, the classic caffeine pill will do their job. Then, there are people who want the caffeine pills to make them less anxious and not sleepy during the long and boring meetings.

They have to pair the L-Theanine tablets with the energy boost tablets. Again some people want to be energized to study for the evening but do not want it to keep them up at night. To serve this purpose, they need to avoid the 200mg caffeine pills and go for the smaller dose.

Be aware of the ingredients

Different people are after different ingredients when they are buying caffeine pills. Some people prefer brain-enhancing whistles and bells like ginseng and L-Theanine. While some others are only looking for the classic caffeine. Keeping all things in mind, you should check the ingredients list.

However, one thing which no one wants is sugar in their caffeine pills. You must be aware that the caffeine pills are not just sugar rush, masquerading itself as caffeine.

The Taste

Let’s all be honest that no one takes caffeine pills for the taste. For the caffeine taste, you should go to a coffee shop and order your favorite kind of coffee. The caffeine pills are all about providing you with the right amount of energy and nothing about the taste. We should just hope that the caffeine pills do the job of energizing you.

Amount for consumption

People who want their caffeine pills to give a day long energy boost like they would get from an espresso shot should go for the 200mg pills. However, the people who are not used to the caffeine stimulation in their veins should avoid that. Also, the people who want a proper sleep cycle during the night should also avoid the 200mg pills. They should go for the pills which weigh only 100mg.

Effectiveness

There are two kinds of caffeine pills. The first one gives you a proper energy boost and enables you to put the energy to correct use. The other one makes your eyes jittery and makes your stomach ache. So the pills can either be crude or too subtle. You have to check all the factors before deciding the perfect one for you.

Reviews

A good way to be sure of the product you are going to use is by considering the reviews. The review from the past and present customers can help a great deal when you are confused as to which caffeine pill you should take.

Brands

There is a great expertise which goes down when creating the caffeine pills. The makers have to be sure that the pills do not burn your stomach or have a quivering mass on the nerves. Therefore, you must go for the trusted brands which have been in business for a long time so that you can be sure of the product.

Price

We all know that the reputed brands charge a bit more than the brand which has not established a name of itself. You must be sure that the product does not burn a hole in your pocket, however effective it may be.

Best Caffeine Pills in India 2021 : Frequently asked questions (FAQ’s)

What exactly are caffeine pills?

Caffeine pills are basically supplements that are made with the use of caffeine. It contains natural caffeine, which is extracted from plants. Some caffeine pills contain artificial or synthetic caffeine.

Who should avoid caffeine pills?

Some people should avoid or limit consuming caffeine. They are listed below.

• People suffering from high blood pressure or hypertension.
• People sensitive to caffeine.
• Children and adolescents.
• People with rapid heartbeat or heart disease.
• Pregnant women.
• Men and women trying to get a baby.
• People with gastroesophageal reflux disease.

What are the benefits of caffeine pills?

There are several benefits of caffeine pills. They are as follows.

• Instant energy boost.
• Reduce headaches.
• Reduced constipation.
• Decrease of depression.
• Improved memory.
• Sharp mental focus.
• Reduced pain perception.
• Better athletic performance
• Ability to stay awake

What are the risks of caffeine pills?

There can be a few risks related to caffeine pills. They are as follows.

• Gastric distress and acid reflux.
• Reduced calcium absorption.
• Pregnancy losses.
• Reduced fertility in men and women.

What are the serious symptoms of caffeine overdose?

The serious kinds of caffeine overdose are listed below.

• Seizures
• Disorientation
• Stupor
• Erratic or rapid heartbeat
• Vomiting

What are the mild symptoms of caffeine overdose?

The mild symptoms of caffeine overdose are listed below.

• Inability to stay calm or sit.
• High levels of thirst.

What is the suggested dose of the caffeine pills?

The suggested dose of the caffeine pills is 100mg for mild dose and 200mg for strong dose.

Final word :

If caffeine pills are used for the right purposes, they can be very effective and improve your mental focus and help you concentrate better. Consuming excess caffeine pills than required can, however, have adverse effects. Also, the popularity of these pills have inspired more companies to manufacture the product. Therefore, you might be confused choosing the ideal product for you.

We hope that this article has helped you choose the ideal caffeine pill for you and also suggested how you should use it. You need to choose the pills according to several factors mentioned above. However, if you ask for our opinion, we would suggest you to choose the Kaged Muscle caffeine capsules.

They provide 200mg anhydrous caffeine per serving, and one pack contains 100 capsules. It is highly absorbable and enhances mental and physical ability. Along with these, it is also gluten-free and chemical-free.

Have you used any of these products? What are your thoughts? Do you have any queries about caffeine pills? Do let us know in the comment section below.

Weight loss is a major issue for people nowadays. If you are having some problems regarding losing weight, you can choose from several weight loss pills that are available in the market. You need to know that weight loss pills guide you to burn off your extra calories.

They help you by increasing your rate of metabolism as well as suppressing your appetite. Consuming appetite suppressant along with maintaining a proper diet, and doing exercises regularly increases your chances of losing weight.

But before you go and buy these pills, you need to make sure that you follow two factors particularly. The two factors are listed below:

• Ingredient: You should thoroughly check the ingredients present in the weight loss pills. You need to make sure that the pills are free of any kind of banned substances and contain ingredients that have been tested beforehand.
• Natural ingredients: You should make sure that the product is made of natural ingredients and not synthetic ingredients. Also, the price of organic substances are way cheaper than artificial supplements.

Apart from these two factors, there are other factors that you need to check out. These factors have been mentioned in the BUYING GUIDE and FAQ just below the product review.

A proper research has been conducted for each product. Also, the review of previous customers has also been taken into account. Each product has been provided with a proper review along with notable features, pros, and cons of each product.

8 Best Appetite Suppressant in India 2021

Product Name	Qty	Buy Now
Atrafen	30 Capsules	Check The Price
LEAN-XT	60 Capsules	Check The Price
Carbamide Forte	60 Capsules	Check The Price
Nutroactive	30 Capsules	Check The Price
Setu Garcinia	90 Capsules	Check The Price
Zivapure	90 Capsules	Check The Price
GNC	60 Capsules	Check The Price
HERdiet	60 Capsules	Check The Price

Best Appetite Suppressant/ Weight Loss Pills in India Reviews

01.) Atrafen PM Suppresses Appetite

Atrafen is a USA based company that specializes in appetite suppressants. This particular product is available in the form of capsules. Atrafen believes in making products with genuine ingredients and has a certification of registration from the US food and drug administration.

This product is free of any kind of banned substances. Some of the key ingredients in this formula are L-Theanine, Melatonin, Garcinia Cambogia, and Gaba. The best time to consume this capsule is half an hour to an hour before sleep helps you get the maximum benefit from the product.

Consuming Atrafen appetite suppressor can help you maintain your level of blood sugar and cortisol. It also makes sure that you have a deep sleep and have a 24-hour fat burning process. Atrafen also increases your rate of metabolism and allows you to lose weight faster.

People above the age of 18 can consume the pill. It should be taken under the guidance of doctors. The consumption of the appetite suppressant pills should be avoided by pregnant women as well as women who are nursing. One pill a night is enough because of the high-dose of formulation in the supplement.

Notable Features

• Item Form: Capsule
• Number of capsules: 30
• Designed for: Men and women
• Amount per serving: 1

Pros:

• It has a process of 24-hour fat burning and allows you to have a deep sleep.
• Eliminates your late-night cravings.

Cons:

• Some people have received products where the seal was broken.

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02.) Jacked Factory LEAN-XT Fat Burner

Lean-XT by Jacked factory is a supplement to burn fat without any added stimulants. The company guarantees to provide the safest, best, and purest quality products. The final product is made in a certified facility.

The main benefit of the product is it increases your fat loss. Apart from helping you lose fat, it also helps you to build as well as maintain muscle tissues. It also increases your metabolism and restricts you from food cravings. All these lead to a better physique over time.

The weight loss pill contains a limited number of ingredients, but the dosage of the ingredients are effective. The Lean-XT burner is free of caffeine and is suitable for both men and women. Some of the most effective ingredients present in the fat burner are Forskolin, Acetyl-L-carnitine, and green tea extract.

The dosage of the pills should be decided after consulting your doctor. Usually, two pills should be taken in a day. It is best if you consume the pills 30 minutes before a meal. These capsules should be kept away from children and should be avoided by expectant mothers.

Notable Features:

• Item Form: Capsule
• Number of capsules: 60
• Ideal for: Men and women
• Amount per serving: 2

Pros:

• It helps you contain your cravings.
• Slows down your hunger making it very effective.

Cons:

• It is not effective if you do not maintain a healthy diet and regular exercise.

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03.) Carbamide Forte Fat Burners

The carbamide fat burner helps you burn fat three times as per kg. This is a unique product as it does not differentiate between muscles with fats. This makes the process of losing fat faster. These fat burner capsules are friendly with keto diet.

The supplement by Carbamide Forte can be used by both women and men and contains 8 ingredients and 1085mg of fat burning formula. These capsules increase your rate of metabolism, weight loss, and fat burning. The dosage of the natural ingredients is minimum yet effective for controlling your appetite and boosting your energy.

Some weight loss pills cause headaches and insomnia while taking weight loss pills. But, this is not the case for this supplement. Some of the ingredients of the fat burner pills are Green coffee bean extract, grape seed extract, green tea extract, garcinia cambogia.

This is a 100% vegetarian product and is free of any kind of parabens. It also does not have any traces of allergens. It also improves your mood, and needs to be taken two capsules daily. The capsules are made in a certified facility.

Notable features:

• Item Form: Capsule
• Number of capsules: 60
• Ideal for: Men and women
• Amount per serving: 2.

Pros:

• The product is free of parabens and allergens.
• The product is compatible with keto diet.

Cons:

• The taste is not good and has a foul smell.

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04.) Nutroactive Lipolyzer Weight Loss Tabs

Nutroactive is known to use natural nutrients as well as herbs for making their products. The Lipolyzer Hips and Thighs weight loss pills are nothing different. This one is specially designed for women. Nutroactive believes that the best way a woman can lose weight is with the help of nutritional as well as dietary supplements. Lipolyzer has been created keeping this in mind.

The presence of active ingredients like Garcinia Cambogia hydroxycitric acid considerably reduces the carbohydrates absorption in the body. Some of the other ingredients you will come across in this ingredient are red clove, DIM, zinc, and Vitex. These ingredients help in reducing the dominance of estrogen and help you lose a considerable amount of fat in your hips as well as thighs. These capsules also balance your hormones and support the liver as well as the gallbladder.

You require two tablets of these daily after meals to achieve your desired results. The tablets also help in balancing hormones and support your liver and gallbladder. The product contains 3 packets, and each packet contains 10 pills.

Notable Features:

• Item Form: Capsule
• Number of capsules: 30
• Ideal for: Women
• Amount per serving: 2

Pros :

• Prevents the deposition and production of fats.
• Reduces the absorption of carbohydrates by your body.

Cons :

• Some people have experienced side effects like headaches and nausea.

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05.) Setu Garcinia – Weight Loss

The appetite suppressant capsule by Setu has the goodness of garcinia extracts. You will notice that garcinia contains hydroxycitric acid in huge amounts that go well with your exercise as well as diet.  It contains 65% of HCA.

Garcinia present in this capsule is tested and in its purest form.

The presence of HCA in garcinia makes losing weight much more effective as it uses your body fats as a form of energy. It also contains fruit extracts that boost your rate of metabolism.

Hydroxycitric acid releases enzymes that give your brain the message that you are fuller and suppresses the need to eat frequently. As garcinia HCA maintains your fat levels, it restricts the growth of bad cholesterol. The capsule does not allow the carbohydrates to turn into body fats.

The dosage of the capsule should be only decided after consulting your doctor. It is a completely natural product and does not contain any kind of additives. The ingredients are 100% safe to consume and do not have any side effects. Usually, the recommended dosage of the weight loss pills are 3 capsules a day. You should consume these pills after every meal.

Notable Features:

• Item Form: Capsule
• Number of capsules: 90
• Ideal for: Men and women
• Amount per serving: 3

Pros:

• The product does not have any side effects.
• It restricts the growth of bad cholesterol in your body.

Cons:

• The product is not effective if you don’t have a proper diet and do exercises regularly.

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06.) Zivapure Advanced Fat Burner

Zivapure advance fat burner is made of natural ingredients. This formula contains only the best and pure natural extracts to help lose weight in a natural manner without having to worry about its side effects. The formula also helps you maintain the lean muscles in your body. People should be aware that this product is a health supplement and not any kind of drug.

The Zivapure weight loss pills are a combination of powerful and advanced formulas. The formula contains natural ingredients like extracts of green tea, chromium, garcinia hydroxycitric acid, grape seed extracts, and extracts of piper nigrum. There is a high probability that appetite suppressants help you increase your rate of metabolism and also control your appetite. It also enhances strength, your level of energy, stamina, and mental focus.

This product is made from plant-based ingredients, making these 100% vegetarian. The product is made in a certified facility of ISO and GMP. The product is free of any kind of additives, gluten, or soy. You need to take two pills after every meal daily to get the desired results.

Notable Features :

• Item Form: Capsule
• Number of capsules: 90
• Ideal for: Men and women
• Amount per serving: 2

Pros :

• The packaging of the product is good.
• Suppresses your diet and food cravings.

Cons :

• Increases the growth of acne and pimples.

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07.) GNC Total Lean Appetrex Control

The GNC total lean appetrex control has proven clinically to reduce the intake of calorie significantly by controlling your appetite. The formula has been created by taking the opinion and suggestions of dieticians and nutritionists. The product has been tested by the food and drugs administration as well.

The main ingredient in this product is a combination of herbs like the extracts of yerba mate along with black tea. Extracts of green tea present in the product act as a thermogenic and help you increase your metabolism.

The capsules also provide chromium. The presence of chromium helps your metabolism by helping insulin and using your body’s glucose efficiently. The presence of vitamin B in the capsule plays a key role in producing energy as many fear that eating less will make your energy levels low.

The appetite suppressant pills allow you to manage your weight easily and follow an easy diet and exercise routine. It is advised to keep these pills away from children, expectant mothers, and women who are nursing.

Notable Item Form: Capsule

• Number of capsules: 60
• Ideal for: Men and women
• Amount per serving: 2

Pros:

• Uses your body glucose efficiently.
• It helps you follow an easy diet and easy exercise routine while taking the pills.

Cons:

• It is a non-vegetarian product.

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08.) HERdiet Appetite Attack for Women

If you wish to have a healthier as well as a leaner body, the HERdiet Appetite-suppressant pill is your ideal choice. These capsules are a two-in-one supplement that allows you to lose weight as well as control your hunger. Every bottle of the supplement comes with a unique serial number. These capsules are designed especially for women.

This supplementary product is 100% natural. The presence of raspberry ketones helps to metabolize fatty acids that are present inside the cells of fat. Extracts of African mango restrict bad cholesterol and promotes healthy cholesterol required by your body.

Acai berry acts as an antioxidant that cleanses your skin and fights with inflammation, and apple cider improves the sensitivity towards insulin. These capsules also increase your level of energy despite eating in a limited amount.

There is no particular time when you should take these capsules. The best time to take these capsules is whenever you are feeling hungry and irritated, as it will help you calm yourself. It contains no preservatives or artificial ingredients.

Notable Features:

• Item Form: Capsule
• Number of capsules: 60
• Ideal for: Women
• Amount per serving: 2

Pros:

• Increases your metabolism rate.
• Keeps your hunger in check.

Cons:

• Some people experienced stomach ache after consuming these pills.

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Best Appetite Suppressant/ Weight Loss Pills in India 2020 Buying Guide:

Things you need to consider before buying weight loss pills

The market is filled with products from different companies that concern your health and wellness. With this huge range of products, it becomes quite a job to select which product of which brand satisfies your needs. But your job becomes much simpler when you know what you are looking for. In the section, we have provided you a buying guide for what you should be looking out for in a weight loss pill.

Ingredient

When you are buying any product, the first thing that you should check for is the ingredients. You should do proper research if the ingredients are safe to consume or do it have any side effects or not. You should avoid products that contain any banned ingredients and components. Also, you should choose pills that contain ingredients that have been tested beforehand.

Type of ingredients

You need to have a proper idea of what kind of ingredients you want to intake. You should look for natural ingredients and stay away from synthetic ingredients. Also, organic supplements are cheaper than artificial supplements. They also have fewer side effects.

Health Precautions

When you are buying appetite suppressants, you will usually find certain warnings mentioned on its pack. Certain precautionary warnings like pregnant or breastfeeding women should stay away from them. You should pay proper heed to these warnings as they can be life-threatening as well. It can also worsen some of your existing conditions. You should consult with your doctor before you start consuming any of these pills.

Form of the supplement

It may seem that it is a trivial matter, but the supplement’s form is very important. If you don’t have any preference, you should choose traditional pills. But, if you wish to experience the taste of the supplement, then you should choose capsules or the flavored powder if you want to drink with beverages.

Effectiveness of the pill

You have to make sure that the appetite suppressant pills that you intend to take are effective. These pills need to be consumed under medical supervision. You should also follow a proper diet and do exercises regularly. The effects of the pills are short-term as your body gets accustomed to the pills.

Usage frequency

If the formulation of your supplement is low, then you are meant to consume those for two or three times a day. Some of the supplements have strong formulations that allow you to take them once a day. Depending on your schedule and after having a conversation with your doctor, you should choose the most suitable option.

Check the packaging

Before you buy any weight loss pills, you should check the ingredients thoroughly and also the expiry date. This will assure you that you will be consuming the weight loss pills before its expiry period.

Reviews

Before you go and buy the product, it is best that you check reviews of the product. This gives you an idea about the effectiveness of the product and how people think about it. If you wish to go through the reviews of the product, there are several online sites that provide you. It is best if you check for both positive and negative reviews.

Best Appetite Suppressant/ Weight Loss Pills in India 2020 Reviews : FAQs

What percentage of your weight can you lose using weight loss pills?

On an average, people usually lose 10% of their weight. This means that a person weighing 100kgs will lose 10kgs. When you start taking these pills, you will lose the the maximum amount of weight during the first three to six months. You may seem to lose 10% of your weight is very trivial, but they are effective.

How much time will it take before the weight loss pills start working?

You can experience the change in your weight just a few months after when you start taking these pills. If you do not experience any change in your weight after taking the pills for around 2-3 months, then it is best that you stop taking these medications.

Is it safe to consume weight loss pills?

Before you start consuming, you should consult with your doctor. Before taking them, you should have a proper look at the list of ingredients to make sure you don’t have any kind of reaction against them. Otherwise, you can safely consume these pills.

How can people burn fat staying at home?

There are several ways in which you can burn fat at home. Some of the methods are listed below:

• Drink lots of water.
• Limit your sugar intake.
• Reduce carbohydrates and increase protein in your meal.
• Avoid consuming processed foods.
• Consume unsweetened coffee.

Which is the best appetite suppressant?

You will come across several weight loss pills in the market from different producers. Among them, if you are confused on which product to buy, we suggest you buy Atrafen weight loss pills. These pills help you maintain your level of blood sugar and cortisol. It also increases your metabolism rate and has a high formulation.

Does consuming lemon water help you lose fat?

Lemon water is quite similar to regular water. It helps boost metabolism, supports fullness, increases weight loss, and supports hydration. It is great for replacing high-calorie beverages and have a great taste.

What are the side effects of appetite suppressants?

The side effects of weight loss pills are listed below:

• Nausea
• Vomiting
• Low blood pressure
• Constipation
• Diarrhea
• Kidney problems
• Pancreatitis
• Gallbladder disease

Final Word : 

You must consume the right weight loss pill to get the best results. You must choose a weight loss pill that is made of natural ingredients and is free of any kind of banned products. It is best that you choose a pill because it is the most effective form of supplement. We have mentioned the best weight loss pills In India in 2020 and discussed its notable features, pros, as well as cons.

If you are still unsure, we suggest that you choose the Atrafen Appetite Suppressant pills. These pills are made and certified by the foods and drugs administration of the USA. It keeps your blood sugar and cortisol level in-check.

Was this article helpful? Have you experienced any of the products mentioned above? Are you aware of any better appetite suppressants? Comment down below and let us know your thoughts.

Citrulline has gained popularity and is used in supplements for exercise and health performances. Citrulline is naturally produced in the body and is also present in some foods. But the consumption of the supplements increases the level of Citrulline in your body above the normal levels.

Some people are quite confident about the effects of Citrulline Malate, while others are skeptical about it. In this article, we will remove all your doubts about this supplement.

The two main things that you should look for before buying a Citrulline Malate supplement are listed below:

• Recommended dosage: Before consuming Citrulline Malate Supplement, you should ask your doctor or trainer and then start taking it. Usually, you should consume around 6-8 grams of Citrulline Malate supplement daily. You can also take 15-20 grams of Citrulline Malate a day, but you need to take it in small quantities throughout the day.
• People who can consume Citrulline Malate: Citrulline Malate supplement is specially taken by fitness enthusiasts who need the excess Citrulline to meet their daily needs. Powerlifters, athletes who perform aerobic as well as anaerobic exercises, physical competitors, and people who wish to increase their blood flow during exercise.

Other important factors that you need to look into are mentioned in the BUYING GUIDE and FAQ
that is present after the product reviews.

In this article, we will be reviewing the best 5 Citrulline Malate Supplements in India from the best brands ensuring consumer’s health and safety.

5 Best Citrulline Malate Supplements in India 2021

Product Name	Item Form	Net Wght	Buy Now
Muscle Mass	Powder	200 grams	Check The Price
HealthyHey	Powder	200 grams	Check The Price
Zenith Nutrition	Capsule	60 grams	Check The Price
MuscleBlaze	Powder	100 grams	Check The Price
AS-IT-IS	Powder	110 grams	Check The Price

Best Citrulline Malate Supplements in India Reviews

01.) Advance Muscle Mass Citrulline Malate 2:1 

Advance MuscleMass is a trusted brand that promises to provide high-quality supplements to its customers. Citrulline malate works efficiently by removing ammonia from your body, and that makes it a great supplement for sports.

An amount of the Citrulline after consumption gets converted into Arginine, another form of Amino Acid. Arginine is then converted into nOxide that enhances your exercise performance.

Raw Citrulline used in this supplement is internationally graded and present in the ratio 2:1. Each serving of the powder contains 2 grams of L-Citrulline Malate. This supplement helps you maintain your Muscle and increase its mass because of the dual effect it offers.

It also boosts your stamina as well as the recovery process. You must consume the powder 40 minutes before workout. The dosage should be a single scoop of the powder mixed with cold water or your preferred beverage. The amount of supplement you should take must be recommended by your doctor or trainer.

Product Information:

Item Form: Powder

Flavor: Unflavored

Ingredients: 100% raw L-Citrulline DL-Malate

Net Weight: 200 grams

Pros: 

• Provides dual effect
• Improves strength as well as power
• Removes ammonia from the body
• Widens blood vessels
• Enhances stamina as well as the recovery time after exercise.

Cons:

• Can make stomach upset to people who are intolerant to lactose.

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02.) HealthyHey Sports Citrulline Malate 2:1

Citrulline Malate, offered by HealthyHey, is a popular choice of several bodybuilders as it reduces fatigue as well as recovery time. This supplement shows the best results for people who work hard and push their workout routine to a step higher.

It has been observed that this powder supplement of Citrulline Malate allows you to exercise for a longer period. It also helps your body to work harder during the training period by removing the excess amount of ammonia present in your body.

Apart from this, it can also improve your overall performance by increasing your strength and muscle mass. You should take a minimum of one or two scoops of the powder and mix it well with 235ml of cold water half an hour before your workout session. You can also ask your trainer the dosage and when to consume the powder to get the best results. You should not consume this powder unless you are 18 years or above.

HealthyHey has tested this supplement powder in their labs to ensure purity as well as potency. HealthyHey uses ingredients only after testing them clinically and that are approved by their research team.

Product Information:

Item Form: Powder

Flavor: Unflavored

Ingredients: 100% raw L-Citrulline DL-Malate 2:1

Net Weight: 200 grams

Pros:

• All the ingredients are tested in the lab.
• Enhances your muscle growth.
• Helps recovery time.
• Allows you to exercise longer as well as harder.
• Improves your stamina.

Cons:

• Forms lump while mixing with cold water.

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03.) Zenith Nutrition L-Citrulline

Zenith Nutrition Sports is a GMP-Certified brand that offers the best supplements for gym enthusiasts, fitness freaks, youth, and professional bodybuilders. They promise to use 100% authentic ingredients and allow people to have an admirable physique.

This amino acid capsule by Zenith helps detoxify your liver along with building muscle and maintaining good health. Citrulline, after getting converted into Arginine, helps blood vessels to widen. At the time of workout, it also increases the blood flow that allows the muscles to attain a bigger pump as well as work harder.

This capsule is free of sugar, gluten, salt, and color. Apart from this, the capsules also work as a recovery facilitator that reduces the recovery time of your muscles after a hard and tiring exercise routine. It also increases ATP production and muscle endurance.

The best time to consume these capsules is around 20-40 minutes before you start your workout program. This will help you work out for a longer period. The product is safe for consumption as they are free of any additives.

Product Information:

Item Form: Capsules

Flavor: Unflavored

Ingredients: Citrulline

Net Weight: 60 grams (60 capsules)

Pros:

• Reduces fatigue.
• Promotes endurance during training.
• 100% authentic.
• Allergen-free.
• Free of color, salt, and flavor.
• Gluten-free
• Improves blood circulation.

Cons:

• If you are lactose intolerant, then it is advised to stay away from the product.

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04.) MuscleBlaze Citrulline Malate

MuscleBlaze develops its products for weight-training enthusiasts, athletes, powerlifters, and serious bodybuilders. Their main focus is on helping you recover your muscles and rehydrate electrolytes. Per serving of MuscleBlaze contains 2 grams of Citrulline Malate.

MuscleBlaze ensures that the product is original and is available with a unique code of authentication. This code can verify the authenticity of the product. You require just a scoop of this MuscleBlaze Citrulline Malate and mix it with cold water or your favorite beverage.

MuscleBlaze Citrulline Malate helps to enhance the blood flow to your muscles that allows you to work harder. The boost in the nitric oxide enhances the growth of your muscles and also boosts the pump. This increases your energy as well.

To get the best results, it is advised that you take this supplement before 45 minutes of your workout. This supplement must be taken in a prescribed quantity. You can ask your trainer for the dosage. You should remember not to take more than 3 scoops at a time.

Product Information:

Item Form: Powder

Flavor: Unflavored

Ingredients: L-Citrulline DL-Malate

Net Weight: 100 grams

Pros:

• Promotes Nitric Oxide production.
• Increases nutrients as well as blood flow to the muscles.
• Helps you perform an extensive workout routine.
• Delays fatigue.
• Authenticated product.
• Intensifies a muscular pump.

Cons:

• The product gets clunky after some time, so it is advised to store it in a cool and dry place.

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05.) AS-IT-IS Nutrition Pure L-Citrulline Powder

As-It-Is ensures its customers that all the ingredients are free from impurities, and you get only the best. It makes sure all its products are free of any banned substance.

One of the important roles that L-Citrulline performs for the body is getting rid of ammonia, a toxin produced by the body. Elevated levels of ammonia produce muscle fatigue. L-citrulline helps to excrete ammonia as urea by urine.

It also helps in muscle growth and increases metabolism. L-Citrulline also provides you with energy. It increases the ability of the muscle to resynthesize Adenosine triphosphate from Adenosine diphosphate. This allows the body to meet with the energy that is required by the muscles.

The product is free of all additives and doping ingredients that are mentioned by WADA and NADA. To achieve maximum results out of the product, you should consume it 45 minutes before you start exercising. You need to take half a spoon of the powder and mix it with water or any other beverage at the time prescribed by your trainer or doctor.

Product Information:

Item Form: Powder

Flavor: Unflavored

Ingredients: L-Citrulline

Net Weight: 110 grams

Pros:

• Releases nitric oxide that widens your blood vessels.
• Increases energy.
• Removes ammonia from your body.
• Free of soy, additive, and sugar.
• Regulates the production of nitric oxide.

Cons:

• The product has a foul smell that cannot be tolerated by everyone.

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Best Citrulline Malate Supplements in India 2021 : Buying Guide

What you need to consider before buying citrulline malate supplements?

Among the several amino acids produced by your body, Citrulline is one of them. It plays a vital role in several biological processes of your body. Citrulline can be found in certain foods, but the amount present is low. This is a reason why citrulline supplements are common and are available in the form of powder or tablets. Before buying Citrulline Malate, you must know certain things about it. All this information is provided in the buying guide below.

Recommended Dosage

You should take Citrulline 15-30 minutes before you start exercising. Once you start taking Citrulline daily, then your dosage should be around 6-8 grams. You can also increase this dosage to 15-20 grams per day. But this dosage should not be taken at once but taken into smaller dosages during the whole day. The dosage should be recommended by your trainer or doctor. You can also consume this supplement during or after you complete training. But before that, you need to ask your trainer if it is all right to take so.

Who can consume Citrulline supplement

There is no need for everyone to consume Citrulline supplement as it is produced by our body and is also available in some foods, for example, watermelon. But if you love training and doing exercise, then your body requires a Citrulline supplement. The people who require to take Citrulline supplements are listed below:

• Athletes who are involved in anaerobic as well as aerobic sports.
• Physical competitors.
• People who want to increase their blood flow at the time of exercise.
• Powerlifters.

If you have Citrullinemia, then you should stay away from Citrulline supplements. Citrullinemia is a urea cycle disorder. In this disorder, ammonia as well as different toxic substances get mixed in the blood.

Benefits of Citrulline supplement

Citrulline Malate has garnered huge appreciation among physical performers as they have several benefits. Citrulline enhances your performance as well as health by:

• It is a biomolecule that is necessary for the urea cycle.
• It increases the intracellular nitrogen oxide production that helps regulate blood flow as well as vasodilation.
• At the time of exercise, it enhances the utilization of the important amino acids.
• Improves your recovery time after you finish your workout and helps reduce muscle soreness.
• Increases the level of hormonal growth in individuals after exercising.
• Reduces the increase in the level of plasma insulin that gets quite high after you finish an exercise.

Best Citrulline Malate Supplements in India 2021 : FAQs

What do you understand by citrulline malate?

Among the several non-essential amino acids that are produced by your body, Citrulline is one of them. Protein synthesis is one of the important roles performed by Citrulline. It occurs naturally and can be found in some foods also. Apart from this, this particular amino acid is formed in your body. It is great for improving your performance if you are an athlete, erectile dysfunction, if you are having high blood pressure, sickle cell disease, and several other conditions. It also helps in increasing the supply of ingredients that allows the body to make proteins. 

After how long can we see the effects of Citrulline?

The effect of Citrulline to come into effect differs from individuals to individuals. Just after the first dose, you can notice certain acute effects like the removal of endotoxin. More serious benefits like an increase in strength and decrease in delayed-onset muscle soreness would take a bit more time, like a few weeks.

When should you take Citrulline to get the best results?

Ideally, you should take citrulline supplements around 15 to 30 minutes before starting your workout session. If you want to, then you can even consume Citrulline after or during training.

Does citrulline malate have any side effects?

Generally, for most adults, there is no harm in consuming Citrulline in measured quantity. It is advised to intake Citrulline by mouth. But there are certain side effects of Citrulline that you should know. Although side effects from Citrulline are a rare sight to see, it can cause heartburn, changes in urination, stomach upset, dwell, and cough. Also, it is advised not to use Citrulline when you are breast-feeding or pregnant.

Which citrulline malate should we take?

When you go to buy a Citrulline Malate supplement, you will find thousands of products. You might prefer different products based on your requirements. But, if you ask for our opinion, then we would suggest you try the Advance MuscleMass Citrulline Malate 2:1. Every serving of the powder contains 2 grams of L-Citrulline Malate. The powder provides a dual effect of enhancing your performance as a result of the enhancement of nitric oxide in the body. It also improves your strength and power. It also widens your blood vessels and enhances the recovery time after exercise.

Is citrulline malate required by your body?

After doing a lot of research, it has been found out that your body requires around 8 grams of citrulline malate per day. You should take your supplements 30 minutes before your workout session. People prefer to take the citrulline supplements on an empty stomach to enhance absorption.

Final Word : 

Now, you know almost everything that is required to understand citrulline malate supplements. But, you slightly face difficulty in choosing the right product for yourself because of the available options you get from the market. You may prefer different products based on your choice as well as requirement.

But if you ask for our opinion, then we would suggest that you buy the Advance MuscleMass Citrulline Malate 2:1. This is an efficient powder supplement that provides 2 grams of L-Citrulline Malate per serving. It excretes the excess ammonia from the body that helps you enhance your performance. It also vasodilates the blood vessels and enhances recovery time.

Was this article helpful to you? Do you have any questions left? Do share your thoughts in the comment section below.

There are mainly two proteins that can be obtained from milk- casein and whey. In milk protein, casein makes up to 80% of the protein. Casein protein has a high amount of BCAA present in them that allows your body to build muscles. The absorption rate of protein in casein is comparatively slower, making you feel less hungry and allowing you to maintain a healthy diet. Casein is the best protein that you can have before going to bed.

You will come across many casein protein powders in the market that promises to fulfill different requirements. But before concluding which product to buy, you should consider two factors that help you determine between the most effective casein protein. The factors are listed below:

• Casein protein powder’s nutritional value: To understand the nutritional value of casein protein, you need to look into two things- Content and quality of the protein and beyond protein. Casein is among one of the highest quality protein sources and contains all the essential amino acids needed by the body. Other than protein, casein has other beneficial properties as well.
• The amount you need to take: If the reason behind you starting to use protein is to Lose Weight, then your daily requirement is from 0.8 to 1.6 grams per kg of your body weight. But if you started taking casein protein to gain Muscle mass around 1.6 to 2.4 grams per kg of your body weight.

Apart from these two factors, there are other important factors that you should consider, which have been mentioned in the BUYING GUIDE and FAQ provided just below the product review.

Here is the list of 6 best Casein Proteins in India.

6 Best Casein Proteins in India 2021

Casein Protein Powder	Flavor	Weight	Buy Now
Optimum Nutrition	Chocolate	300 grams	Check The Price
Dymatize Elite	Chocolate	2kg 130 grams	Check The Price
Muscletech	Chocolate	300 grams	Check The Price
Muscle Pharm	Chocolate	2kg 110 grams	Check The Price
True Supplements	No flavor	1kg	Check The Price
AS-IT-IS	No Flavor	1kg	Check The Price

Best Casein Proteins in India Reviews

01.) Optimum Nutrition (ON) Gold Standard 100% Casein Protein Powder

Optimum Nutrition is one of the largest producers in the world of sports nutrition products. The brand takes much pride as well as care in crafting their supplements for their consumers to help them build a healthy physique.

Compared to other casein proteins, the gold standard protein offered by Optimum Nutrition takes a longer amount of time to be broken down into its subcomponents of amino acids.

As the source of protein, micellar protein is used by Optimum Nutrition.

This powder contains 24g of anti-catabolic micellar casein that helps in the slow digestion process. Apart from the micellar casein, the powder contains 5 grams of BCAAs per scoop that occur naturally as well as Glutamic Acid and Glutamine. It is best to consume this protein in-between meals or before going to bed.

To protect the container from any contamination, it has a wrap seal that is plastic shrink around the cap of the container. Apart from this seal, you will not come across any other seal inside the container. In all the containers, you will come across a manufacturer date, expiry date, as well as a batch code.

Product Information:

Item weight: 300 grams

Flavor: Chocolate

Protein Source: Casein, Whey

Pros:

• Thick consistency that allows you to remain full for a long time.
• The powder contains natural BCAAs up to 5 grams.
• In this powder, the amount of micellar protein present is 24 grams.
• Does not affect your digestion.

Cons:

• It is a bit on the grainier side, but you will not face any problem if you have a good shaker.

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02.) Dymatize Elite Casein

Dymatize is a sports nutrition brand that promises to deliver products that will help you stay fit. Dymatize Elite casein supply your muscles with a steady flow of Amino Acids. Elite casein is a great protein as they help you build muscles and also helps in releasing amino acids slowly in your system.

The powder is made of BCAAs and micellar casein in its pure form. The quantity of BCAA in the powder is 5 grams, and pure micellar casein is 25 grams. The powder is available in four different flavors like cookies and cream, rich chocolate, smooth vanilla, and a cinnamon bun.

The powder can be mixed easily and has a wonderful taste due to the presence of natural flavors. The total content of fat and carbohydrates is less than 5%, which makes it very healthy. Elite casein is designed in a way that will help you support your muscles for hours.

You just need 2 scoops of the powder and can mix it with 200-240ml of the beverage you want. To get the best results out of the Dymatize Elite Casein, you should consume it before going to sleep and not in between meals.

Product Information:

Item weight: 2kg 130grams

Flavor: Chocolate

Protein Source: Casein

Pros:

• If you want to gain muscles, this is a perfect choice as it keeps a balance of nitrogen Protein.
• Contains micellar casein in its purest form.
• Can be mixed very easily with any beverage.
• Contains less than 5% fats and carbohydrates combined.
• The powder features all the important essential amino acids that are required by your body.

Cons:

• The presence of natural flavor is not liked by everyone.
• The price is a bit high.

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03.) Muscletech Performance Series Nitrotech Casein Gold

MuscleTech is a trusted sports brand that has been in the business for the past 20 years. Nitro-Tech has made a name for itself with its protein innovation. This powder is designed so everyone can use and build their muscles and prevent the breakdown of muscle.

Nitro-Tech Gold is an advanced formula that is made from multiple sources of casein and has a primal rate of digestion along with a great profile of BCAA. In a single scoop of the powder, you will get around 24 grams of the best quality protein and micellar casein.

The amount of BCAA present in this formula is 10 grams. The powder helps you build lean muscles as well as helps you recover after your workout. Each serving of the protein contains around 4 grams of leucine that is highly anabolic. This will help in faster protein synthesis in your body.

The texture of the powder is non-gritty and prevents the breakdown of your muscles. It is perfect for athletes, Bodybuilders, powerlifters, cross-fitters, or anyone who wants to build muscles or increase their protein intake.

Product Information:

Item weight: 300 grams

Flavor: Chocolate

Protein Source: Casein

Pros:

• Provides continuous energy for 8 hours.
• Contains very less amount of carbohydrates and fats
• It has an awesome taste.
• Helps you recover after a heavy workout.

Cons:

• You require a blender to mix the powder properly.

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04.) Muscle Pharm Casein Protein

Muscle Pharm has been providing sports nutrition products for quite a while now. The researchers and physicians who have been working for the brand have performed more than 20 clinical tests. They have made more than 22 million products and have acquired a certificate of being free from any banned substance.

The powder is filled with 20 grams of micellar casein that helps your muscle gain their strength back. Apart from this, the powder also contains digestive enzymes up to 60 mg that help promote proteins to muscles. The product is free of gluten and any artificial substances.

The powder is free of fats and contains only 2 grams of carbs, making it popular among fitness enthusiasts. As the protein powder helps you recover the muscle, it is suggested that you take this protein powder in the night time before going to bed.

You require only 1 scoop of the Muscle Pharm Casein powder, and you have to mix the powder with cold water. The amount of water can be based on the consistency as well as the taste of the mix you want. As there are active ingredients present in this powder, it is best to shake the container before use so that the ingredients in the powder are mixed well properly.

Product Information:

Item weight: 2kg 110 grams

Flavor: Chocolate

Protein Source: Casein

Pros:

• Helps in the natural process of feeding the muscles with proteins.
• Rebuilds as well as repairs muscle.
• Contains micellar casein up to 28 grams.
• Gluten-free
• Free of banned substances.

Cons:

• Contains milk, so it is best to stay away from it if you are lactose intolerant.

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05.) True Supplements Pure Micellar Casein Protein

If you are looking for a budget-friendly supplement and wish to fulfill all the nutrition goals by leading a healthy lifestyle, True supplements will solve all your worries.

True Supplements provide casein in its purest form to fulfill your daily nutrition. Casein keeps a steady as well as a slow flow of amino acids that makes it’s effect last longer than usual proteins. Casein increases the synthesis of proteins in your muscles at the time of resting. Another advantage of casein is they increase your metabolic rate and allow you to lose fat faster.

This is a 100% vegetarian product that is made with a combination of whey. This combination helps you recover in the best way possible after heavy weight training. The product, after being manufactured, is made to go through a lot of tests so that they follow all the parameters required to provide a natural product.

This powder is free of sugar, making it a popular choice among diabetics as well as people who want to maintain their health. It is also free of any additives and free of gluten.

Product Information:

Item weight: 1kg

Flavor: No flavor

Protein Source: Casein

Pros:

• Natural product
• 100% vegetarian
• Allows you to lose weight faster.
• Free of gluten and sugar

Cons:

• The packaging is not up to the mark.

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06.) AS-IT-IS Nutrition Pure Micellar Casein

Purity is very difficult to attain, and As-It-Is aims to give you the best ingredients. Every ingredient indeed contains some impurities, but the brand ensures to remove all the traces of impurities.

Micellar casein, which is also known as night-time protein, is the key ingredient in the powder. The powder contains all the essential branched-chain acid, Glutamine, as well as the nine Amino Acids that are considered essential. Casein helps in increasing the synthesis of proteins in the muscles and helps you boost your strength after a strenuous exercise routine.

Casein slowly releases amino acids in your blood and makes your cravings less. The consumption of the powder makes your physical performance better and helps you build lean muscles. It also helps you boost your energy as well as immunity.

The protein is anti-catabolic and provides the best results to be achieved if you consume it after your workout or before going to bed. Adding a scoop of the powder to your everyday diet will have a great effect on your health and help you build your physique.

Product Information:

Item weight: 1kg

Flavor: No flavor

Protein Source: Casein

Pros:

• Free of any banned ingredients.
• A vegetarian product allowing everyone to eat it.
• Your physical performance is improved.
• Improves your immunity as well as energy.
• Helps build lean muscles.

Cons:

• Creates a lot of froth, so it makes it difficult to drink.

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Best Casein Protein in India 2021 : Buying Guide

Things you need to consider before buying Casein Protein

The ability of Casein to glob and gel makes it unique as well as diverse protein supplements. At the time of digestion, casein gels along with the stomach acid that reduces the rate of digestion. Though casein protein is less popular, it is an excellent choice for achieving your fitness and health goals. This is why you need to consider certain points before buying a casein protein. In our buying guide, we have mentioned the crucial points that you need to consider.

Casein protein powder’s nutritional value

• Quality as well as the content of protein: Casein is considered one of the highest quality protein sources. It contains all the essential amino acids that ensure your body gets the daily intake of amino acids. The reason why people prefer casein powder is that the proteins are absorbed slowly in comparison to whey. Casein mixes and forms a lump in your stomach, which gets slowly digested for around 8 hours, providing a steady stream of amino acids in your body.
• Beyond protein: Other than protein, casein powder contains several other beneficial nutrients. For example, peptides present in casein helps the digestive system, cardiovascular system, and immune system. It also contains important vitamins and minerals like calcium and iron and contains a small number of carbohydrates and fats.

How much you should take

• For losing weight: If you want to lose weight, your protein intake is lesser than what is required for people who want to build muscles. According to different studies, it has been found out that the best protein intake ranges from 0.8 to 1.6 grams of proteins following per kg of your bodyweight
• For building muscles: If you want to build muscle mass, then according to different research, it has been seen that you need from 1.6 to 2.4 grams of protein following per kg of your bodyweight. You will need more protein if your activity level is high.

The best time to take casein protein powder

• In the case of losing weight: If you aim to lose weight, the best time for you to drink casein protein is just after you finish your workout. This will maximize your fat loss as well as preserve your muscles. Your metabolic rate is higher if your muscle mass is high, which will result in you burning more calories. Apart from this, you should drink your protein shakes along with your meals and not in between meals. This will also boost your fat loss.
• In the case of building muscles: You will always come across an ongoing debate in your gym as to which is the right time to drink a protein shake. After a lot of research, it has been found out that the best time is just after a workout. You will also have several other benefits of taking a protein shake just after you finish your workout. This will help you increase your muscle mass and building tissue. It will also boost your performance as well as strength.

Best Casein Protein in India 2021 : FAQs

What do you understand by casein powder?

Casein is one of the critical forms of protein that you can find in milk. In the cow’s milk, you will come to see that 80% of it is casein protein.  Casein is a host of biologically active peptides that increases the property of casein than just muscle building capacity. People usually misconstrue casein protein, and the variation of it is not properly discussed.

Can people safely consume casein?

For human consumption, casein is considered to be perfectly safe. There exists a myth about casein that it can harm your kidneys. This is not at all true. Every study has portrayed the intake of high-protein does not affect your kidneys in any way. Also, there was a myth about casein that it causes cancer. But, that is far from the truth, and no link has been established about casein protein powder causing cancer.

Which casein powder should I buy?

People have different needs, and thus people buy products according to their needs. If you are unable to conclude, then we would suggest that you buy the Optimum Nutrition Gold Standard Casein protein powder. The consistency of the powder is thick, which lets you remain full for a longer time. The powder contains 24 grams of micellar casein as well as 5 grams of BCAA. It also does not affect your digestion.

List the benefits of casein protein powder.

There are several benefits of casein protein, and some of them are listed below;

• It helps in weight loss.
• It provides you with all the essential amino acids that are required by your body.
• Casein provides your daily requirement of protein.
• During the duration of your dieting cycles, Casein helps you maintain your muscle mass.
• Casein being an excellent protein source, promotes sufficiency.
• Protein content can increase along with added texture if you mix Casein protein powder in baked goods.

What can be the side effects of Casein protein?

There are several benefits of Casein protein powder, but you need to take certain precautionary measures so that you can achieve your goals through the powder.

• Gastric discomfort: A unique property of casein is it tends to clump or coagulate together. But people who are not used to take casein protein will uncomfortable during the initial days. Casein may also result in loss of appetite, and this is a reason behind casein being recommended to take during the night.
• Sensitivity towards lactose: Lactose intolerant people must stay away from Casein protein as it is a milk product. Some of the casein protein powders can remove all the traces of lactose from them completely, but most of the products that are available contain some trace of lactose.

Final Word : 

Casein protein is a high-quality protein, provides a steady supply of amino acids, and slows down the process of digestion. It also helps you manage your appetite as well as maintain your muscle mass. You will come across a variety of casein protein powder in the market.

If you ask for our opinion, we would suggest that you go for the Optimum Nutrition Gold Standard casein Protein Powder. The consistency of the powder is thick, which keeps you full for a long time. The quantity of BCAA present in the powder is 5 grams, and micellar casein is 24 grams.

Have you used any of these casein powders before? What are your thoughts on the reviews and buyers guide? If you have any queries left, you can share them in the comment section below.

Nitric oxide causes blood vessels to grow wider to stimulate and release hormones like insulin and HGH or human growth hormone. When the body is deficient in such compounds, it is advised to take supplements to quench the body’s nutritional requirements. But nitric oxide has several other benefits, which include:

Enhancement of recovery and exercise, reduction of erectile dysfunction, improving the body’s ability to push further.

While looking for nitric oxide supplements, these points should be taken into notice:

Forms and sources: the most essential sources of nitric oxide are L-Arginine and nitrates. Make sure the supplement you select has both these ingredients and in the recommended concentration.

Uses: the uses of nitric oxide supplements are manifold. If you are looking for a supplement that will help you retain energy during workouts and push harder, try looking for one specifically designed for the work.

Flavour: since this is a consumable product, taste matters. Also, people who take nitric oxide supplements to enhance their physical structure might want to steer away from formulas that contain lots of stars and flavoring agents.

To help you find the perfect product for you, we have compiled a BUYING GUIDE and FAQ to walk you through the pros and cons of some of the best products available in the market.

Best Nitric Oxide Supplements 2021

Product Name	Weight	Qty	Buy Now
Carbamide Forte	250 g	60 capsules	Check The Price
Evlution Nutrition	183 g	30 servings	Check The Price
TSN	180 g	90 servings	Check The Price
Cellucor	77.1 g	90 count	Check The Price
BILLIONCHEERS	37.5 g	60 capsules	Check The Price

Best Nitric Oxide Supplements Reviews

01.) Carbamide Forte L Arginine Capsules 1200mg Nitric Oxide Supplement 60 Veg Capsules

Carbamide Forte is a well-known brand in the dietary and fitness industry. They produce all sorts of supplements for fitness enthusiasts. This product contains every ingredient your body needs to reach your capabilities to the next level.

It contains L-Arginine alpha-ketoglutarate, which aids in increasing muscle mass and also boosts energy and performance. Your cardio health and blood flow are regulated by the jam-packed nitrates present in beetroot powder.

If you want to experience a much higher level of activity, try this nitric oxide formula and notice the changes from day 1. Nutrient-rich blood and clean oxygen are directly funneled into the muscle cells, all thanks to the presence of a strong combination of L-Arginine, L-citrulline, and several other herbal ingredients present in this powerful nitric oxide booster.

This is a great fuel for pre-workout because it starts the anabolic process, which means you get better endurance and strong pumps for a great workout. This is a vegetarian product.

Product specifications:

Weight: 250 g

Quantity: 60 capsules

Ingredients: L-Arginine, AAKG, L-citrulline, beetroot powder, and caffeine

Pros: 

• Vegetarian, thus can be consumed by all
• Great for a pre-workout boost
• Increases circulation and gives higher energy

Cons:

• None discovered

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02.) Evlution Nutrition Pump Mode Nitric Oxide Booster 30 Servings (Unflavoured)

Now you can bring your workouts to a new level by using Evlution Nutrition Pump Mode Nitric Oxide Booster because it uses nitric oxide and several different kinds of unmatched ingredients to give you a long-lasting pump flow. These ingredients help support the flow of blood and vascularity.

This powder is flavorless, so it can be taken by itself or added to an already existing Pre-workout snack to get the maximum benefits. Betaine nitrate gives vascularity by the metabolism of nitrate molecules present in the body and converts into nitric oxide.

When there is an increase in the nitric oxide content in the body, blood flow increases as well. This helps in better endurance, efficient fuel performance, and intense pumps. It contains Vitamin C, an essential Antioxidant that helps in the growth and repair of tissues in the body.

Vitamin D present in the product plays a vital role in health and performance that supports muscle contractions coupled with immunity for more rigorous training sessions while providing optimum support to bone health.

Product description:

Weight: 183 g

Quantity: 30 servings

Ingredients: vitamins C and D, carbohydrate, hydromax, silica, No3-% betaine nitrate, calcium silicate

Pros:

• Unflavoured
• Gives long-lasting strength
• Great for a pre-workout supplement

Cons:

• No flavor might be an issue who wants to consume it as a single source.

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03.) TSN Muscle Nitrox Capsules

TSN Muscle Nitrox is formulated scientifically as a supplement for pre-workout that enhances your strength, increases muscle volume, and generates training intensity. The original form of L-Arginine is used by muscles to increase the Growth Hormone levels in the body.

This is why Muscle Nitrox is the most wholesome supplement available in the market today to amplify your strength, increase the size of your muscles, and grow the volume of the cell with greater intensity of vascularity and pumps.

The product has 90 capsules in the package in chocolate flavor. Consume three capsules per day, 15 minutes to half an hour before a workout to get the best results.

Product description:

Weight: 160 g

Quantity: 90 servings

Ingredients: L-Arginine, calcium carbonate, vitamin D3

Pros:

• Increases volume of muscles
• Increases training intensity

Cons:

• None discovered

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04.) Cellucor COR Chrome – 90 Capsules

An intense training session gives you a rush like no other. When you consume Cellucor COR Chrome, you are rewarded with unbelievable pumps, which means you are about to level up your gains.

It increases the flow of blood into your muscles and is a stimulant and creatine free pump amplifier that is formulated with Arginine nitrate. The new formula of Cellucor COR Chrome contains nitrosamine, which boosts nitric oxide levels in the body and increases the flow of blood for pumps that can last way longer.

This product uses NO3 in Arginine nitrate form- which is a combination of L-Arginine and nitrate. Combining these two strong ingredients helps provide you with such a lasting pump that motivates you to push your body further.

Product description

Weight: 77.1g

Quantity: 90 count

Ingredients: Arginine nitrate, nitrosigine, vitamin C

Pros:

• Increases blood flow into the body
• Longer pump

Cons:

• Does not contain any antioxidants

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05.) BILLIONCHEERS L-Arginine Pre-Workout Nitric Oxide Supplement 1000mg – 60 Capsules

This vegetarian nitric oxide pump supports the heart and cardiovascular system to give you a heightened sense of workout performance. It increases your athletic performance and enhances stress endurance, and increases your muscle mass.

It helps in the promotion of the health of your immune system and also helps in synthesizing nitric oxide. BILLIONCHEERS L-Arginine Pre-Workout Nitric Oxide Booster stimulates several hormonal secretions in the body and also promotes the powers of cognition.

L-Arginine present in the product is an essential amino acid that plays an important role in the building of protein molecules in the body. It increases the flow of blood in the body and improves circulation. It can generate energy by stimulating insulin production in the body.

Take 2 of these capsules regularly before or after significant meals to get the best results.

Product description

Weight: 35.7g

Quantity: 60 count

Ingredients: L-Arginine, purified talc, benzoates, microcrystalline cellulose

Pros:

• Increases blood flow
• Makes you alert

Cons:

• None discovered

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Best Nitric Oxide Supplements 2021 : Buying guide

Nitric oxide is a vasodilating molecule that regulates and lowers blood pressure. This molecule also has various uses like relief from erectile dysfunction, diminishing of soreness in muscles, controlling blood pressure, and improvement in athletic performance. Thus, if you want such benefits, try considering the following points while selecting the most appropriate nitric oxide supplements for yourself.

Forms of nitric oxide and sources

The two main sources of nitric oxide are nitrates and L-Arginine. The latter is found in a range of meats, such as fish, poultry, and red meat. It releases nitric oxide when these types of produce are consumed in the form of food. Nitrates are present in foods like lettuce, spinach, and beef, but you should also keep in mind that nitrates added to processed foods are not similar to the naturally occurring ones.

Nitric oxide is available in powder and pill form as a supplement. Tablets are easy to carry and much more logistic for people who travel a lot but might be a problem for people who have problems swallowing capsules. Powders are easier to consume because it can be mixed with food and can be easily absorbed by your body. Several nitric oxide supplements have additional ingredients, which include Vitamin C and Vitamin D.

How to use nitric oxide

When your body is deficient in nitric oxide, it may cause a variety of problems. You might face these problems because of your way of life and age. During the process of aging, your body loses the ability to produce or assimilate nitric oxide. You might also have problems with the levels of nitric oxide in your body because of smoking, less exercise, and an unbalanced diet. When your body is low in nitric oxide levels, it leads to a reduction in athletic abilities, the heightening of blood pressure, problems with memory, and erectile dysfunction. You can determine whether you are deficient by visiting a doctor who might prescribe a saliva test for diagnosis.

Flavors

Just like any other powdered supplement, nitric oxide is also available in a plethora of flavors like strawberry, vanilla, and chocolate. But beware of the sugar included in the supplement and any other artificial flavoring reagent since flavored products have a lot of sugar added. People who are conscious about added sugar can opt for capsules.

Budget

The price of nitric oxide supplements varies according to the certifications and added ingredients. If you are going to purchase the product in capsule form, try buying in bulk to save money.

Best Nitric Oxide Supplements 2021 : FAQs

Who should avoid nitric oxide supplements?

People who suffer from low blood pressure or any bleeding disorder should try and avoid nitric oxide supplements. It might interact with some supplements or medications as well. This is why taking the advice of your doctor is generally recommended, regardless of underlying issues. People under the age of 18 years are strictly denied using such supplements.

Will nitric oxide supplements help me sleep?

There is little evidence, according to research, that nitric oxide helps in sleep inadequacy, but several customer testimonials have stated that it might be beneficial.

Do nitric oxide capsules help erectile dysfunction?

Since nitric oxide works as a vasodilator, it helps erectile dysfunction by relaxing the arteries and streamlining the general blood flow all around the body. This includes the blood that flows into the genitals that helps males with erectile dysfunction maintain an erection.

Can nitric oxide supplements prove to be dangerous?

Nitric oxide supplements generally aren’t harmful, but the active ingredients present in them vary from brand to brand. This is why selecting a reputed manufacturer is very important, as it is with any food supplement that you ingest.

Conclusion : 

Since the number of nitric oxide supplements available in the market is high, we gathered all the data to deduce which one of the above-stated products is the best. And according to scores of customer reviews, we could determine one product that stands out: Carbamide Forte L Arginine Capsules.

It contains Arginine that is an essential amino acid responsible for the production of nitric oxide in the body. The added ingredients like citrulline provide your body with all the energy it needs to push further during intensive workouts. It also contains beetroot powder, which is full of nitrates that help during cardio. Do give this product a try, and we are sure you will not be disappointed. Let us know what you liked or disliked about the information we have gathered about nitric oxide supplements.

Is there anything that you want to ask? Would you like us to add more products? Share your thoughts in the comment section below.