Our health is deteriorating at a very fast pace as most of us lack essential nutrients. Hence, the role of health supplements like Vitamin C supplements falls into the picture. Vitamin C comes into the category of essential Vitamins that we need to sustain a healthy life. This water-soluble Vitamin is present mainly in fruits and vegetables such as kiwi, strawberry, green and red peppers, etc.
Deficiency of Vitamin C can cause bleeding gums, weak immune system, dry hair, and various other problems. Therefore, Vitamin C supplements are beneficial for adults as well as children to prevent various health problems. And we are here with the best Vitamin C supplements in India along with all their details which includes various factors such as the following:
- Number of Tablets: The quantity of tablets available in each supplement is a crucial factor in determining the value of the purchase. More number of tablets like 120 tablets in the supplement will tend to sustain for a longer time as compared to less number of tablets like 60 tablets.
- Additional Vitamin: Some of you might be looking for a product that has two or more different types of Vitamins and minerals according to your requirements. In this case, you should always check the ingredient list of the supplement to ensure it has all the Vitamins that you require, as some may include zinc or iron.
- Certifications: Most of the supplements available in the market go through an inspection process by various inspection agencies across the world. This is done to maintain the safety and security needs for consumption. It includes safety certifications like FSSAI, FDA, ISO, GMP, and various others.
You can also check the BUYING GUIDE and FAQ section if you want to attain thorough knowledge for buying Vitamin C supplements by following this article until the end.
11 Best Vitamin C Tablets (Supplements) In India 2021
| Vitamin C Supplements | Quantity | Certifications | Buy Now |
|---|---|---|---|
| Eucee Vitamin C | 120 tablets | FSSAI | Check The Price |
| Natures Velvet | 60 tablets | FSSAI, GMP and MSME | Check The Price |
| Himalayan Organics | 120 tablets | Check The Price | |
| Boldfit Vitamin C | 60 tablets | FSSAI | Check The Price |
| Pure Nutrition | 60 tablets | FSSAI, GMP, and HACCP | Check The Price |
| Verdure Natural | 60 tablets | FSSAI | Check The Price |
| Now Foods | 250 tablets | NPA A-rated, GMP | Check The Price |
| Carbamide Forte | 60 tablets | FSSAI, GMP, ISO | Check The Price |
| Amway Nutrilite | 120 tablets | FSSAI | Check The Price |
| HerbalLeaf | 120 tablets | FSSAI,GMP,ISO | Check The Price |
Best Vitamin C Tablets (Supplements) In India 2021 Reviews
01) Eucee Vitamin C Chewable Tablets
This brand is known for making affordable and effective health supplements which most of you can buy. Its Vitamin C tablets are chewable and help enhance immunity by fighting free radicals, which often attack our immune system.
Vitamin C is often known as Ascorbic acid. So this supplement has major proportions of sodium ascorbate followed by eq. to ascorbic acid and then another form of ascorbic acid.
The Vitamin C found in this supplement helps in the absorption of iron, which is another key nutrient essential for both males and females. A majority of Indian females are found anemic due to the deficiency of iron.
You can find this supplement in two different flavors, orange and green mango, where both of them are equally delicious to consume. Not just that, if you have dull or pale skin, then consumption of this supplement promises healthy glowing skin. This is due to the presence of L-ascorbic acid because of which blotchiness and discoloration go away.
It is a vegetarian supplement that uses magnesium stearate and talc as lubricant. Since FSSAI certifies it, it means that it is safe for consumption. This supplement contains a total of 120 tablets that can easily last for a long time.
Key Points:
- Consume 1 tablet per day
- Certified by FSSAI
- Available in two flavors
- Contains cellulose
Pros:
- Promotes heart health
- Certified for safety by FSSAI
- Completely vegetarian tablets
Cons:
- Not advised to be taken in heavy dosage
02) Natures Velvet Lifecare Vitamin C Tablets
Nature’s Velvet is a highly trustable brand in the field of health supplements as it is certified by many well-known inspection organizations like GMP and FSSAI. Its products are both safe to use and are highly effective in boosting your immunity and health.
This product contains high amounts of ascorbic acid, which is a water-soluble Vitamin that works like a powerful antioxidant and helps fight oxidative stress. Since it is a water-soluble Vitamin, the human body cannot produce it on its own, and thus supplementation is required.
Even though this supplement cannot treat or cure any illnesses, it is still highly beneficial in case of Vitamin C deficiency. This Vitamin C helps in the absorption of iron and forms collagen for a healthy glowing skin.
The health benefits of Vitamin C are immense. It is an essential Vitamin to protect against cold and flu and is often prescribed by doctors in case a person catches cold frequently. Optimum consumption of Vitamin C can also promote a healthy heart.
These tablets are 100% vegetarian and do not contain any gluten, preservatives, added sugar, or soy. This package has 60 tablets, which can be consumed daily with or after meals.
Key Points:
- 1 tablet per day
- FSSAI and GMP approved
- Supports immune function
- 100% vegetarian
Pros:
- Gluten-free
- Certified by GMP and FSSAI
- Completely vegetarian tablets
- Neutralizes cell-damaging free radicals
Cons:
- Not recommended for children
- Not advised to be taken in heavy dosage
- Not for pregnant or nursing women
03) Himalayan Organics Vitamin C Veg Capsules
Himalayan Organics is a famous name in the field of organic health supplements which are made up of organically grown high-quality natural products. One of its highly popular products is the Vitamin C supplement, which is consumed by a lot of people.
As mentioned, these capsules are made up of 100% natural products, which include green amla powder, moringa powder, and various other things. As these capsules are extracted directly from natural products, they offer no side effects and are considered very safe to use.
These Vitamin C capsules stimulate antibody production and aid the immune system to stand strong against free radicals. Another great benefit it offers is that it helps to improve the absorption of other daily Vitamins.
Consumption of these capsules helps maintain skeletal, muscle, and skin health. And it is highly recommended for middle-aged people as it helps to reduce the appearance of wrinkles and maintain a youthful complexion.
These capsules are 100% vegetarian and assure that they contain no caffeine, preservatives, or artificial coloring. This bottle contains 120 capsules of Vitamin C and advises you to consume 2 capsules daily after meals with lukewarm water.
Key Points:
- 100% organic capsules
- Contains no preservatives
- 2 capsules daily is advised
- Provides antioxidant protection
- 120 vegetarian capsules
Pros:
- Supports a healthy body
- Promotes collagen production
- Improve absorption of daily Vitamins
- Contains no caffeine
Cons:
- Does not have much certifications
04) Boldfit Vitamin C Complex Tablets
Another rising name in the field of health supplements is Boldfit, which provides a vast range of health supplements for all the essential nutrients at affordable prices. Its Vitamin C supplement is made up of a high potency formula that helps support the immune system.
These Vitamin C complex tablets are very efficient as they have Amla, orange extract, Vitamin C, and zinc as its key ingredients. Since this product is enriched with all the different properties of zinc, it not only boosts immunity but also helps wounds heal faster.
Due to the antioxidant properties of Vitamin C, it has shown to regenerate other antioxidants within the body. Additional benefits of Phyllanthus Emblica, also called Amla, include prevention of development of cancer cells as it is a powerhouse of antioxidants.
Consumption of these tablets is ideal for those who are looking to supplement their diet to meet daily requirements of Vitamin C. Properties of this supplement also aids eye health and improves skin health by collagen synthesis.
This package provides you with 60 nutraceutical tablets containing Vitamin C, where you have to take 1 tablet daily with meals. And these are 100% vegan and NON-GMO tablets, which are easy to swallow.
Key Points:
- Completely vegan tablets
- 1 tablet daily with meals
- FSSAI approved
- Soy-free
- Gluten-free
Pros:
- Enriched with the goodness of zinc
- Contains Amla
- Good for those on a vegan diet
Cons:
- Recommended daily allowances, not established
- Does not have much certification
05) Pure Nutrition Vitamin C Tablets
One can purchase a huge variety of herbal health supplements from Pure Nutrition without worrying about any adulteration, as this brand is highly certified by multiple organizations. Some of which include FSSAI, GMP, HAAP, and a few others.
The Vitamin C supplement offered by this brand contains high-quality orange peel extracts along with Phyllanthus Emblica (Amla) extract and ascorbic acid. All of these nutrients contain antioxidants that promote anti-aging.
The amla extract present in this supplement helps lower or control cholesterol levels, as proven by many recent studies. Its anti-aging properties prevent wrinkles and promote healthy skin and collagen formation.
This supplement is highly recommended for people who fall sick frequently due to low immunity. It can also be taken by anyone who wishes to meet their daily requirements of Vitamin C as the human body cannot form it.
This product contains 60 vegetarian tablets, which are easy to swallow with water. The recommended serving size is 1(1250mg) tablet daily.
Key Points:
- 1 tablet daily
- Certified by FSSAI, GMP, and HACCP
- Made with NON-GMO ingredients
- Should not exceed daily dosage
- Contains permitted natural food color
Pros:
- Provides good quantity of Vitamin C
- Promotes healthy skin
- Highly certified
- Anti-aging properties
Cons:
- Not advised to be taken in heavy dosage
- Not advised for pregnant women without prescription
06) Verdure Natural Vitamin C Capsules
Verdure Natural is yet another brand that provides affordable and a vast variety of health supplements that can be used in our day to day life. Although this brand is comparatively new in the Indian market even then, it can be trusted for its quality as it is certified by FSSAI.
These Vitamin C capsules are made from natural substances like Amla, rosehip, and acerola extract that are known for their high-quality content of natural Vitamin C. This product is known for its high potency in boosting immunity.
Daily consumption of this supplement promises healthy hair, improves skin health, and provides you with youthful, glowing skin. Not just that, it also provides protection from common infections and thus helps you achieve optimal health.
This supplement is often prescribed for immunity, but it has many other benefits like promoting heart health, decreases the risk of gout, and has anti-aging properties. Deficiency of Vitamin C can lead to various health complications, which include bleeding gums, dry hair, and scaly skin.
This bottle contains 60 capsules and is prescribed to consume 2 tablets per day with water. For best results, it should be taken for 3-6 months minimum. If you want to use it to have glowing skin, you should consume it with L-GLUTATHIONE PRO for the best results.
Key Points:
- 2 capsules per day
- FSSAI approved
- Completely vegetarian
Pros:
- Made from natural ingredients
- Promotes healthy skin
- Boosts immunity
Cons:
- Not recommended for nursing women
07) Now Foods Vitamin C Tablets
Now foods is a well-known brand in the health and fitness supplements industry. Its products are highly authentic and certified by several inspection organizations across many countries. This organization is also a proud member of the Vitamin Angels Foundation, which provides necessary supplementation to underprivileged mothers and kids.
The two main ingredients which are present in this supplement are ascorbic acid and rosehip powder. The quantity of Vitamin C present in these capsules ensure to maintain everyday nutritional balance.
The rosehip powder present in this supplement is also known to work as a remedy for rheumatoid arthritis, reduces the symptoms of knee and hip osteoarthritis, and helps the immune system to fight off foreign bacteria and viruses.
Although this supplement can be a great help for those suffering from Vitamin C deficiency, it is also essential for healthy people as it is a water-soluble Vitamin, and our body needs it in high quantities regularly.
These tablets are made up of cellulose, magnesium stearate, and vegetarian coating, which are very convenient to swallow. This package contains 250 tablets, and it is advised that you should consume one tablet each day.
Key Points:
- Consume 1 tablet daily
- NPA A-rated GMP certification
- To be avoided in case of any allergies
- To be consumed only by adults
- 250 tablets per day
Pros:
- Promotes heart health
- 100% vegetarian tablets
- Sustained release
- NON-GMO
Cons:
- Falls on the expensive side
- Only for adults
08) Carbamide Forte Chelated Iron Tablets with Vitamin C
Carbamide Forte is an old and trusted brand in the health supplement field as it provides several health supplements that fulfill day to day requirements of essential nutrients. They have been delivering science-backed premium supplements since 1976.
Even though these are iron tablets, they with Vitamin C as an additional supplement making it a viable option for those who want both of these in one supplement. The essential ingredients of this supplement include Ferrous Bisglycinate coupled with Vitamin C, zinc, Vitamin B12, plus folic acid.
As we know, Vitamin C helps in the absorption of iron, and in this case, it has 100% RDA value of iron, and Vitamin C has been added. Not just that, 100% RDA of zinc, B12, and folic acid have also been added.
A majority of the Indian population is deficient in iron, especially females. Hence, it is essential to consume these supplements as they help to prevent anemia, combat fatigue, and increase energy levels. This product is made up of chelated iron, which is most gentle on the stomach.
These tablets are 100% vegetarian, gluten-free, soy-free, and paraben-free. It has a small size that makes it easy to consume.
Key Points:
- Take 1 tablet with any meal
- These statements have not been evaluated by food and drug administration
- Contains
- Good amount of Vitamin C
- FSSAI, GMP, ISO approved
Pros:
- Safe for teenagers
- Easy to swallow
- Promotes 100% absorption
- Prevents anemia
- Boosts immunity
Cons:
- Quantity of Vitamin C as compared to others is low
09) Amway Nutrilite Natural C Tablets
Nutrilite is an old brand in the health supplements sector and well trusted by its customers for the quality of its products. The brand has a worldwide reach and has been approved by various inspection agencies like FDA and FSSAI.
The Vitamin C supplement provided by Amway Nutrilite contains a good amount of ascorbic acid. The Vitamin C to form this supplement has been extracted from natural sources, including whole foods.
Vitamin C has many functions, one of which involves the synthesis of amino acid metabolism, synthesis of neurotransmitters, and is needed to utilize many other nutrients like iron and folic acid that is a synthetic form of folate, also known as vitamin B9.
This is an essential vitamin to keep your bones and joints healthy as it promotes collagen formation, which is a structural protein found in connective tissues. Taking this supplement can give you naturally glowing skin with a boost of immunity.
Amway offers 120 tablets in this package that are small in size and can be consumed with water. One should not take these tablets along with caffeinated drinks, as it may cause excessive urination.
Key Points:
- 120 tablet in a bottle
- Certified by FSSAI
- Not to be consumed with caffeinated drinks
- 100% vegetarian tablet
Pros:
- Made from natural ingredients
- Completely vegetarian
- Good for skin
Cons:
- Daily dosage not mentioned
10) HerbalLeaf Vitamin C-Complex
HerbalLeaf is a rising name in the industry of health supplements, majorly famous for its herbal products that are extracted from nature. Its products are made from an enhanced absorption formula that has been certified safe by FSSAI, ISO, and GMP.
Its ingredients mainly constitute Vitamin C in the form of ascorbic acid, acerola cherry extract, rosehip extract, and zinc gluconate. Some other ingredients include scratch, microcrystalline cellulose, talc, etc. that are used in the making of the tablets.
Zinc found in this supplement plays a crucial role in cell division, wound healing, and breakdown of carbohydrates. While acerola cherry extracts are rich in antioxidants, it also helps to build collagen which protects mucus membranes and helps prevent scurvy.
If you have high blood pressure, then consuming this supplement can have a significant impact on your blood pressure by lowering it. This supplement can also have a good impact on your heart health and help you live a longer and healthier life.
The package contains 90 tablets and can last up to 45 days as it has been recommended to consume 2 tablets per day by the company. These tablets do not contain any allergens like gluten, milk, eggs, fish, wheat, shellfish, tree nuts, or peanuts.
Key Points:
- Consume 2 tablets per day
- FSSAI, GMP, and ISO approved
- Does not contain allergens
- Made from vegetarian ingredients
Pros:
- Lowers blood pressure
- Protects against infections
- 100% vegetarian
- Good for joints
Cons:
- Not safe for pregnant women
11) Eucee Vitamin C Chewable Tablets
Eucee is an extremely trustable and affordable brand that offers health supplements for our day to day needs. This brand provides high-quality products that are laboratory-tested and inspected by various organizations like FSSAI.
The key ingredients found in this supplement are ascorbic acid, Vitamin C, pharmaceutical-grade talc, PEG, magnesium stearate, green mango flavor, and cellulose. All these ingredients are present in sufficient quantities to meet the daily requirements of Vitamin C.
Vitamin C not only promotes immunity but also helps in the absorption of iron, which is a trace mineral found in every cell of the body. Iron is primarily responsible for producing red blood cells and transports oxygen throughout the body that makes it vital for us.
This is yet another Vitamin C supplement by Eucee. The only difference lies in the flavor. As mentioned above, Eucee provides Vitamin C tablets in 2 different flavors, out of which this is the green mango flavor. It helps promote heart health and forms collagen for youthful skin.
It is a pack of 120 chewable tablets that are vegetarian and are delicious in taste. So if you want to boost your physical and mental health consuming these daily can be highly beneficial.
Key Points:
- These capsules should be consumed after a meal
- Approved by FSSAI
- Vegetarian chewable tablets
Pros:
- Helps maintain cognitive abilities
- Increases the abilities of white blood cells
- Comes in two delicious flavors
Cons:
- Daily dosage not mentioned
Best Vitamin C Tablets (Supplements) In India 2021 : Buying Guide
We have already mentioned some of the best Vitamin C supplements which you can either swallow with water or chew as per your preferences in this article. Although we have mentioned their characteristics in detail, some of you might still be eager to know more.
Thus, we are here with a thorough buying guide for Vitamin C supplements. It will cover all the essential factors which you need to keep in mind while buying Vitamin C supplements so that you buy the perfect one for yourself after going through this buying guide until the end:
Dosage
Dosage of any health supplement is an essential factor that needs to be considered while buying one. The number of tablets that need to be consumed per day, and the frequency of consumption should be considered. This is because consuming a lot of tablets per day can be very unhealthy for some of you. Also, the amount of dosage that is advised should be compared to the number of tablets available to know how many days it will last.
Dosage of this Vitamin C supplement is either advised by a health practitioner or mentioned by the company. Some of them advise you to consume 2 tablets per day while others recommend only 1 tablet per day. Out of these two, consuming 1 tablet a day should be convenient for most of you.
Number of Tablets
The number of tablets available in a given supplement is yet another crucial factor that needs to be kept in mind. To save time, most of us prefer to buy our groceries and other products in bulk, which is also true for health supplements. Most of you would prefer to buy these supplements in a good quantity to avoid frequent trips to the drug store.
Also, in case many people in your house want to consume these, the number of tablets per product is important. These Vitamin C supplements are available in quantities like 120 tablets and 60 tablets, out of which 120 tablets per product seems to be a better option.
Benefits
Different Vitamins have different benefits and use for our body, which are important to know before taking a supplement. Talking about Vitamin C, it is the first Vitamin that is prescribed by doctors in case of cold and flu as it aids white blood cells to fight different disease-causing viruses. This Vitamin also helps get rid of pigmentation and provides healthy skin formation.
It is also proven that ascorbic acid helps in the prevention of gout, which is a type of arthritis by reducing blood uric acid levels. Vitamin C is loaded with antioxidants that prevent oxidative stress, which is one of the main reasons behind several chronic diseases. These supplements also protect swollen gums, dry hair, pale skin, and various other ailments.
Certification
Health and supplement industry is often prone to mixing and adulteration. Consumption of harmful substances in the name of health supplements is something we all want to avoid at all costs. And for the same reasons, most countries have various inspection authorities.
These authorities thoroughly inspect each and every one of these supplements before it is sold in the market. Hence, these authorities provide certifications to the companies that are selling various health supplements. Some of these certification authorities are FSSAI, FDA, GMP, and various others. Consumption of non-certified supplements is not recommended.
Ingredients
While buying any health supplement product or any other food item, its ingredients should always be checked beforehand to make the right purchase. Although most of these supplements are certified by various inspection agencies, one should still check the ingredient list as it is quite important. This is because some of these supplements may contain ingredients that might not suit your body.
There are also some ingredients present in supplements that you might be allergic to. Some of these products may have glutes, while others are completely gluten-free. Out of these two, if you are allergic to gluten, the gluten-free one is a better option for you.
Best Vitamin C Tablets (Supplements) In India 2021 : FAQs
1. What is Vitamin C?
It is found in various fruits and vegetables like oranges, guava, spinach, and various others. It is an antioxidant and can help fight oxidative stress while aiding the white cells to fight free radicals. Due to its antioxidant properties, it can help in the process of anti-aging to provide you with a healthy and youthful skin. Deficiency of Vitamin C is uncommon, but people often have low levels of Vitamin C.
2. How much Vitamin C should be consumed every day?
Pregnant females and people with other medical conditions should prefer to consume Vitamin C through a balanced diet. For adult males, the daily recommended dosage of Vitamin C is 90 mg per day. Whereas for adult females, it is rated at 75 mg per day. It is recommended for most people to stay close to their daily recommended dosage.
3. What are the side effects of consuming too much Vitamin C?
The symptoms of Vitamin C toxicity include diarrhea, nausea, stomach cramps, and indigestion. If you are consuming Vitamin C supplements regularly and experience these symptoms, then you should stop taking it. Visiting a doctor, in that case, is advised.
4. What are the top food sources of Vitamin C?
Ideally, at least any three of these sources should be included in your daily diet. Consuming these foods might be difficult for some as a lot of people have a hectic schedule. In that case, supplementation of Vitamin C is required.
5. What are the common symptoms of Vitamin C deficiency?
Deficiency of iron leads to tiredness and weakness. Other preliminary symptoms are joint pain and muscle pain, easily getting bruised, and tiny red-blue spots like on the skin. Some other symptoms are dryness of skin, split-ends, swollen and bleeding gums, weight loss, tooth loss, changes in the bones, and serious joint pain.
Conclusion :
Until now, we have discussed most of the important functions that Vitamin C plays. Having a healthy immune system is the first priority for most of us, and it is impossible to achieve that without Vitamin C. Although deficiency of Vitamin C is uncommon, having the same can lead to severe health complications.
Therefore, in this article, we have mentioned the Best Vitamin C Supplements in India, along with all their details. You can also check the BUYING GUIDE and FAQs provided above to make your purchase even easier.
Out of all the various options in this article, Now Foods Vitamin C Supplement is an excellent option as it includes a large number of tablets and is an old and trusted brand.
Make sure to share your thoughts in the comments section. You can also post any questions down there if you have any!
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